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Prenatal and postpartum therapists & psychiatrists in Utah

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Top prenatal and postpartum therapists and psychiatrists in Utah

Navigate postpartum challenges with Headway's network of compassionate providers across Utah who specialize in perinatal mental health. Sessions are available within the next two weeks, with most patients saving 75% on care through insurance coverage.

Alma Lozano

Alma Lozano

Therapist

Virtual • Utah


“I believe that trauma often lives underneath the symptoms we see on the surface, which is why I take a compassionate, trauma-informed approach.”

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health


Offers free consultationsView profile and book
Leah Stratton

Leah Stratton

Therapist

Virtual • Utah


“I'm a very relaxed and flexible therapist. I prefer to follow the direction of my clientele instead of taking charge and telling the client what to do.”

Maternal mental health, Anxiety, Depression, Family issues,

Empowering, Energetic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Utah


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Farrah Petersen

Farrah Petersen

Therapist

Virtual & in-person • 27 mi away

802 East Bamberger Drive, American Fork, UT

“My goal is to create a supportive therapeutic environment where clients feel empowered to explore their experiences, build resilience, and develop the tools needed to lead fulfilling lives.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Terri Shimizu

Terri Shimizu

Therapist

Virtual • Utah


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Ashley Creer

Ashley Creer

Therapist

Virtual • Utah


Are you carrying the weight of past trauma and hoping for meaningful change? I help children age six and older, teens, and adults move through trauma, life challenges, and personal growth. Together, we focus on your goals, uncover your strengths, and find a path toward greater well-being. I believe you deserve support that feels personal, compassionate, and encouraging.

Maternal mental health, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jessica Primerano

Jessica Primerano

Therapist

Virtual • Utah


I bring 20 years of experience as a social worker across a range of mental health settings, but individual therapy is where I feel most at home. I often work with people navigating life transitions, stress, relationship challenges, and that “stuck” feeling. I also use DBT-informed approaches to help build coping skills and emotional balance.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Direct, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Eliza Ale-Finks

Eliza Ale-Finks

Therapist

Virtual • Utah


Hi, I’m Eliza Ale-Finks, LCSW, a licensed clinical social worker with more than 10 years of experience in mental health and a Master of Social Work degree. I work with adults experiencing anxiety, depression, stress, trauma, relationship concerns, self-esteem challenges, and major life transitions. My experience includes supporting military personnel, first responders, and individuals navigating high levels of stress and significant change. I strive to create a warm, nonjudgmental space where you can feel heard, understood, and supported.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Utah


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Erica Delgado

Erica Delgado

Therapist

Virtual • Utah


“I am warm, compassionate, and direct. I will create a safe, supportive, and understanding space where you will feel truly seen and heard...”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Inquisitive, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Beth Makar

Beth Makar

Psychiatric Mental Health NP

Virtual • Utah


“I combine medication management and therapy with an integrative approach that connects your mood to your gut health, nutrition, sleep, and lifestyle...”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Madison Knowles

Madison Knowles

Therapist

Virtual • Utah


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Energetic, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Anna Hill

Anna Hill

Therapist

Virtual • Orem, UT


“My own journey of healing began when I entered Dialectic Behavioral Therapy (DBT). It changed my world.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Direct, Empowering, Warm

Accepts Aetna, Carelon Behavioral Health

Brooke Castleberry

Brooke Castleberry

Therapist

Virtual • Utah


“My approach is compassionate, solution-focused, and person-centered, with the goal of empowering clients to overcome challenges...”

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Daniel Brake

Daniel Brake

Therapist

Virtual • Utah


“I like to think of therapy as a place to find acceptance, to develop a better understanding of yourself, and to design some experiments to run in your life.”

Maternal mental health, Anger management, Anxiety, Depression,

Humorous, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,


Offers free consultationsView profile and book
Gina Major

Gina Major

Therapist

Virtual • Utah


Are you tired of what feels like the "same old" therapy?

My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!

Thriving instead of just surviving.

I am a strong believer in meeting those I serve where they are.

Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Carelon Behavioral Health,


Offers free consultationsView profile and book
Amber Smith

Amber Smith

Therapist

Virtual • Utah


“As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Holly Lamb

Holly Lamb

Therapist

Virtual & in-person

2520 North University Avenue, Provo, UT

“I am a solution-focused therapist and I don't like wasting time with unnecessary talk therapy... my main focus is getting to the root of the problem so you can get your life back as soon as possible.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Humorous, Solution-oriented

Accepts Aetna, Blue Cross Blue Shield of Massachusetts, Providence Health Plan


Offers free consultationsView profile and book
Alyssa Seely

Alyssa Seely

Therapist

Virtual • Provo, UT


“I'm a humanist to my core. This results in me offering an authentic, calm, and accepting space where clients and I can process and work through challenges in partnership.”

Maternal mental health, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Jessica St. Pierre

Jessica St. Pierre

Therapist

Virtual • Utah


“My entire career as a social worker since 1998 has been working with individuals who have endured abuse, neglect, trauma, grief and loss.”

Maternal mental health, Anxiety, Chronic conditions, Depression,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
Andre Morris

Andre Morris

Therapist

Virtual • Utah


“My approach is collaborative, honest, non-judgmental, and compassionate. I will listen to you, build on your strengths, and help you find solutions that promote healing and growth.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Madison Grant

Madison Grant

Therapist

Virtual & in-person • <1 mi away

177 East 900 South, Salt Lake City, UT

I believe in showing up as a real person in the therapy room. Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human. My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my understanding of how culture and systems impact our stories.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Solution-oriented
Jenna Brown

Jenna Brown

Therapist

Virtual • Utah


“I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Renee Fisher

Renee Fisher

Therapist

Virtual • Utah


“Come and feel supported in an environment where you are truly seen, heard, and unconditionally accepted.”

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

Kara Marino

Kara Marino

Therapist

Virtual • Utah


“Some of my own experiences and personal challenges within the areas I work in give me a deep sense of empathy and understanding for the struggles my clients face.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Participatory, Warm

Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah,


Offers free consultationsView profile and book
David Zane

David Zane

Therapist

Virtual & in-person • 13 mi away

9980 South 300 West, Sandy, UT

“My default is always kindness. I allow my clients to guide this via me asking questions and mirroring their overall mood.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jamie Facholas

Jamie Facholas

Therapist

Virtual • Utah


I completed my bachelor’s degree at Columbia College in Salt Lake City, Utah and later went on to pursue a Masters in Business Administration and a Masters in Clinical Counseling. I have been working in the counseling field since 2013 and I am licensed in the state of Utah and Washington. I have been working with active military, reservists and their families since 2018. My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration.

Maternal mental health, Anxiety, Depression, End of life care,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Matthew Fuller

Matthew Fuller

Therapist

Virtual • Utah


“I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Dr. Liza Sanderson

Dr. Liza Sanderson

Therapist

Virtual • Utah


“I use a very warm, direct approach to therapy which fosters a healthy, trusting therapeutic relationship facilitating change.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Challenging, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Jeffrey Yee

Jeffrey Yee

Therapist

Virtual • Utah


“My clients describe me as real. I do my best to be completely genuine so it feels like you are taking to a real person.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Challenging, Inquisitive, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Cassie Woodson

Cassie Woodson

Therapist

Virtual • Utah


“I believe therapy should be a safe, judgment-free space. No one should let fear of embarrassment or criticism hold them back from seeking the help they need.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Energetic, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Xou Yang

Xou Yang

Therapist

Virtual • Utah


“I work collaboratively with clients using a compassionate, flexible, and evidence-informed style tailored to each client's unique needs and goals...”

Maternal mental health, Anger management, Anxiety, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Sarah Souza

Sarah Souza

Therapist

Virtual • Utah


“My goal is to help you restore balance, grow your resilience, and build practical tools that support lasting change, always rooted in the strengths and experiences you already carry.”

Maternal mental health, Anger management, Anxiety, Depression,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Vanessa Vann

Vanessa Vann

Therapist

Virtual • Utah


“I utilize a very laid-back approach and believe there is no single approach to healing, and therefore tailor treatment to the needs of each individual/couple/family.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Utah


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Rebekah Studer

Rebekah Studer

Therapist

Virtual • Cottonwd Hts, UT


“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Pearl Ramos

Pearl Ramos

Therapist

Virtual • Utah


“I specialize in helping clients understand and heal from toxic relationship dynamics, so they can move toward healthier, more fulfilling connections.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, United Healthcare,

Amanda Moxley

Amanda Moxley

Therapist

Virtual • Utah


Are you tired of feeling anxious, emotionally exhausted, or disconnected from yourself—despite appearing like you have it all together? Maybe you’re the one everyone relies on, the high achiever, the sensitive soul, the creative, or even the therapist who supports others. On the outside, you seem steady and capable. On the inside, you may feel stuck, overwhelmed, lonely, or unsure of who you truly are anymore. If that resonates, you’re not alone—and you don’t have to keep pretending everything is fine.

Maternal mental health, Anxiety, Family issues, Infertility,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

About our therapists who support maternal mental health in Utah

Number of therapists serving Utah
There are over 358 therapists in Utah accepting new patients.
358+
Average years in practice
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8 years
Top specialties offered
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  • 100%Maternal mental health
  • 100%Anxiety
  • 96%Depression
  • 94%Stress management
  • 88%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 90%Cigna
  • 90%Carelon Behavioral Health
  • 85%Regence BlueCross BlueShield of Utah
  • 56%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
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  • 99%English
  • 8%Spanish
  • 2%French
  • 1%Portuguese
  • 1%Haitian Creole
How they see their clients
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  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 89%Woman
  • 11%Man
  • 1%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 29%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 42%Family therapy
  • 37%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.