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Find a therapist in Washington — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Washington accepting new patients

Washington residents deserve accessible, affordable mental health support—Headway offers exactly that with 2,082 licensed providers available for in-person or virtual care. Many clients save 75% on sessions through insurance coverage, with providers offering free intake calls and availability starting as soon as tomorrow.

Caleb Gutierrez

Caleb Gutierrez

Therapist

Virtual • Washington


“My clinical expertise is uniquely informed by over a decade of experience in Emergency Medical Services (EMS), where I worked on the frontlines of crisis and trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Direct, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Lubanski

Jennifer Lubanski

Therapist

Virtual & in-person • Ellensburg, WA


“I work with women and individuals who are navigating trauma, identity questions, and significant life transitions—especially when their experiences have impacted how they see themselves, others, or God.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Avi Levin

Avi Levin

Therapist

Virtual • Washington


“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Trina McDonald

Trina McDonald

Therapist

Virtual • Washington


“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Participatory
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Zecharias Adebo

Zecharias Adebo

Therapist

Virtual • Washington


“My therapy approach is collaborative and practical, grounded in my diverse experience across outpatient clinics, psychiatric hospitals, corrections, and private practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 19 insurance carriers
Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • Lynnwood, WA


Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Anxiety, Chronic conditions, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Kelci Schaeffer

Kelci Schaeffer

Therapist

Virtual • Washington


“My goal is to create a space where you feel genuinely seen, supported, and able to build more authentic, fulfilling connections with yourself and others.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Cami Jones

Cami Jones

Therapist

Virtual • Washington


You and your family's pursuit of healing and wholeness can start here, today! I will honor your voice and partner with you in your journey. If speaking up a struggle for you, I can help you find your voice and learn how to use it. I know the deep impact the work towards wholeness can have on a person’s life and want you to experience the peace and clarity that you deserve. I am truly passionate about helping you know yourself and build the life you want. My desire is to facilitate an environment that is safe for you to heal and grow.

I have been on a journey to my true calling as a therapist all of my life. My life experiences and subsequent journey for personal insight and healing, coupled with my educational pursuits have equipped me for the work ahead with you. I was built with the empathy, discernment, and compassion to do this. I would love to hear your story today!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Heidi Green

Heidi Green

Psychologist

Virtual • Washington


“I believe we must understand our personal history and heal from the past traumas that contribute to our current problems.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 2 insurance carriers
Kerianne Dyer

Kerianne Dyer

Therapist

Virtual • Washington


“I love to use EMDR or ACT therapy. I find tremendous successes for my clients with these modalities.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Dr. Miu Hart

Dr. Miu Hart

Psychologist

Virtual • Washington


“My approach is integrated, relational, and depth-oriented, with a focus on understanding how early experiences and old wounds shape our present selves.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
William Knight

William Knight

Therapist

Virtual • Washington


“What sets me apart from my peers is a mechanism and results-driven approach that utilizes tactics backed by biology and performance research.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


Are you feeling overwhelmed, stuck, or emotionally drained? You're not alone—and you don't have to navigate it alone. With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues. I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek help.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Justine Nay

Justine Nay

Therapist

Virtual • Washington


“I currently use cognitive behavioral therapy (CBT), mindfulness, and motivational interviewing to help you explore and reach your goals.”
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Taliah Good

Taliah Good

Therapist

Virtual • Washington


“My approach is warm, collaborative, and grounded in the belief that our struggles often signal what is needed rather than what is wrong.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jessica Canteen

Jessica Canteen

Therapist

Virtual • Washington


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Irene Perales

Irene Perales

Therapist

Virtual • Washington


“I take a holistic approach to therapy and truly care about helping people feel less stuck and more themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stephanie Sanchez

Stephanie Sanchez

Therapist

Virtual • Washington


“My style is warm, down-to-earth, and collaborative. We will work together to understand what is underneath the overwhelm and help you to build tools that actually help with your day-to-day life.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Megan Fedel

Megan Fedel

Therapist

Virtual • Washington


“My goal is to provide a grounded, compassionate, and completely judgment-free space where we can sort through it all together.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Rogers

Patricia Rogers

Psychiatric Mental Health NP

Virtual • Washington


“I believe every patient deserves a clinician who is genuinely curious about what they're going through and direct enough to tell them what they see.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Inquisitive, Warm
Accepts 3 insurance carriers
Dr. Sharon Myer

Dr. Sharon Myer

Therapist

Virtual • Washington


“The therapy approach I use is grounded in understanding emotions and staying mindful of your emotions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Participatory
Accepts 9 insurance carriers
Mindy Watson

Mindy Watson

Therapist

Virtual • Washington


I’m a Licensed Clinical Social Worker with a Master’s degree in Social Work and extensive experience supporting adults through anxiety, trauma, relationship challenges, and major life transitions.

I specialize in working with individuals who feel overwhelmed, stuck in patterns of people-pleasing, perfectionism, overthinking, self-doubt, or difficulty setting boundaries. Many of my clients are young professionals, high-achievers, caregivers, and deeply empathetic individuals who are used to carrying a lot for others and are ready to reconnect with themselves.

I’m passionate about helping clients understand their patterns, build confidence, strengthen emotional regulation, and create healthier relationships with themselves and others. Whether you are navigating anxiety, relationship stress, burnout, trauma, or a major life transition, I provide support and tools to help you move forward with greater clarity and confidence.

Clients often tell me they feel safe opening up fully in our work together. I create a warm, nonjudgmental, and comfortable environment where you can be your authentic self without fear of criticism or judgment.

I bring a balance of compassion and honesty, so you feel both supported and gently challenged. My goal is to help you feel understood while empowering you to make meaningful, lasting changes.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Olubukola Yoade

Olubukola Yoade

Psychiatric Mental Health NP

Virtual • Seattle, WA


“I take a holistic, person-centered approach; looking beyond symptoms to understand the full picture of your well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Lindy Steece

Lindy Steece

Therapist

Virtual • Washington


I am a believer in Dreams. I believe life is short and quality counts. Trauma, Victim Issues, Domestic Violence & Abuse issues are my primary focus. I have been working with Victims and Survivors for over twenty years.

I am curious about your life and how you handle things. I love animals and nature and take a holistic approach to therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sylvia Van Breda Vriesman

Sylvia Van Breda Vriesman

Therapist

Virtual • Washington


“Like Life, therapy is a journey. I'm here to help facilitate the new perspectives, healing, and empowerment to lead you towards growth, insight and clarity.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Staci Sturges

Staci Sturges

Therapist

Virtual • Washington


“Strengths based, curious, solution focused and honest. Providing therapy with the goal of increasing healthy coping, self-regulation, insight, self-care and skill development...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Ruth Muta

Ruth Muta

Therapist

Virtual • Washington


Are you seeking healing, clarity, and self-understanding while navigating trauma, anxiety, low self-worth, anger, or relationship conflict? I work with people who feel emotionally overwhelmed, disconnected, or stuck in painful patterns and want to feel empowered, emotionally safe, and more connected. Together, we’ll create space to reclaim your voice, strengthen resilience, and move toward greater confidence and hope

Anger management, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Summer Papin

Summer Papin

Therapist

Virtual • Washington


Whatever the reason you are here...know that I am here to help you through it. I use a supportive, direct, empathetic and nonjudgmental approach in therapy. I have 16 years experience and primarily use CBT and EMDR approaches. I work hard to ensure you feel comfortable and safe and will help you meet your goals. Looking forward to meeting you!

Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Darryl Haslam

Dr. Darryl Haslam

Therapist

Virtual • Washington


“I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with negative feelings about themself to create greater peace, happiness,...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Michael Johnston

Michael Johnston

Therapist

Virtual • Washington


“I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Stacey Wade

Stacey Wade

Therapist

Virtual • Washington


Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Craig Taylor

Craig Taylor

Therapist

Virtual • Washington


“I believe that therapy is at its best when it is at the intersection between theory and a deeply human, authentic connection.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jacqueline Blodgett

Dr. Jacqueline Blodgett

Therapist

Virtual • Washington


“I provide neurodiversity-affirming care and frequently work with individuals who identify as neurodivergent, including those with autism, ADHD, and other learning or processing differences.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rich Schillinger

Rich Schillinger

Therapist

Virtual • Washington


“I am someone who is present and genuinely interested in connecting in an authentic way to help you in your process.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Holistic, Humorous, Warm
Accepts 10 insurance carriers
Nnenna Orji

Nnenna Orji

Psychiatric Mental Health NP

Virtual • Washington


Nnenna Orji is a board certified Psychiatric and Mental Health Nurse Practitioner committed to providing personalized and integrative care utilizing Cognitive behavioral therapy, motivational interviewing and Christian counseling therapeutic modalities. Nnenna’s approach to mental health care is deeply rooted in empathy, offering a safe space where clients can feel seen, heard and valued throughout their mental health journey. Her passion lies in helping individuals navigate life’s challenges with compassion and understanding, empowering them to rediscover their strength, resilience, and purpose. Her commitment to breaking down barriers in mental health care drives her mission to foster hope and lasting change in every life she touches.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Paul Mathenge

Paul Mathenge

Psychiatric Mental Health NP

Virtual • Washington


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with advanced training from Drexel University. I provide compassionate, evidence-based psychiatric care for adolescents, adults, and older adults. My practice integrates thoughtful medication management with supportive psychotherapy, lifestyle strategies, and collaborative care to help you feel heard, informed, and empowered in your treatment.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Jennifer Kennelly

Jennifer Kennelly

Therapist

Virtual • Washington


“I strive to create a warm and welcoming environment. I know the idea of coming into therapy can be nerve racking and I want to do everything I can to help my clients feel comfortable sharing what they are struggling with.”
Anxiety, Eating disorders, Family issues, Identity issues, Relationship issues
Affirming, Participatory, Warm
Accepts 13 insurance carriers
Theron Nystrom

Theron Nystrom

Therapist

Virtual • Spokane, WA


“My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Cecily Fernandez

Cecily Fernandez

Therapist

Virtual • Washington


“My style balances empathy with accountability—I meet clients where they are, while helping them move toward where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Warm
Accepts 10 insurance carriers
Kirsten Jones

Kirsten Jones

Therapist

Virtual • Washington


“I work primarily with teens who struggle with substance abuse and difficulties with impulse control.”
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
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About our therapists serving Washington

Number of therapists serving Washington
There are over 2,082 therapists in Washington accepting new patients.
2,082+
Average years in practice
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9 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 86%Stress management
  • 79%Trauma
  • 76%PTSD
Insurances accepted
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  • 98%Aetna
  • 90%Regence BlueShield of Washington
  • 84%Cigna
  • 83%Carelon Behavioral Health
  • 50%Providence Health Plan
Languages spoken
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  • 99%English
  • 6%Spanish
  • 2%Mandarin
  • 1%Igbo
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 21%Man
  • 1%Non-binary
License types
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  • 41%Licensed Mental Health Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 18%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 29%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Washington

Searching for therapists in Washington starts with finding someone whose training fits what you want support with. Across the state, therapy needs and available therapists can vary between urban and rural areas. You may be looking for care related to anxiety, depression, trauma, relationship challenges, or life transitions. As you compare Washington therapists, look for specialties, therapy approaches, and experience that match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

Location and format can also shape your search. If you live near Seattle, Spokane, or Tacoma, you may have more in-person options nearby, while virtual therapy can expand access across other parts of Washington. Consider whether you prefer meeting in an office, meeting virtually, or having both options available. It can also help to compare appointment availability, scheduling flexibility, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of each therapist’s communication style, session structure, and areas of focus.

The cost of therapy in Washington can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for licensed therapists who take insurance, see estimated out-of-pocket costs before you book, and choose from therapists accepting new patients. Nationally, Headway partners with 70+ insurance plans. You can browse therapists, review profiles, check your coverage, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.