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Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Utah

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Utah

Navigate postpartum challenges with Headway's network of compassionate providers across Utah who specialize in perinatal mental health. Sessions are available within the next two weeks, with most patients saving 75% on care through insurance coverage.

Bryant Pearson

Bryant Pearson

Therapist

Virtual • Utah


“I work with adults to better understand the patterns that may be keeping them stuck and help them develop practical tools to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Cheryl Babb

Cheryl Babb

Therapist

Virtual • Utah


I'm interested in helping you become your best, authentic self - whatever that looks like! Therapy is about relationships -- the relationship between therapist and client as well as the relationship the client has with themselves and others. My goal as a therapist is for you to feel seen, heard, and understood and to take that capacity and generalize it throughout your lived experience. As a therapist, I examine your memories, perceptions, and presence to paint a vibrant picture of who you are.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Reva Rasband

Dr. Reva Rasband

Psychiatric Mental Health NP

Virtual • Utah


“My approach starts with listening. I want to understand your experiences, your goals, and what has or hasn't worked for you in the past.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Maria Cascavita Aranguren

Maria Cascavita Aranguren

Therapist

Virtual • Utah


“I support my clients to find the root of what is creating a negative experience in their life and from there the healing journey starts.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


“I believe you are the expert in your own life, and my role is to provide the guidance, support, and evidence-based tools that help you reconnect with your strengths and move toward the life you want to live.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 6 insurance carriers
Elaine Noland-Sepko

Elaine Noland-Sepko

Therapist

Virtual • Utah


Hi, I’m Elaine! I’m a Clinical Mental Health Counselor who works with adults, couples, and military families navigating life’s ups and downs. I have a Bachelors of Science in Psychology, and a Masters of Science in Marriage, Couples and Family Counseling with an addendum of Crisis and Trauma Counseling.

Many of my clients come to me struggling with relationship challenges (like communication struggles, Parenting conflicts and infidelity), trauma, PTSD, anxiety, or depression—feeling stuck, disconnected, or unsure how to move forward. My goal is to help you feel supported, understood, and equipped to create the changes you want in your life

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Michelle Allen

Michelle Allen

Therapist

Virtual • Utah


“My approach to therapy is grounded in trauma-informed care, recognizing the profound impact that past experiences can have on our present lives.”
Maternal mental health, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Vanessa Vann

Vanessa Vann

Therapist

Virtual • Utah


“I utilize a very laid-back approach and believe there is no single approach to healing, and therefore tailor treatment to the needs of each individual/couple/family.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 3 insurance carriers
April Bieber

April Bieber

Therapist

Virtual • Utah


“My approach is warm, direct, and goal-oriented — I focus on helping you gain insight, build practical tools, and make meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Kristine Amorim

Kristine Amorim

Therapist

Virtual • Utah


“Therapy is about more than managing symptoms. It's about healing, growth, and building practical tools you need to thrive in a lasting way...”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Stacey Nichols Ostebo

Stacey Nichols Ostebo

Therapist

Virtual • Utah


“My goal is for you to feel more in control of your life, more in tune, to live more authentically and to have a healthy self view and positive self esteem.”
Maternal mental health, Anger management, Anxiety, Depression, Diabetes
Affirming, Direct, Humorous
Accepts 11 insurance carriers
Jasmine Travis

Jasmine Travis

Therapist

Virtual • Utah


“I believe in the inherent ability of everyone to heal and grow when provided the appropriate opportunity.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 4 insurance carriers
Veronica Haley

Veronica Haley

Therapist

Virtual • Utah


“I utilize an integrative approach using multiple therapeutic modalities while leaning on Internal Family Systems (IFS), somatic-based therapies, and trauma-focused cognitive behavioral therapy (CBT).”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jamie Mathews

Jamie Mathews

Psychiatric Mental Health NP

Virtual • Syracuse, UT


“I believe that psychiatric medicines and therapy are meant to support and never overwhelm; to help us be in control of our emotions and behaviors...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Cade Dopp

Cade Dopp

Therapist

Virtual • Utah


“When you are feeling hopeless about your challenges, I am here to reignite your hope and help you find the motivation to try again and succeed.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Diana Akan

Diana Akan

Therapist

Virtual • Utah


“My approach is warm, collaborative, and grounded. I use an IFS-informed, Narrative Therapy, relational, and EMDR-informed approach to help clients better understand their experiences, process difficult emotions and past experiences, and begin...”
Maternal mental health, Anxiety, Depression, Family issues, PTSD
Affirming, Holistic, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Elizabeth Flostrand

Elizabeth Flostrand

Therapist

Virtual • Utah


“I believe therapy is a place where you can show up exactly as you are—no judgment, no pressure, just space to be heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Jenny Longmore

Jenny Longmore

Therapist

Virtual & in-person • 12 mi away • Sandy, UT


“My therapeutic style is warm, grounded, and collaborative, integrating approaches such as EMDR, CBT, mindfulness, somatic awareness, and parts-work.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 16 insurance carriers
Katy Alderman

Katy Alderman

Psychiatric Mental Health NP

Virtual & in-person • St. George, UT


“Patient-centered care is the cornerstone of my work. I often describe treatment like a road trip: you're in the driver's seat with a destination in mind.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Michelle Davis

Michelle Davis

Therapist

In-person • 17 mi away • Farmington, UT


“Michelle fosters a warm and welcoming environment for all clients, collaborating with them to establish healthy, realistic goals that support personal growth and progress in addressing mental health challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Joslin Batty

Joslin Batty

Therapist

In-person • Vernal, UT


“Joslin specializes works with young children, children, teens, & adults healing from trauma, domestic violence, and general mental health concerns.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Warm
Accepts 10 insurance carriers
Liz Spiroff

Liz Spiroff

Therapist

In-person • Moab, UT


I'm Liz, and I have a passion for helping people grow and heal. I have been providing therapy for 13 years, and have specialized in helping people heal from the past and grow into their best, healthiest selves.

Maternal mental health, Anger management, Anxiety, Depression, End of life care
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Kathryn Reynolds

Kathryn Reynolds

Therapist

Virtual & in-person • 11 mi away • Centerville, UT


Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karen Wignall

Karen Wignall

Therapist

Virtual • Utah


I graduated from Kent State University with a Master's degree in Counseling and Human Development. I have offered services in Ohio and Utah. I am in private practice currently, but I have worked for other agencies in the past offering individual and family counseling. I have experience in working with individuals struggling with substance abuse.

Maternal mental health, Anxiety, Depression, PTSD, Women's issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Tamara Brock

Tamara Brock

Psychiatric Mental Health NP

Virtual • Utah


Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Sabrina Finstad

Sabrina Finstad

Therapist

Virtual • Vernal, UT


“Her approach is client-centered and tailored to each person's unique goals, creating a supportive environment where clients can build resilience, gain insight, and move toward meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Ivory Maxwell-Hedger

Ivory Maxwell-Hedger

Therapist

Virtual • Utah


Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ayaka Lingard

Ayaka Lingard

Therapist

Virtual • Utah


Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Open-minded
Accepts 7 insurance carriers
Catherine Stenquist

Catherine Stenquist

Therapist

Virtual & in-person • 14 mi away • South Jordan, UT


Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Accepts 9 insurance carriers
Cynthia Cayer

Cynthia Cayer

Therapist

Virtual • Utah


Hi! I am Cynthia Cayer Sandoval, MS. I moved to Park City for the Olympics and fell in love! For 35 years I have been fortunate enough to have had experience working in multiple settings in the field of counseling treating children, adolescents, and adults. My services include individual therapy, family therapy, and group counseling for all ages. In my free time you will find me out on my trail bike or if I am I am lucky in the powder!!!

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Paola Martinez

Paola Martinez

Therapist

Virtual • Utah


“I often hear my clients say they feel heard, safe, understood, and have come to understand their patterns more clearly.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Frandsen

Jessica Frandsen

Therapist

Virtual • Sandy, UT


“I love helping people work through trauma, mood struggles, substance use, and the heavy experiences that stay with us.”
Maternal mental health, Anxiety, Depression, Eating disorders, End of life care
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Betina Steiger

Betina Steiger

Therapist

Virtual • Utah


“I approach clients from a person-centered view, encouraging them to explore their individual strengths and capacity for growth...”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Holistic, Solution-oriented
Accepts 2 insurance carriers

About our therapists who support maternal mental health in Utah

Number of therapists serving Utah
There are over 355 therapists in Utah accepting new patients.
355+
Average years in practice
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8 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 93%Stress management
  • 88%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 89%Carelon Behavioral Health
  • 83%Regence BlueCross BlueShield of Utah
  • 50%Select Health - Utah
Languages spoken
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  • 99%English
  • 8%Spanish
  • 1%French
  • 1%Portuguese
  • 1%Haitian Creole
How they see their clients
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  • 79%Online only
  • 20%In-person or online
  • 1%In-person only
Provider gender
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  • 87%Woman
  • 12%Man
  • 1%Non-binary
License types
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  • 52%Licensed Clinical Social Worker
  • 25%Clinical Mental Health Counselor
  • 12%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 43%Family therapy
  • 37%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.