Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Utah
Top prenatal and postpartum therapists and psychiatrists in Utah
Navigate postpartum challenges with Headway's network of compassionate providers across Utah who specialize in perinatal mental health. Sessions are available within the next two weeks, with most patients saving 75% on care through insurance coverage.
I strive to be warm, approachable, easy to talk to, and an excellent listener. I am not here to judge you. I am a mother of three children who are all grown up and I’ve experienced more than my fair share of life challenges. I don’t recommend any treatments or practices that I myself have not used.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Infertility, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, Anxiety, Bipolar disorder, Depression, OCD, PTSD, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I'm Dr. Kryz Novotnaj, a board-certified psychiatric mental health nurse practitioner and Advanced Clinical Autism Specialist based in Honolulu. I care for children, teens, and adults, with a special focus on autism, ADHD, anxiety, mood concerns, and trauma. I'm also trained in applied behavior analysis and pediatric primary care, so I look at the whole picture: development, behavior, physical health, and family life. I'm a parent of young kids myself, and I understand how much it takes to ask for help.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Men's issues, Panic disorders, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, United Healthcare Medicare Advantage,
I believe that meaningful change happens in relationships—with ourselves and with others. Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.
For more than 14 years, I've worked with individuals, couples, families, and children to help them move beyond patterns that no longer serve them. As a Licensed Marriage and Family Therapist, Registered Play Therapist, and educator with a PhD and master's degree in Marriage and Family Therapy, I bring extensive clinical training to my work. My background also includes a master's degree in Cognitive Psychology and Neuroscience, which informs my understanding of how our brains, emotions, and relationships shape the way we experience the world. I use this knowledge to tailor therapy to each client's unique needs.
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, LGBTQIA+, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I provide a non Judgmental, positive environment for all populations I serve. I have a no nonsense, direct approach to therapy.
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
As a Board-Certified Specialist in Sports Dietetics (CSSD), Registered Dietitian Nutritionist, Licensed Mental Health Counselor, and Certified Chef with four decades of experience, I offer a distinctive integrative approach to sports performance counseling that combines sports nutrition, performance psychology, and mental health counseling. Licensed in Florida and Utah, I help professional, collegiate, military, tactical, and "life" athletes optimize mental and physical performance while navigating the unique demands of training, competition, recovery, and everyday life.
My expertise includes sports performance counseling, sports nutrition, mental performance, performance anxiety, injury rehabilitation, return-to-play, burnout, overtraining syndrome, Relative Energy Deficiency in Sport (RED-S), body composition optimization, fueling for performance, hydration strategies, safe weight management for competition, and athlete transitions—including preparing for collegiate athletics, competing at elite levels, recovering from injury or illness, and transitioning into or out of professional sport.
Maternal mental health, Anxiety, Eating disorders, Infertility, Men's issues, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
As a Marriage and Family Therapist, I work with individuals, couples, and families—regardless of sexual orientation—who are seeking deeper connection, healing, and clarity. Many people feel stuck in patterns of conflict, disconnection, or self-doubt and want to build healthier relationships, understand themselves better, and feel empowered in their journey. Together, we create a safe, affirming space to explore pain and possibility. I believe change is possible, and every person has the strength within them to grow, connect, and thrive.
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Relationship issues, Stress management, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage, United Healthcare Medicare Advantage,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, United Healthcare, Carelon Behavioral Health, Oxford, United Healthcare Medicare Advantage,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Maternal mental health, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care, Family issues, Grief or loss, Infertility, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Hi I'm Blair, a licensed clinical social worker with experience in behavioral health, residential, and community-based settings. My work is rooted in a relational, intuitive approach, with a strong focus on the connection between mind and body. I care a lot about helping people reconnect, with themselves, their bodies, and the world around them. Outside of therapy, I’m deeply drawn to nature and have led outdoor programs for adolescents around the world, which continues to shape how I show up in this work. Because of this background, I am offering walk and talk sessions in addition to virtual. I aim to be authentic, present, and genuinely curious with the people I work with.
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
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Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, OCD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts,
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss, Infertility, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Hello! I'm a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Mental Health Practitioner (LIMHP) based in Tennessee. I am also licensed in the states of UT and NE. I have been in practice for 15 years. I love working with clients who are genuinely seeking therapy for their own growth and awareness. I enjoy helping clients who want to take a deeper look at behaviors and relationships in their lives that could be modified and or improved. I started my career in community mental health working with individuals who were suffering from addiction, childhood trauma, family conflict, and faith crisis. I feel like I have learned the true impact addiction, poverty, trauma, and abuse can have on an individual and family system. This has helped me create space for clients to feel safe, heard, valued, and respected in our sessions. I look forward to meeting you!
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Maternal mental health, Anxiety, Depression, End of life care, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Identity issues, Infertility, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes, Eating disorders, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Regence BlueCross BlueShield of Utah
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, LGBTQIA+, OCD, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, OCD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
About our therapists who support maternal mental health in Utah
- 100%Maternal mental health
- 100%Anxiety
- 96%Depression
- 94%Stress management
- 88%Relationship issues
- 98%Aetna
- 90%Cigna
- 90%Carelon Behavioral Health
- 85%Regence BlueCross BlueShield of Utah
- 56%Independence Blue Cross Pennsylvania - Virtual National Network
- 99%English
- 8%Spanish
- 2%French
- 1%Portuguese
- 1%Haitian Creole
- 87%Online only
- 12%In-person or online
- 1%In-person only
- 89%Woman
- 11%Man
- 1%Non-binary
- 47%Licensed Clinical Social Worker
- 29%Clinical Mental Health Counselor
- 13%Licensed Marriage/Family Therapist
- 10%Advanced Practice Registered Nurse
- 1%Psychologist
- 99%Individual therapy
- 42%Family therapy
- 37%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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