Find a therapist in Richardson, TX — covered by insurance
Top therapists in Richardson, TX accepting new patients
Richardson residents can access talk therapy and medication management through Headway's network of 9,418 providers. Serving communities including Lakewood, Cottonwood Valley, and Arapaho, our platform offers flexible scheduling with availability within two weeks and free consultations to get started.
Hi! I’m Griselda Ruvalcaba, a bilingual Licensed Professional Counselor; I bring nearly two decades of experience working with children and families, including over 15 years as a bilingual elementary school educator and several years as a school counselor in Plano ISD.
I specialize in working with children through Play Therapy, providing a warm, safe, and welcoming space where kids can express themselves, build confidence, and develop emotional regulation skills. My approach is child-centered, and I believe that every child has the capacity to grow when given the tools and support to navigate their inner world.
In my role as a school counselor, I’ve led individual sessions, group work, and classroom guidance lessons focused on emotional awareness, anxiety, grief, and building coping skills. I work closely with caregivers, teachers, and school staff to support each child holistically—academically, socially, and emotionally.
I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!
LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.
About our therapists located within 20 miles of Richardson, TX
- 97%Anxiety
- 92%Depression
- 86%Stress management
- 82%Trauma
- 79%Relationship issues
- 99%Aetna
- 86%Cigna
- 80%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 66%Ascension
- 98%English
- 9%Spanish
- 2%Mandarin
- 2%Hindi
- 2%Urdu
- 97%In-person or online
- 3%In-person only
- 78%Woman
- 22%Man
- 1%Non-binary
- 74%Licensed Professional Counselor
- 9%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 99%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Richardson, TX
Searching for therapists in Richardson starts with knowing what kind of support fits your needs. Therapists may focus on concerns like anxiety, depression, grief, relationship challenges, work stress, or life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to address. Reading bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or other methods that align with your preferences.
Richardson is close to Plano, Garland, and north Dallas, which can expand your options while local availability may still vary by schedule, specialty, and office location. Some people prefer in-person therapy near home or work, while others choose virtual sessions for easier scheduling. When narrowing your search, compare appointment availability, whether a therapist is accepting new clients, free phone consultation options, and the details in each profile. Bios can give you a clearer sense of communication style, session structure, and what to expect before you book.
Therapy in Richardson can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before booking. Headway helps you search for therapists who match your needs, review availability, enter your insurance details, and book directly when you’re ready.
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