Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,935 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
My dedication, passion, and faith have allowed me to provide the best care for each client I serve. By working together, my goal for each individual is to achieve success in their journey.
Transform with Insight Mental Wellness
At Insight Mental Wellness, we offer personalized mental health care designed to support your journey toward recovery and stability. Our services include medication management, mental health evaluations, and advanced treatments like rTMS and Spravato.
I have experience working with clients of all ages. I have been a counselor in both inpatient mental health and non-profit agencies.
Transform with Insight Mental Wellness
At Insight Mental Wellness, we offer personalized mental health care designed to support your journey toward recovery and stability. Our services include medication management, mental health evaluations, and advanced treatments like rTMS and Spravato.
Hi, I’m Jaelene Luna, a Licensed Clinical Social Worker and Play Therapist who works with children, teens, and young adults. I provide therapy in English and Spanish and specialize in concerns such as anxiety, emotional regulation, ADHD, trauma, self-esteem, behavioral challenges, and life transitions. My goal is to create a supportive space where clients feel safe, understood, and empowered to grow.
Texas Online & In-Person Therapist — Couples Therapy, Teen Counseling, Individual Therapy, Anxiety, Trauma & EMDR and Group Therapy
I provide online and in-person therapy for individuals, teens, couples, and families across Texas, including McKinney, Plano, Allen, and Frisco. Many clients come to me for couples therapy, marriage counseling, relationship challenges, communication issues, anxiety, depression, trauma, EMDR, stress, and major life transitions. My style is warm, practical, and solution-focused. In addition to my own work, our team of dedicated therapists offers a wide range of specialties to ensure every client is matched with the right provider. I’m committed to helping you feel supported, understood, and empowered.
About our therapists serving Texas
- 98%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 67%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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