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Prenatal and postpartum therapists & psychiatrists in Arlington, VA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Arlington, VA

Postpartum mental health support in Arlington connects you with 1,004 licensed providers experienced in postpartum concerns. Headway offers flexible virtual and in-person sessions, free consultations, and average savings of 75% on care through insurance coverage.

Carolyn Fordyce

Carolyn Fordyce

Therapist

Virtual • Virginia


“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lluliana Flores

Lluliana Flores

Therapist

Virtual • Virginia


“I strive to create a warm, empowering space that is LGBTQIA2S+ and neurodivergent affirming, where you feel welcome to show up as your authentic self, with room for gentleness and humor.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jennifer Overley

Jennifer Overley

Therapist

Virtual • Virginia


“I view therapy as a partnership in which I will support you as you move toward your goals, while providing coping strategies and new perspectives along the way.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Benitez-Zandi

Sarah Benitez-Zandi

Therapist

Virtual • Virginia


“Rather than staying only at the level of insight, we work at the level where trauma is stored, the body and nervous system.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Challenging, Humorous, Open-minded
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Virginia


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kaitlyn Rogers

Kaitlyn Rogers

Therapist

Virtual • Virginia


“In my opinion, a good therapist should feel like a friend, but with professional experience and education.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Tiffany Washington

Tiffany Washington

Therapist

Virtual • Virginia


“At The Holistic Wellness Group, we believe healing begins in a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers
Keira Jackson

Keira Jackson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, helping clients build practical coping skills while gaining deeper insight into their experiences.”
Maternal mental health, Anxiety, Depression, Panic disorders, PTSD
Creative, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Madelene Barber

Madelene Barber

Therapist

Virtual • Reston, VA


“I specialize in treating trauma, and have extensive experience working with adults who are survivors of child abuse, sexual assault, and domestic violence.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Quaneisha Gilliam

Quaneisha Gilliam

Therapist

Virtual • Virginia


I have been working in the mental health field for four years and have experience supporting clients ages 5–60. I graduated from Regent University in 2021 with a degree in Clinical Mental Health Counseling. For clients who prefer a faith-based approach, I also integrate Christian principles into therapy sessions.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
LaQuita Williams

LaQuita Williams

Therapist

Virtual • Virginia


“La'Quita utilizes a wide range of therapeutic approaches including relational, collaborative, strength-based, person-centered, mindfulness-based, solution-focused, motivational interviewing, and cognitive behavioral therapy.”
Maternal mental health, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Ebony Walker

Ebony Walker

Therapist

Virtual • Virginia


My name is Ebony Walker and I am an LPC in the State of Virginia. I completed my undergraduate studies at Virginia Commonwealth University and obtained my Masters Degree from Liberty University. I have a history of working with individuals with a broad range of concerns to include: depression, stress/anxiety, lack of coping skills, issues with anger, relationship issues, trauma, poor communication, abuse/neglect, relationship and family conflict with focus on adults, adolescents and couples.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Warm
Accepts 13 insurance carriers
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Virginia


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Nadia Sookar

Nadia Sookar

Therapist

Virtual • Virginia


“My job as your therapist is to provide a safe and supportive space for you to share your experiences, thoughts, feelings and goals.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Suzanne Loughman

Suzanne Loughman

Therapist

Virtual • Virginia


“My therapeutic style is warm, authentic, and down-to-earth, and I am genuinely invested in helping you discover your unique strengths and build lasting resilience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Christina Burke

Christina Burke

Therapist

Virtual • Virginia


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Ford

Jennifer Ford

Therapist

Virtual • Virginia


“My passion for working with mothers developed after my own lived experience as a survivor of birth trauma and postpartum depression and anxiety.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Mabel Nsagha

Dr. Mabel Nsagha

Psychiatric Mental Health NP

Virtual • Virginia


“She is a compassionate provider, with a holistic approach to mental health and offers evidence-based interventions for adolescents, adults, geriatric, and the LGBTQ population.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Marissa Burke

Marissa Burke

Therapist

Virtual • Virginia


“I strive to create a space where you can speak openly, without needing to explain the world you work in.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hope Carter

Hope Carter

Therapist

Virtual • Virginia


“I specialize in providing care for clients who struggle with concerns during the perinatal period (pregnancy and postpartum)...”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Palochak

Ashley Palochak

Therapist

Virtual • Virginia


I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 6 insurance carriers
Saara Amri

Saara Amri

Therapist

Virtual • Virginia


“I have a particular commitment to supporting individuals from queer, LGBTQ+ and BIPOC communities, and I approach therapy with an understanding of how cultural identity, systemic factors, and lived experience can shape mental health and...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. James Morris

Dr. James Morris

Psychologist

Virtual • Glen Allen, VA


“My approach to therapy is client-centered and problem-focused. I use an integrated combination of treatment methods, aimed at assisting my patients (and their loved ones)...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • Virginia


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, drawing from evidence-based methods while tailoring each session to your needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers
Stephanie Moir

Stephanie Moir

Therapist

Virtual • Virginia


“Our therapy approach involves feeling safe and connected. We believe in the workings of the nervous system...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Virginia


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Manuela Hawes

Manuela Hawes

Therapist

Virtual • Virginia


“My practice is built on providing a supportive and specialized environment for individuals navigating complex life challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Haley Towles

Haley Towles

Therapist

Virtual • Virginia


“I have a gentle and warm approach, seeking to validate pain while also challenging the areas that need to be challenged that may be preventing healing from taking place.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Christy Hines

Christy Hines

Therapist

Virtual • Virginia


“She is trained in Cognitive Behavioral Therapy (CBT) and incorporates a strengths-based approach in her work with clients.”
Maternal mental health, Anxiety, Depression, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Amy Enroughty

Amy Enroughty

Therapist

Virtual & in-person • Richmond, VA


“I believe you already possess much of what you need to heal and create the change you are looking for.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Harris

Jennifer Harris

Psychiatric Mental Health NP

Virtual & in-person • Weber City, VA


Welcome. If you have been feeling overwhelmed by depression, anxiety, mood swings, or trouble focusing, you are not alone. Maybe your teen is struggling, or you are exhausted from trying to manage symptoms on your own. When your mood, energy, or attention feel out of control, daily life can feel harder than it should. I offer a supportive, judgment free space where your concerns are taken seriously.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers
Chelsea Riggs

Chelsea Riggs

Therapist

Virtual • Virginia


“My goal is to provide a safe, nurturing environment to build a therapeutic relationship and foster healing.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers
Rebecca Garland

Rebecca Garland

Psychiatric Mental Health NP

Virtual • Weber City, VA


“If you're feeling overwhelmed, stuck, or like your current medication isn't working—I help adults get real relief with personalized, evidence-based care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Natalie McCorey

Natalie McCorey

Therapist

Virtual • Virginia


“In our sessions, I will assist you on identifying patterns and learning more about how they might negatively affect you.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Jenny Chin

Jenny Chin

Therapist

Virtual • Virginia


“I am dedicated to providing compassionate and effective support to individuals and families in need.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Sharon Williams

Sharon Williams

Therapist

Virtual • Virginia


“I believe prioritizing mental health and wellness is a key component to finding joy and stability in life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Christina Duke

Christina Duke

Therapist

Virtual • Virginia


“As a multi-state licensed therapist specializing in helping busy professionals manage overwhelming emotions, I'm here to help you align your actions with your core values.”
Maternal mental health, ADD/ADHD, Anxiety, Identity issues, Panic disorders
Creative, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Laurie Carter

Dr. Laurie Carter

Therapist

Virtual • Virginia


“I deeply value the therapist–client relationship and believe it should be built on trust, respect, and collaboration.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Arlington, VA

Searching for postpartum therapists in Arlington starts with finding a therapist whose training matches what you want support for. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum support, or maternal mental health. Some therapists may also list a PMH-C credential, which signals specialized training in perinatal mental health care.

In Arlington, local options may include offices near neighborhoods, Metro stops, and nearby areas across northern Virginia. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, or a return-to-work plan can shape whether in-person or virtual therapy works better. Virtual appointments can expand access to postpartum support in Virginia, especially when leaving home is harder to plan. Before booking, read therapist bios for details on availability, session structure, communication style, and whether a free phone consultation is offered.

Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make postpartum support more affordable. Headway helps you find postpartum therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before booking. You can compare therapists, check availability, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.