What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Salt Lake City, UT?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Salt Lake City, UT. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Salt Lake City, UT?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Salt Lake City, UT?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Salt Lake City, UT

Chala Barrington-Cruz

Therapist

Virtual • Utah

“Whether you are dealing with anxiety, caregiver stress, parenting challenges, boundary difficulties, grief, or unresolved childhood experiences, you don’t have to navigate it alone.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Christy Stinton

Therapist

Virtual • Utah

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief...”

“...professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Jenna Brown

Therapist

Virtual • Utah

“Experiencing the ripple effects of grief and witnessing the strength it takes to navigate profound loss shaped my passion for helping others through difficult seasons of life.”

“Experiencing the ripple effects of grief and witnessing the strength it takes to navigate profound loss shaped my passion for helping others through difficult seasons of life. I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Amber Whitaker

Therapist

Virtual • Utah

“Depending on what brings you to therapy, our work may focus on managing difficult emotions, changing unhelpful thought patterns, processing past experiences, strengthening coping skills, navigating grief...”

“Depending on what brings you to therapy, our work may focus on managing difficult emotions, changing unhelpful thought patterns, processing past experiences, strengthening coping skills, navigating grief... Rather than believing there is one approach that works for everyone, I tailor therapy to your needs, goals, personality, and circumstances.”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Holistic, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Katon Abnar Behbahani

Therapist

Virtual • Utah

“I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I utilize an integrative approach and combine different therapeutic tools to fit the...”

“I have experience working with acculturation issues, bereavement, grief (children and adults), post partum depression, and trauma. I utilize an integrative approach and combine different therapeutic tools to fit the needs of an individual client, family, or couple.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Monica Peterson

Therapist

Virtual • Vineyard, UT

“I've worked with clients of all backgrounds who struggle with challenges including: anxiety, depression, OCD, PTSD, trauma, substance use, religious trauma, faith transitions, grief and loss.”

“I've worked with clients of all backgrounds who struggle with challenges including: anxiety, depression, OCD, PTSD, trauma, substance use, religious trauma, faith transitions, grief and loss. My specialty is working young adults and older adults who need support with OCD, anxiety, and depression.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dennis Sellis

Therapist

Virtual • Millcreek, UT

“I work with individuals dealing with a variety of concerns, including anxiety, depression, trauma, relationship issues, and grief. As a therapist, my goal is to provide a supportive and compassionate environment...”

“I work with individuals dealing with a variety of concerns, including anxiety, depression, trauma, relationship issues, and grief. As a therapist, my goal is to provide a supportive and compassionate environment where clients can explore their challenges, build self-awareness, and discover their capacity for growth.”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Challenging, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Robert Castillo

Therapist

Virtual • Utah

“Whether you're struggling with addiction, anxiety, depression, anger, grief, or feeling stuck in the same patterns, my goal is to help you move toward meaningful change.”

“Whether you're struggling with addiction, anxiety, depression, anger, grief, or feeling stuck in the same patterns, my goal is to help you move toward meaningful change. My role is to gently guide and support you through the stages of change at a pace that feels right for you.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

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Jolene Salisbury Blackburn

Therapist

Virtual • Utah

“OCD and PTSD) • Adjustment Disorders and Life Transitions • Trauma Focused (Including Lifespan, Complex, DV, Religious) • Eating Disorders • Grief... Jolene has been facilitating psychotherapy for over 15 years in a...”

“OCD and PTSD) • Adjustment Disorders and Life Transitions • Trauma Focused (Including Lifespan, Complex, DV, Religious) • Eating Disorders • Grief... Jolene has been facilitating psychotherapy for over 15 years in a warm, supportive environment where clients feel heard, seen and valued to build trust...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Yvette Alba

Therapist

Virtual • Utah

“Hi there, I'm Yvette, a licensed clinical social worker based in Utah, offering therapy to adults navigating anxiety, grief, trauma, and life transitions. I draw on Cognitive Behavioral Therapy, Emotion Focused...”

“Hi there, I'm Yvette, a licensed clinical social worker based in Utah, offering therapy to adults navigating anxiety, grief, trauma, and life transitions. I draw on Cognitive Behavioral Therapy, Emotion Focused Therapy, and Narrative Therapy to help you understand your thoughts and feelings and reshape the stories you tell about yourself.”

Grief or loss, Anxiety, Depression, End of life care,

Direct, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Tamara Harris

Therapist

Virtual • Utah

“Whether you're navigating the complex emotions of separation, struggling to find your footing as a co-parent, or processing deep-seated grief, you've already taken the first step by being here.”

“Whether you're navigating the complex emotions of separation, struggling to find your footing as a co-parent, or processing deep-seated grief, you've already taken the first step by being here. As a Licensed Clinical Social Worker with extensive experience in relationship dynamics and life transitions, I create a warm, judgment-free space where...”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Wendy McCarter

Therapist

Virtual • Sandy, UT

“I work with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, and the complicated seasons when life doesn’t look the way you expected it to.”

“I work with adults navigating anxiety, depression, relationship challenges, life transitions, trauma, grief, and the complicated seasons when life doesn’t look the way you expected it to. I'm compassionate and nonjudgmental, but I'm also honest—I won't simply tell you what you want to hear.”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Terri Moser

Therapist

Virtual • Eagle Mountain, UT

“I also bring extensive experience working with anxiety, depression, and grief. I'm trained in EMDR, IFS, A.R.T., and I have personally experienced the healing power of EMDR and IFS therapy—an experience that strongly...”

“I also bring extensive experience working with anxiety, depression, and grief. I'm trained in EMDR, IFS, A.R.T., and I have personally experienced the healing power of EMDR and IFS therapy—an experience that strongly shapes how I support my clients.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, United Healthcare,

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Kati Spencer

Therapist

Virtual • Utah

“I specialize in supporting teens and adults as they navigate challenges like anxiety, depression, self-esteem issues, grief and loss, parenting concerns, and LGBTQ+ matters.”

“I specialize in supporting teens and adults as they navigate challenges like anxiety, depression, self-esteem issues, grief and loss, parenting concerns, and LGBTQ+ matters. I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients.”

Grief or loss, Anxiety, Depression, End of life care,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Terri Shimizu

Therapist

Virtual • Utah

“I am presently offering virtual mental health care to empower adults in building coping skills and managing life's ups and downs, including symptoms of depression, anxiety, grief and life transitions.”

“I am presently offering virtual mental health care to empower adults in building coping skills and managing life's ups and downs, including symptoms of depression, anxiety, grief and life transitions. I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you...”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Energetic, Solution-oriented, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Karen Lacy

Therapist

Virtual • Providence, UT

“Whether you are dealing with trauma, anxiety, depression, relationship challenges, grief, or a difficult life transition, you don’t have to figure it all out on your own.”

“Whether you are dealing with trauma, anxiety, depression, relationship challenges, grief, or a difficult life transition, you don’t have to figure it all out on your own. I specialize in a very effective trauma treatment called EMDR (Eye Movement Desensitization and Reprocessing)...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Empowering, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Ivonne Campbell

Therapist

Virtual • Utah

“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest...”

“I specialize in the treatment of trauma, anxiety disorders, depression, grief, loss, and difficult life transitions. I am passionate about helping people see that difficult experiences don't have to define the rest of their story.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Morgan Hill

Therapist

Virtual • Utah

“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing...”

“My experience spans anxiety, depression, trauma, postpartum challenges, chronic illness, grief, ADHD, and the specific mental demands of athletic performance. My approach is warm and entirely tailored to you, drawing from a range of methods grounded in research...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Vattey Ung

Therapist

Virtual • Utah

“I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems. As a board certified and licensed clinical professional counselor,...”

“I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems. As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health,

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Brooks Larsen

Therapist

Virtual • Utah

“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making...”

“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense. All of my sessions are conducted via Telehealth, so our work together is private, accessible, and on your terms.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Affirming, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Joshua OConnor

Therapist

Virtual • Snyderville, UT

“Whether you're dealing with anxiety, depression, substance use, relationship challenges, or grief, I offer a safe, nonjudgmental space to explore your experiences and take steps toward healing.”

“Whether you're dealing with anxiety, depression, substance use, relationship challenges, or grief, I offer a safe, nonjudgmental space to explore your experiences and take steps toward healing. We'll work together to build coping strategies, strengthen communication, and restore balance so you can move forward with confidence.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Humorous, Participatory

Accepts Select Health - Utah, Aetna, Cigna,

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Andrea Bott

Therapist

Virtual • Hyde Park, UT

“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR. I help my clients find healing due to any type of loss or trauma they have...”

“I specialize in grief and trauma. I am a Certified Grief Recovery Specialist trained from the Grief Recovery Institute and trained in EMDR. I help my clients find healing due to any type of loss or trauma they have experienced (including death, divorce, pet loss, change of job, loss of trust, lost of safety, loss of control of one’s body, etc).”

Grief or loss, Anxiety, Depression, Relationship issues,

Direct, Empowering, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna

Offers free consultationsView profile and book

David Hoffmann

Therapist

Virtual • Utah

“...communication skills for relationships, how to improve emotional connection and intimacy, positive thinking, intrusive thoughts, anxiety management, confidence building, decision making, or going through the grief...”

“...communication skills for relationships, how to improve emotional connection and intimacy, positive thinking, intrusive thoughts, anxiety management, confidence building, decision making, or going through the grief cycle. Together we will build you up with the skills and confidence to improve your life and relationships.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Inquisitive, Solution-oriented

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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John Cowan

Therapist

Virtual & in-person

23 South Carbon Avenue, Price, UT

“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement...”

“I have experience treating many mental health problems, primarily: PTSD, anxiety, depression, stage of life issues, relationship issues, Bipolar Disorder, men’s issues, ADHD, sleep disorders, grief / bereavement , trauma, anger management.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Holistic, Open-minded

Accepts Select Health - Utah, Aetna, Cigna,

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Trevor Milazzo

Therapist

Virtual • Utah

“Solution Focused Certified clinician offering support in the grief , loss, emotional regulation, self -harm reduction , stabilizing sense of self / relationships, enhancing sense of safety , trauma...”

“Solution Focused Certified clinician offering support in the grief , loss, emotional regulation, self -harm reduction , stabilizing sense of self / relationships, enhancing sense of safety , trauma... I believe that healing is dependent on the commitment to change by participant, attending behavior of clinician, the strength of therapeutic...”

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Humorous, Solution-oriented, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Matthew Fuller

Therapist

Virtual • Utah

“I see patients that are facing difficulties with anxiety, depression, PTSD, chronic pain, grief and loss and relationship issues with marriage, sexual trauma and domestic violence.”

“I see patients that are facing difficulties with anxiety, depression, PTSD, chronic pain, grief and loss and relationship issues with marriage, sexual trauma and domestic violence. I empower patients by leaning on nonjudgmental, positive regard, building strong rapport and trust with patients.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Karen Myers

Therapist

Virtual • Utah

“...addition to being a Mindfulness-based psychotherapist, I also use Transactional Analysis (PAC Model) and Gestalt Therapy while incorporating the use of guided imagery to help clients coping with residual grief...”

“...addition to being a Mindfulness-based psychotherapist, I also use Transactional Analysis (PAC Model) and Gestalt Therapy while incorporating the use of guided imagery to help clients coping with residual grief... Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment,...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Affirming, Direct, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Vanessa Guevara

Therapist

Virtual • Utah

“...sexual abuse codependency and attachment trauma religious, cultural, and generational trauma grief , loss, and bereavement”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Direct, Empowering, Holistic

Accepts Select Health - Utah, Aetna, Cigna,

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Mallori Diez

Therapist

Virtual • Utah

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief...”

“I have a broad range of experience working with clients dealing with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD,ADHD and grief... My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Deena Ott

Therapist

Virtual • Utah

“I also specialize in grief and loss issues, addictions, also unhealthy relationships with food and/or body image issues. My approach to therapy varies based on the needs of each client I work with.”

“I also specialize in grief and loss issues, addictions, also unhealthy relationships with food and/or body image issues. My approach to therapy varies based on the needs of each client I work with. I generally refer to and use a number of Cognitive Behavioral Therapy skills. I also incorporate DBT skills when applicable.”

Grief or loss, Anger management, Anxiety, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

Offers free consultationsView profile and book

Kim Davis

Therapist

Virtual • Utah

“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be. When you’re in the middle of a major life transition or a relationship that feels like it’s slipping...”

“I know how heavy the cycles of grief can feel, and how quiet yet deafening the struggle of infertility can be. When you’re in the middle of a major life transition or a relationship that feels like it’s slipping through your fingers, it’s easy to feel like you’ve lost your internal compass. But you don’t have to carry that weight alone.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

Offers free consultationsView profile and book

Tamarah Taylor

Therapist

Virtual • Utah

“ACT is the main framework I use, and I integrate other approaches (like Complicated Grief Therapy, CBT, compassion-focused, and solution-focused work) to tailor therapy to what fits you best.”

“ACT is the main framework I use, and I integrate other approaches (like Complicated Grief Therapy, CBT, compassion-focused, and solution-focused work) to tailor therapy to what fits you best. I really value creating a space where you can feel understood, supported, and not alone in what you're facing.”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Open-minded, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Brendeen Spencer

Therapist

Virtual • Utah

“You may be feeling lost in grief, unable to keep your head above water. While you may have a lot to be proud of, it's the difficult parts of life that leave you feeling broken.”

“You may be feeling lost in grief, unable to keep your head above water. While you may have a lot to be proud of, it's the difficult parts of life that leave you feeling broken. My goal is to help you feel grounded & connected to yourself. I specialize in helping individuals, couples, and families navigate relationship challenges, spirituality,...”

Grief or loss, Anger management, Anxiety, Chronic conditions,

Empowering, Open-minded, Solution-oriented

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Chelsey Winegar

Therapist

Virtual • Utah

“I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief...”

“I'm a Licensed Clinical Social Worker (LCSW) with 15 years of experience helping people navigate life's "weird left turns," from the mental game of competitive sports to the heavy landscape of grief , trauma, or a cancer diagnosis. I'm also a wife and mom who spent over a decade working in the foster care system before transitioning to the...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Humorous, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Dr. David Fawcett

Therapist

Virtual • Provo, UT

“Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand...”

“Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Karin Cummins

Therapist

Virtual • Utah

“My practice centers on helping clients navigate stress, anxiety, relationship dynamics, grief, and personal growth. I bring 16 years of compassionate counseling experience supporting individuals/couples through...”

“My practice centers on helping clients navigate stress, anxiety, relationship dynamics, grief, and personal growth. I bring 16 years of compassionate counseling experience supporting individuals/couples through life's complex challenges.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Empowering, Solution-oriented, Warm

Accepts Select Health - Utah, Aetna, Cigna,

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Lauren Vincent

Therapist

Virtual • Utah

“As a licensed clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including anxiety, depression, trauma, grief, and...”

“As a licensed clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including anxiety, depression, trauma, grief, and... I firmly believe in the transformative power of therapy and strive to create a warm, non-judgmental space where my clients can explore their...”

Grief or loss, Anxiety, Depression, Maternal mental health,

Empowering, Inquisitive, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Karie Bliss

Therapist

Virtual • Utah

“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion,...”

“I specialize in providing therapy services for individuals navigating through anxiety, depression, and grief; including panic and ptsd. My job is to meet you where you are at currently, in a non-judgmental fashion, offering authenticity without our therapy space.”

Grief or loss, Anxiety, End of life care, Maternal mental health,

Affirming, Empowering, Holistic

Accepts Aetna, Cigna, Regence BlueCross BlueShield of Utah,

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Ada Heninger

Therapist

Virtual • Utah

“My focus has been in the areas of trauma, domestic violence, grief and loss, anxiety, depression, and PTSD. Hi I am Ada, I have been in mental health practice for 13+ years.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Participatory, Warm

Accepts Select Health - Utah, Aetna, Cigna,

Offers free consultationsView profile and book

Chelsea Chang

Therapist

Virtual • Utah

“The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Feminist, Grief Support Therapy, Motivational...”

“The types of therapy I offer include Attachment-Based, Coaching, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Feminist, Grief Support Therapy, Motivational... I have experience supporting young adults and adults with concerns such as addictions, substance use disorders, depression, anxiety,...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,