Find a therapist in Odessa, TX — covered by insurance

I am a Licensed Clinical Social Worker who is passionate about helping individuals navigate life’s challenges with greater confidence, self-understanding, and resilience. My approach to therapy is collaborative, supportive, and tailored to each client’s unique needs.

I work with children, adolescents, and adults experiencing concerns such as anxiety, depression, self-esteem struggles, relationship challenges, life transitions, and disordered eating patterns. I also support clients who feel stuck in unhelpful thought patterns, struggle with emotional regulation, or want to develop healthier coping strategies.

My therapeutic style is warm, non-judgmental, and practical. I draw from evidence-based approaches such as cognitive behavioral therapy (CBT), strengths-based therapy, and mindfulness strategies to help clients better understand their thoughts, emotions, and behaviors. Together we work to build insight, develop coping skills, and create meaningful, lasting change.

I believe the therapeutic relationship is one of the most important parts of the healing process. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to grow.

There are moments where each of us experience difficult and stressful points in our lives. Whether it's a painful divorce, the loss of a loved one, the loss of a job, going through stress in a relationship, unresolved self-esteem issues, questions about gender or sexuality, dealing with a troubled child, family stress, or facing pain from childhood and/or adult trauma. Life can be hard at times; there is no doubt about that. I have come to view those challenging times that we all experience, albeit in different ways, as opportunities for us to make positive changes and adjustments - what I like to call "reset moments."

As a Licensed Professional Counselor, I rely on Cognitive Behavioral Therapy to help move my clients to lasting change. I have experience working in schools, hospitals, and in my own private practice. Through individual counseling, we move from places of stagnation and fear into the amazing future that each of us deserves and I believe we can have.

I am always amazed at the strength and courage of my clients. It's never easy to take that first step, to commit to the process of change, to put in the effort to do the hard work, and to hope for more. We must always remember that each of us has the power to be who we are intended to be and to create the lives we want. I look forward to working with you...

With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.

As a licensed therapist in Texas with over five years of professional experience, I specialize in helping individuals break through the barriers of anxiety, stress, relationship challenges, trauma, and depression. Whether you're navigating past wounds or building self-worth and confidence, I provide a safe, judgment-free space where you can speak freely and start healing. Together, we’ll work to reconnect you with your strength, clarity, and purpose.