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Headway

Find a therapist in Norfolk, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Norfolk, VA accepting new patients

Headway brings mental health care to Norfolk neighborhoods including Ghent, Freemason, and Larchmont with 3,198 providers trained in CBT, EMDR, and strength-based approaches. Patients save an average of 75% on sessions through insurance coordination, with appointments available as soon as tomorrow. Explore support for relationships, grief, identity, and more with providers who listen.

Jennifer Hugel

Jennifer Hugel

Therapist

Virtual • Virginia


“I am friendly and warm and I believe the authentic connection made in therapy can be a transformative tool to desired change in yourself and your relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am dedicated to providing holistic care, treating patients as whole individuals by considering their physical, mental, and emotional well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Adelyn Lim

Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Lindsay Moffatt

Lindsay Moffatt

Therapist

Virtual • Virginia


“I lead with respect, understanding, and empathy. I enjoy using humor and creating a safe place for you to be your authentic self.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Bernard Mungin

Bernard Mungin

Therapist

Virtual & in-person • Alexandria, VA


“I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • Arlington, VA


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joyce Ingram

Joyce Ingram

Therapist

Virtual • Reston, VA


“My approach is warm and approachable style which fosters a safe and supportive environment where clients feel seen, heard, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Virginia


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aline Ehade

Aline Ehade

Therapist

Virtual • Virginia


“I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Charly Volk

Charly Volk

Therapist

Virtual • Virginia


“Charly provides a humanity to build client trust, while nurturing hope, healing, and sometimes humor along the way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • Virginia


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Gaskill

Mary Gaskill

Therapist

Virtual & in-person • Blacksburg, VA


“My approach is warm, grounded, and collaborative. Together, we'll slow things down, get curious about what hurts, and uncover what's possible beyond the pain.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Brooks Gale

Brooks Gale

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker in the state of VA. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety.

I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.

Anxiety, Depression, OCD, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Isaac Hunter

Dr. Isaac Hunter

Psychologist

Virtual • Virginia


“I am passionate about helping clients find the courage to make changes toward a life with less regret and more fulfillment.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Chassitty Fiani

Dr. Chassitty Fiani

Psychologist

Virtual • Virginia


“I specialize in working with clients who identify across the spectrums of gender and sexual orientation, and families who want to learn how to be more supportive of their loved ones.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Maximillian Macias

Dr. Maximillian Macias

Psychologist

Virtual • Virginia


“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Feitima Washington

Feitima Washington

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about helping people of all ages feel better and live healthier lives. At Journey to Healthy Living, I provide a safe, supportive space to work through challenges like stress, anxiety, depression, and substance use. My goal is to listen, understand, and help you find the tools to feel more balanced and in control. You're not alone — let’s take the first step together

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Jamelle Berry

Jamelle Berry

Therapist

Virtual • Virginia


“My approach is affirming, direct, and collaborative. I strive to create a space where every aspect of who you are can be discussed openly, without judgment...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jean Milides-Hennon

Jean Milides-Hennon

Therapist

Virtual • Virginia


“It is my goal of therapy to help clients change their lives through building rapport, understanding, listening, provide compassion in a nonjudgemental manner.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Catherine Gallagher

Catherine Gallagher

Therapist

Virtual • Virginia


“I often tell clients, our initial goals serve as a compass and point us in a direction as we begin working together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Devery Landrum

Devery Landrum

Therapist

Virtual • Herndon, VA


“Using CBT and play therapy, I work collaboratively to build skills that foster resilience and lasting self-growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Mary Ann Fornes

Mary Ann Fornes

Therapist

Virtual • Virginia


“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christabel Ekechukwu

Christabel Ekechukwu

Therapist

Virtual • Virginia


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have helped a lot of individuals find closure with their traumas, and process memories.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Amalaky Ramdan

Amalaky Ramdan

Therapist

Virtual • Virginia


“My goal as a therapist is to always meet my client where they are; to provide a space where my client is heard and validated...”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Virginia


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Norfolk, VA

Number of therapists within 20 miles of Norfolk, VA
There are over 43 therapists in Norfolk, VA accepting new patients.
43+
Average years in practice
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7 years
Top specialties offered
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  • 93%Anxiety
  • 93%Depression
  • 84%Stress management
  • 84%Trauma
  • 79%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 88%Cigna
  • 81%Carelon Behavioral Health
Languages spoken
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  • 98%English
  • 2%French
  • 2%Hindi
  • 2%Spanish
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 70%Licensed Professional Counselor
  • 21%Licensed Clinical Social Worker
  • 5%Nurse Practitioner
  • 2%Licensed Marriage/Family Therapist
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 56%Family therapy
  • 33%Couples therapy
  • 26%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Norfolk, VA

Searching for therapists in Norfolk starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, trauma, work stress, or a life transition. As you compare therapists, look for training and specialties that match what you want to address. A therapist’s profile can also show their approach, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, dialectical behavior therapy, or trauma-informed care.

Norfolk has a range of therapy options, from local offices near neighborhoods like Ghent, Freemason, and Larchmont to virtual appointments across Virginia. If your schedule changes often, virtual therapy may make it easier to find appointment times that fit. If you prefer meeting in person, location, commute time, and office availability may matter more. Before booking, review each therapist’s bio for details on communication style, session structure, availability, and whether they offer a free phone consultation.

Therapy in Norfolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who are accepting new patients, add your insurance details, and see an estimated out-of-pocket cost before you book. You can compare therapists, review profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.