Find a therapist in Norfolk, VA — covered by insurance


Top therapists in Norfolk, VA accepting new patients
Headway brings mental health care to Norfolk neighborhoods including Ghent, Freemason, and Larchmont with 3,198 providers trained in CBT, EMDR, and strength-based approaches. Patients save an average of 75% on sessions through insurance coordination, with appointments available as soon as tomorrow. Explore support for relationships, grief, identity, and more with providers who listen.
I am experienced in treating PPD/PPA, pregnancy loss, birth trauma, and related concerns. I am trained in EMDR with a focus on the perinatal period. I enjoy working with parents to support positive attachments with their children, navigate through challenges, and understand developmental stages and concerns.
I also work with those experiencing difficulties related to ADHD, life transitions, anxiety, depression, and trauma.
Hi, I’m Marlane.
Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s challenges alone. I provide a safe, supportive space for individuals and families navigating stress, trauma, emotional challenges, and substance use concerns.
With over five years of experience supporting clients in crisis, I use a collaborative approach tailored to your unique needs. Through evidence-based approaches such as CBT and trauma-focused CBT, we will work together to build coping skills, improve emotional wellness, strengthen communication, and create meaningful change.
My goal is to help you feel empowered, resilient, and confident as you move forward.
Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.
I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.
I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.
I received my Master's in Mental Health Counseling in 2016, worked for a substance abuse IOP until 2021 and have since been in private practice. I specialize in substance abuse but also work with many seeking help for anxiety, depression, life transitions, relationship issues, etc.
I am a bilingual (English/Spanish) and bi-cultural Licensed Clinical Social Worker in Florida and Virginia. I have 19 years of therapy experience working in community based nonprofits, private practice and in the Federal Civil Service. I am dedicated to helping clients find effective ways to deal with stress, trauma, or difficult emotions. I am committed to helping my clients on their journey to becoming happier and healthier, as well as improving their interpersonal relationships and behavioral patterns.
I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.
Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.
I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.
Hello! My name is Brian, and I'm a clinical social worker. I've been in the field for 27 years, helping people conquer their troubles, transitions, and major decisions, both big and small.
I attended Fordham University Graduate School of Social Service and I'm currently obtaining my PhD in Clinical social Work. I specialize in men's issues, Developmental Trauma, sex therapy, and all types of addiction treatment, both substance and process addictions.
About our therapists located within 20 miles of Norfolk, VA



- 93%Anxiety
- 93%Depression
- 84%Stress management
- 84%Trauma
- 79%Relationship issues

- 98%Aetna
- 88%Cigna
- 81%Carelon Behavioral Health

- 98%English
- 2%French
- 2%Hindi
- 2%Spanish

- 95%In-person or online
- 5%In-person only

- 77%Woman
- 23%Man

- 70%Licensed Professional Counselor
- 21%Licensed Clinical Social Worker
- 5%Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Medical Doctor

- 100%Individual therapy
- 56%Family therapy
- 33%Couples therapy
- 26%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Norfolk, VA
Searching for therapists in Norfolk starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, trauma, work stress, or a life transition. As you compare therapists, look for training and specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, dialectical behavior therapy, or trauma-informed care.
Norfolk has a range of therapy options, from local offices near neighborhoods like Ghent, Freemason, and Larchmont to virtual appointments across Virginia. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. If you prefer meeting in person, location, commute time, and office availability may matter more. Before booking, review each therapist’s bio for details on communication style, session structure, availability, and whether they offer a free phone consultation.
Therapy in Norfolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated out-of-pocket cost before you book. You can compare therapists, review profiles, and book directly when you’re ready.
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