Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Utah

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Utah

Navigate postpartum challenges with Headway's network of compassionate providers across Utah who specialize in perinatal mental health. Sessions are available within the next two weeks, with most patients saving 75% on care through insurance coverage.

Joshua Woodland

Joshua Woodland

Psychiatric Mental Health NP

Virtual • Midvale, UT


“Rather than offering quick appointments and rushed prescriptions, my style is a holistic, personalized approach.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Dr. Ligia Taylor

Dr. Ligia Taylor

Psychiatric Mental Health NP

Virtual • Salt Lake City, UT


“I am a bilingual (Spanish/English) Psychiatric Nurse Practitioner and High Conflict Certified Consultant who specializes in supporting individuals navigating post-separation abuse and high-conflict divorce.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Erin Jenkins

Erin Jenkins

Psychiatric Mental Health NP

Virtual • Utah


“My approach centers on empowering clients to develop assertive communication and establish healthy boundaries, both with themselves and others, to enhance their overall quality of life.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Direct, Empowering

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Holly Snyder

Holly Snyder

Therapist

Virtual • Utah


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Pamela Avanzino

Pamela Avanzino

Therapist

Virtual • Utah


“My approach is individually formulated for your specific challenges, and I treat all diagnoses with an emphasis on mood disorders, relationship issues, grief/loss, substance use, and trauma.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, United Healthcare,

Kallee Stephenson

Kallee Stephenson

Therapist

Virtual • Utah


“I can promise to witness you, wherever your journey takes you, and to be a regulated, safe base for you to return to as you do the work.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Brian Donovan

Brian Donovan

Therapist

Virtual • Utah


“Are you feeling overwhelmed, stuck in anxious loops, or struggling to find your footing? Are certain relationships weighing you down?”

Maternal mental health, Anxiety, Depression, Family issues,

Affirming, Challenging, Empowering

Accepts Aetna insurance


Offers free consultationsView profile and book
Cristina Putnam

Cristina Putnam

Therapist

Virtual • Utah


“I utilize a solution-focused therapy style and my priority is to make sure you feel heard, your feelings are validated, and you get the most out of therapy.”

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues,

Creative, Energetic, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Erin Amata

Erin Amata

Therapist

Virtual • Utah


“My approach to therapy is accepting and strength-based. I believe that everyone is trying to navigate life in the best way that they know how...”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Anuhea Ram

Anuhea Ram

Therapist

Virtual • Utah


Hi I'm Anuhea! Pronounced Aw-new-hey-uh. I was born and raised in Hawaii and earned a Bachelor’s degree in Psychology and a Masters of Social Work from Pacific University Oregon. I am a Licensed Clinical Social Worker in Utah and Hawaii. I utilize Cognitive Behavioral Therapy, Solution-Focused, and Strengths-based approaches to engage with clients.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Creative, Empowering, Humorous

Accepts Curative insurance


Offers free consultationsView profile and book
Alexander Gray

Alexander Gray

Therapist

Virtual • Payson, UT


Alex has worked for 14 years as a therapist (LCSW) and four years as a therapist-supervisor. He graduated from BYU with his master's in social work in 2013. He uses therapeutic modalities such as ACT, CBT, IFS, MI, EMDR, EFT, CPP, Jungian, Child-centered, Adlerian, expressive arts, and narrative. He has worked with most behavioral health needs and age. He does dyadic work (couples or parent-child therapy).

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Challenging, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
David Pfeffer

David Pfeffer

Therapist

Virtual • Utah


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

Melaney Bright

Melaney Bright

Therapist

Virtual • Utah


Hello and thank you for reaching out! I know that searching for a therapist can be time consuming and create some anxiety and nerves. I am a Licensed Clinical Social Worker with a background in treating depression and anxiety. I have been working in private practice for over ten years, and I love being able to help clients achieve their goals.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Participatory

Accepts Aetna, Cigna, United Healthcare,

Sandi Nicotera

Sandi Nicotera

Therapist

Virtual • Utah


“I believe meaningful change begins with feeling truly heard, understood, and respected. Having participated in therapy myself, I appreciate the vulnerability and strength involved in reaching out and sharing your story.”

Maternal mental health, Anger management, Anxiety, Depression,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Briahna Maxwell

Briahna Maxwell

Therapist

Virtual • Utah


“Therapy is meant to be a space where you do the hard work of healing while also learning to care for yourself.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Jamie Belnap

Jamie Belnap

Therapist

Virtual & in-person • 7.7 mi away

4505 Wasatch Boulevard, Salt Lake City, UT

“I see firsthand the growth and change that can come from therapy, but also recognize the difficulty in seeking help.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Creative, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Jackie Tingey

Jackie Tingey

Therapist

Virtual • Salt Lake City, UT


“I believe that when you understand how your mind and body respond to stress, real healing and regulation become possible.”

Maternal mental health, Anxiety, Depression, Grief or loss,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Amy Brotherson

Amy Brotherson

Therapist

Virtual • St. George, UT


“My passion is bringing hope and healing to individuals who have experienced a traumatic or stressful event or situation.”

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Holly Tileah Patterson

Holly Tileah Patterson

Therapist

Virtual & in-person • 23 mi away

453 Healey Boulevard, Alpine, UT

“I believe healing happens when these parts of ourselves are integrated and working together, allowing us to move through both life's challenges and joys with greater resilience, authenticity, and grounded presence.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Creative, Holistic, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Karin Cummins

Karin Cummins

Therapist

Virtual • Utah


“I bring 16 years of compassionate counseling experience supporting individuals/couples through life's complex challenges.”

Maternal mental health, ADD/ADHD, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Myamaria Shields

Myamaria Shields

Therapist

Virtual & in-person

338 West 300 North, Hyde Park, UT

“After sessions with me you will likely feel empowered to start making changes in your life and start living a more fulfilling life.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Morgan Seymour

Morgan Seymour

Therapist

Virtual • Utah


“I use a warm, empathetic approach to create an environment for my clients to feel safe and comfortable.”

Maternal mental health, Anxiety, Depression, Relationship issues,

Affirming, Open-minded, Warm

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

Samantha Jensen

Samantha Jensen

Therapist

Virtual • Utah


“I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions and relationships.”

Maternal mental health, ADD/ADHD, Anxiety, Family issues,

Affirming, Energetic, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Timothy Frost

Timothy Frost

Therapist

Virtual • Bear River City, UT


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Humorous, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Myra Larsen

Myra Larsen

Therapist

Virtual & in-person • 14 mi away

1309 South Jordan Parkway West, South Jordan, UT

“I take an individualized, evidence-based approach because I believe there is no one-size-fits-all path to healing.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Ashley Nelson

Ashley Nelson

Therapist

Virtual • Utah


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, United Healthcare,

LauraJane Hyte-Garner

LauraJane Hyte-Garner

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away

802 East Bamberger Drive, American Fork, UT

I’m a board-certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should never feel rushed or one-size-fits-all. I work with individuals experiencing ADHD, anxiety, depression, trauma, mood concerns, and other mental health challenges. My background in nursing has taught me to look beyond symptoms and understand the whole person. My goal is to create a welcoming space where you feel heard, understood, and actively involved in your care.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Holistic, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Joanna Onorato

Joanna Onorato

Therapist

Virtual • Utah


“I believe you already have the inner strength to heal—therapy is just the place where we work together to access and build on it.”

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,


Offers free consultationsView profile and book
Erika Beck

Erika Beck

Therapist

Virtual & in-person • 26 mi away

6696 South 2500 East, Uintah, UT

Hello—I’m so glad you’re here.

I’m a Licensed Clinical Social Worker, and I received my Master’s degree from the University of Utah in 2009. I deeply believe in the value of seeking support—because being human means navigating both grief and gratitude, often at the same time.

There are seasons in life when we need additional support, and you don’t have to move through those alone. I strive in helping you reconnect with yourself, build self-trust, and make sense of what you’re carrying.

I specialize in women’s mental health, anxiety, betrayal trauma, divorce, grief, and loss.

Maternal mental health, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Joey Payne

Joey Payne

Therapist

Virtual & in-person

821 North 900 West, Orem, UT

“I help individuals, couples, and families to their challenges by examining the relationships in their lives and discovering the patterns that do not serve them.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Vattey Ung

Vattey Ung

Therapist

Virtual • Utah


As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

Brigette Elgie

Brigette Elgie

Therapist

Virtual & in-person • 17 mi away

3080 Pinebrook Road, Park City, UT

“I pair cutting-edge, evidence-based techniques with a warm, relational style that honors each client's unique story.”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Brandi Rilkoff

Brandi Rilkoff

Therapist

Virtual • Utah


“My approach is rooted in creating a safe, supportive space where clients feel heard, respected, and empowered.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Stacy Foulke

Stacy Foulke

Therapist

Virtual • Utah


“Our work together is grounded in understanding how your past and present connect, and in building practical skills you can use right away.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Solution-oriented, Warm

Accepts Aetna, Providence Health Plan


Offers free consultationsView profile and book
Cody Cox

Cody Cox

Therapist

Virtual & in-person

851 North Main Street, Logan, UT

“I'm not your average therapist. Through personal experience, I've noticed how food affects my emotions and cognitive function.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Tyler Hoyt

Tyler Hoyt

Therapist

Virtual • Orem, UT


“I admire my clients and sincerely believe that understanding someone's story helps build compassion and respect...”

Maternal mental health, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Inquisitive

Accepts Select Health - Utah, Aetna, Cigna,

Abigail Middleton

Abigail Middleton

Therapist

Virtual • Utah


“Abigail believes in holding hope for her clients, walking with clients on journeys of healing from trauma, and many other issues.”

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sylwia Hardman

Sylwia Hardman

Therapist

Virtual & in-person

532 East 800 North, Orem, UT

“My approach is warm, steady, and structured, with therapy tailored to you and what you're going through.”

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions,

Direct, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Andrea Hansen

Andrea Hansen

Therapist

Virtual • Utah


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Open-minded

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Kristie Haberstroh

Kristie Haberstroh

Therapist

Virtual • Utah


“My style is compassionate but direct—I'll listen closely, offer feedback, and help you build tools to feel more grounded and in control.”

Maternal mental health, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Warm

Accepts Aetna, Cigna, United Healthcare,

About our therapists who support maternal mental health in Utah

Number of therapists serving Utah
There are over 358 therapists in Utah accepting new patients.
358+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Maternal mental health
  • 100%Anxiety
  • 96%Depression
  • 94%Stress management
  • 88%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 90%Cigna
  • 90%Carelon Behavioral Health
  • 85%Regence BlueCross BlueShield of Utah
  • 56%Independence Blue Cross Pennsylvania - Virtual National Network
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 8%Spanish
  • 2%French
  • 1%Portuguese
  • 1%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 89%Woman
  • 11%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 47%Licensed Clinical Social Worker
  • 29%Clinical Mental Health Counselor
  • 13%Licensed Marriage/Family Therapist
  • 10%Advanced Practice Registered Nurse
  • 1%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 42%Family therapy
  • 37%Couples therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.