Find a therapist in Laredo, TX — covered by insurance

Hello and welcome. I look forward to being apart of your healing journey.

Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families.

In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, low self-esteem, school pressures, or life transitions like divorce or moving. Together, we process what's been going on, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.

Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator, so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

I am a Doctor of Social Work and Licensed Clinical Social Worker with training in trauma-informed care. I support individuals in building self-determination and addressing maladaptive thought patterns that contribute to anxiety and depression.

Mind is full of energy, so health of the mind matters first”- Hira Ratan Manek.

Hello! I'm a Board-Certified Nurse Practitioner with a Doctorate in Nursing, specializing in psychiatry. I'm qualified to diagnose, treat, and prescribe medication for children, adolescents, adults, and older adults. My areas of focus include depression, anxiety, mood disorders, bipolar disorder, schizophrenia, ADHD, OCD, panic disorder, and PTSD.

I believe in treating each person holistically — considering the mental, physical, environmental, and social factors that shape your wellbeing. My approach is non-judgmental, because I understand there is no shame or guilt in seeking help for mental health. Many of the clients I work with come to me feeling overwhelmed, exhausted, and anxious — and helping them move through that is exactly why I do this work. Outside the office, I enjoy spending time with family, reading, shopping, and trying new foods.

"I believe that therapy should be as unique as the person sitting across from me. With nine years of clinical experience, I’ve learned that a 'one-size-fits-all' approach rarely works. That’s why I integrate evidence-based tools like CBT, EMDR, and REBT with a holistic, solution-focused framework to create a proactive plan tailored specifically to you.

My career has been defined by serving those in their most vulnerable moments—from life transitions and developmental stages to veterans and families navigating the complexities of service to individuals fighting addiction and codependency. Whether we are utilizing 12-Step principles or processing trauma through EMDR, my goal is to provide a constructive, non-judgmental space where you can find a concrete path forward. I hold an MS in Counseling Mental Health and am dually licensed as a Professional Counselor (LPC) and Addiction Counselor (LCDC) to ensure you receive the most comprehensive support possible."

I understand that beginning therapy can seem intimidating and quite overwhelming, and many times, the toughest part of the experience is taking that first step. Still, you have made it here, and you are commencing your important journey to heal and rebuild yourself. I am grateful for the opportunity to meet with you and learn the best ways I can be of service. My practice style is very warm, caring, and collaborative.

Are you struggling with depression, anxiety, a major life transition, or tension in your daily life? I'm Alexis Fletcher, a Licensed Clinical Social Worker in Texas with a Master of Science in Social Work from The University of Texas at Arlington — and I'm here to help, without judgment.