Find a therapist in Nacogdoches, TX — covered by insurance

Are you feeling overwhelmed, emotionally exhausted, anxious, or struggling to find balance in your daily life? You do not have to navigate it alone. I provide compassionate, personalized mental health care in a supportive and judgment-free environment where clients feel heard, understood, and empowered.

I take a holistic approach to therapy, considering the impact on my clients lives of their ancestry, body, family structures, work and finances, and other intersectional realities.

I am trained in Psychedelic-Assisted Psychotherapy by MAPS with over 3 years of practicing Ketamine-Assisted Therapy in a medically supervised clinical setting.

I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.

I’m glad you’re here—I care deeply about helping people improve their emotional and mental well-being by working through past and present challenges. My own journey has shown me the value of therapy in navigating life’s difficulties. I specialize in women’s issues, mental performance, anxiety and depression, adult children of alcoholics, and life transitions. As a devoted Christian, I offer Christian counseling upon request.

I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

Professionally, I have spent a decade in education (five years as a classroom teacher and five years as a school counselor). This is my third year as a therapist outside of the school setting.

For my masters degree, I attended Texas State University in San Marcos, TX (Eat 'em up cats!). At Texas State, I completed my MA in Professional Counseling with two focuses: school counseling and clinical mental health.

As a former educator, the populations I support include adolescents, young adults, educators, parents/guardians, and caretakers.