Find a therapist in Temple, TX — covered by insurance
Top therapists in Temple, TX accepting new patients
Find mental health support in Temple, TX across neighborhoods like Downtown Temple, Westwood, and Forest Park. Headway connects you with 9,389 licensed providers offering virtual and in-person sessions. With flexible scheduling and insurance coverage options, many Temple residents pay as little as $0 per session.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.
I’m a Licensed Clinical Social Worker dedicated to supporting children and adolescents as they navigate depression, anxiety, and life’s challenges. With a background in both outpatient and inpatient care. I bring a compassionate, clinically grounded understanding of the challenges young people face today. I strive to create a safe, supportive space where clients feel heard, understood, and empowered to build healthier coping skills and move forward with confidence.
I love working with children, adolescents and adults who may struggle with anxiety, depression, family issues, or any other day-to-day challenges. My ideal client's goals would be for them to become the best version of themselves and be ready to work in and outside of therapy; wanting happiness, health, and overall a better sense of belonging and direction for their life.
I am a licensed mental health professional who works with individuals navigating stress, anxiety, life transitions, and the emotional impact of difficult experiences. My goal is to create a safe, supportive space where clients feel heard, respected, and understood as they work through life’s challenges.
I believe therapy is most effective when it is a collaborative process. Rather than taking a one-size-fits-all approach, I take the time to understand each person’s unique experiences, strengths, and goals. Many people come to therapy feeling overwhelmed, stuck, or uncertain about what comes next. Together, we explore those challenges, build insight, and identify practical steps toward meaningful change.
I approach therapy with curiosity, compassion, and deep respect for each person’s story. My hope is that clients leave each session feeling more grounded, empowered, and confident in their ability to navigate life’s challenges and move forward with greater clarity.
About our therapists serving Temple, TX
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 79%Online only
- 21%In-person or online
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Temple, TX
Searching for therapists in Temple starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, trauma, life transitions, or work stress. As you compare options for Temple therapy or counseling in Temple, TX, look for a therapist whose listed specialties and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, eye movement desensitization and reprocessing, acceptance and commitment therapy, or family systems work.
Temple is a smaller city, so local in-person appointment options may be more limited than in larger Texas markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Texas. Some people prefer an office setting near Downtown Temple, Westwood, or Forest Park, while others choose virtual sessions for schedule flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Their profile can also show how they describe their communication style, session structure, and experience with couples counseling, marriage counseling, or individual therapy.
Therapy in Temple can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search therapists who accept a wide range of insurance plans, review estimated out-of-pocket costs, and book directly when you find a fit. You can browse therapists in Temple, compare bios, and choose someone who matches your needs, schedule, and coverage.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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