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Obsessive-compulsive disorder therapists & psychiatrists in Norfolk, VA
Top OCD therapists and psychiatrists in Norfolk, VA
Norfolk residents managing OCD can access specialized treatment including Cognitive Therapy, SSRI medication management, and exposure-based interventions. Headway's network of 962 providers offers flexible scheduling with sessions as soon as next day, helping you address checking behaviors and contamination fears.
I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.
Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.
Hi! My name is Whitney McCoy and I am a Licensed Clinical Social Worker (LCSW) in Virginia. I graduated from Radford University in 2020 with my MSW. I have worked in community mental health in numerous capacities since 2016.
Xiaofang "Hannah" Ingram is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with nearly a decade of experience in psychiatric care settings, licensed as a PMHNP since 2022. She joined Blacksburg Psychiatry to provide comprehensive mental health evaluation, medication management, and ongoing psychiatric care to patients across the lifespan.
Hannah works with children, adolescents, adults, and older adults, offering a warm, patient-centered approach that supports individuals and families through every stage of the recovery journey. She has gained broad clinical experience across inpatient and outpatient environments before joining private practice.
Outside of her clinical work, Hannah enjoys gardening, cooking, and hiking with her family. She believes that mental health care should be as accessible, compassionate, and grounded in daily life as it is evidence-based — and she brings that philosophy to every patient encounter.
Hannah is currently accepting new patients and sees patients both in person at our Blacksburg office and via secure telehealth throughout Virginia.
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.
I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Norfolk, VA
Finding OCD therapists in Norfolk starts with looking for care that matches the way obsessive-compulsive disorder is typically supported. Many people search for help with intrusive thoughts, checking behaviors, contamination concerns, or repetitive rituals. Exposure and response prevention, often called ERP, is one approach some therapists use to support people with OCD, and not all therapists have training in it. As you compare options, look for an OCD therapist in Norfolk, VA who lists ERP therapy, cognitive behavioral therapy for OCD, or obsessive compulsive disorder therapy in their profile.
Norfolk has a mix of local therapy offices and virtual options, which can help you find care that fits your schedule and location. If nearby appointments are limited or your schedule varies, virtual OCD counseling in Norfolk can expand your choices while keeping care accessible from home. When reviewing therapists, look beyond a general OCD specialty. A therapist who lists exposure and response prevention in Norfolk, ERP training, or specific experience with compulsions and intrusive thoughts may be a more relevant fit than someone who lists OCD as one of many areas of familiarity.
OCD treatment in Norfolk can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who are accepting new patients, review their bios, confirm whether your plan is accepted, and see estimated out-of-pocket costs before you book, making it easier to compare options and choose a therapist for OCD in Norfolk when you’re ready.
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