Find a therapist in Laredo, TX — covered by insurance


Top therapists in Laredo, TX accepting new patients
Mental health care in Laredo is accessible through Headway's network of 9,387 providers serving Downtown, South Laredo, North Laredo and beyond. Choose between virtual or in-person talk therapy and medication management, with many providers offering free consultations and availability within two weeks.
I am a Psychiatric Mental Health Nurse Practitioner who works with adults experiencing anxiety, depression, trauma-related symptoms, mood disorders, OCD, and substance use concerns. My background includes structured treatment settings supporting recovery, stabilization, and long-term mental health management.
I provide warm, practical, and judgment-free care where clients feel heard and supported. Many people come to treatment feeling overwhelmed or unsure where to begin, and my goal is to simplify the process and provide clear direction forward.
I focus on thoughtful medication management and practical strategies that support lasting stability and meaningful progress.
Welcome! I am Olga Pabon LCSW. I have more than 9 years of experience working with survivors of domestic and sexual violence.
I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.
Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.
My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be
Hello,
I am a Licensed Professional Counselor Supervisor and a Licensed Mental Health Counselor with over a decade of experience helping clients address trauma, relationship problems, low self-esteem, depression, anxiety, OCD, grief, body image issues and overall decreased satisfaction in life. My goal is to help clients find meaning and hope to overcome life's challenges.
Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.
With over 30 years in healthcare and a Master’s in Professional Counseling from Liberty University, I’ve spent the past 7 years offering therapy to a diverse range of clients. I focus on CBT and geriatric therapy, provide talk therapy, and support individuals through the grieving process. I work with those dealing with anxiety, depression, trauma, and loss.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Hi, I'm Maribel Hernandez, a Licensed Professional Counselor with 11 years of experience working with adults. I specialize in helping individuals manage anxiety, depression, trauma, and PTSD in supportive, nonjudgmental environment. My approach is collaborative and focused on helping you build practical skills, gain insight, and create meaningful change. I believe therapy should be a safe space where you feel heard, understood and empowered.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
I’m a Licensed Professional Counselor with a deep passion for mental health and its power to unlock your best self. I truly love this work and believe in a collaborative approach — learning about my clients, learning with them, and learning from them. I value the time we spend together and am committed to creating a space where growth, healing, and self-discovery can flourish.
About our therapists serving Laredo, TX



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 85%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Laredo, TX
Searching for therapists in Laredo starts with finding care that fits your needs, preferences, and insurance. People often look for therapy in Laredo, TX for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and experience that match what you want to address. A therapist’s profile can help you understand their approach, what sessions may be like, and whether their background lines up with the support you’re looking for.
In a mid-size city like Laredo, the right fit may depend on both clinical experience and practical details. You may prefer counseling in Laredo with an office near Downtown, South Laredo, or North Laredo, or you may want the flexibility of virtual therapy with a therapist licensed in Texas. It can also help to compare appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading bios before booking can give you a clearer sense of communication style, session structure, and areas of focus, including couples counseling or marriage counseling in Laredo, TX.
Therapy in Laredo can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for therapists who match your preferences, verify your insurance, and see an estimated cost before you book. You can browse Laredo therapist profiles, compare virtual and in-person options, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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