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Grief counselors and therapists in Salt Lake City, UT


Top grief and loss counseling therapists in Salt Lake City, UT
Navigate grief and loss in Salt Lake City with compassionate providers experienced in bereavement support, coping with death, and complicated grief treatment. Headway connects you with 772 licensed therapists offering flexible virtual or in-person sessions, many with next-day availability and free consultations to help you through this journey.
I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Oscar, Oxford,
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, End of life care, Family issues, Identity issues, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Family issues, Identity issues, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Stress management,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oscar, Oxford,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, Regence BlueCross BlueShield of Utah, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD, PTSD, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues, Stress management, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna, Carelon Behavioral Health, Curative,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Family issues, OCD, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Providence Health Plan,
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Physical health issues, PTSD, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Aetna insurance
As a Marriage and Family Therapist, I work with individuals, couples, and families—regardless of sexual orientation—who are seeking deeper connection, healing, and clarity. Many people feel stuck in patterns of conflict, disconnection, or self-doubt and want to build healthier relationships, understand themselves better, and feel empowered in their journey. Together, we create a safe, affirming space to explore pain and possibility. I believe change is possible, and every person has the strength within them to grow, connect, and thrive.
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Men's issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Are you tired of what feels like the "same old" therapy?
My approach to create a space with my clients to have a more personally tailored approach utilizing a wellness approach!
Thriving instead of just surviving.
I am a strong believer in meeting those I serve where they are.
Whether you are experiencing loss, anxiety, depression, relationship issues, a life transition, stress or need a sounding board, I am here to be a support!
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Aetna, United Healthcare, Carelon Behavioral Health, Oscar, Oxford, Providence Health Plan,
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, ADD/ADHD, Anxiety, Depression, Diabetes, Identity issues, LGBTQIA+, Panic disorders, PTSD, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Providence Health Plan,
Hi, I’m Sheena Gaddis, LCSW, and I’m so glad you’re here. I earned my Master of Social Work from Fayetteville State University and have over 15 years of experience helping people navigate life’s challenges. I believe therapy should feel like a safe, welcoming space where you can be heard without judgment. I use approaches such as CBT, Solution-Focused Therapy, and Acceptance and Commitment Therapy to help you build coping skills, gain clarity, and create meaningful change at your own pace.
Grief or loss, Anxiety, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.
Grief or loss, ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Providence Health Plan,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, LGBTQIA+, Relationship issues, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, Regence BlueCross BlueShield of Utah Medicare Advantage, Select Health Utah Medicare Advantage,
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health, Stress management, Trauma, Women's issues,
Accepts Aetna, Cigna
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Eating disorders, End of life care, Family issues, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Providence Health Plan,
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Infertility, Maternal mental health, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Aetna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Maternal mental health, OCD, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Aetna, Carelon Behavioral Health
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues, Identity issues, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Aetna, United Healthcare, Regence BlueCross BlueShield of Utah, Oscar, Oxford, Providence Health Plan,
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, United Healthcare, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, End of life care, Family issues, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health,
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Identity issues, LGBTQIA+, PTSD, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care, Family issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Carelon Behavioral Health, Curative,
Grief or loss, Anger management, Anxiety, Depression, Family issues, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Select Health - Utah, Aetna, Cigna, Regence BlueCross BlueShield of Utah, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
About our therapists located within 20 miles of Salt Lake City, UT who help people navigate grief and loss



- 100%Anxiety
- 100%Grief or loss
- 96%Trauma
- 96%Depression
- 92%Relationship issues

- 98%Aetna
- 91%Cigna
- 91%Select Health - Utah
- 89%Regence BlueCross BlueShield of Utah
- 85%Carelon Behavioral Health

- 96%English
- 2%Bosnian
- 2%Croatian
- 2%Japanese
- 2%Mandarin

- 96%In-person or online
- 4%In-person only

- 60%Woman
- 36%Man
- 4%Non-binary

- 43%Licensed Clinical Social Worker
- 34%Clinical Mental Health Counselor
- 11%Licensed Marriage/Family Therapist
- 8%Advanced Practice Registered Nurse
- 4%Psychologist

- 100%Individual therapy
- 51%Family therapy
- 45%Couples therapy
- 30%Child or adolescent therapy
Frequently asked questions


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