Find a therapist in Keller, TX — covered by insurance


Top therapists in Keller, TX accepting new patients
Connect with compassionate mental health providers in Keller through Headway. Our network of 9,417 licensed professionals serves neighborhoods throughout the area and offers talk therapy and medication management. Many patients pay as low as $0 per session with insurance.
Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.
You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.
Hello, and welcome. I’m Teresa Draper, a Licensed Marriage and Family Therapist with years of experience supporting individuals, couples, and families through anxiety, depression, relationship challenges, and major life transitions. I earned my Master's from Capella University, and I specialize in helping couples strengthen their connection and build a healthy foundation for the future.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
If your internal world feels chaotic, fractured, or heavy, finding a place to land can feel impossible. Maybe you are carrying the weight of complex trauma, navigating a world not built for your neurodivergent brain, or feeling completely disconnected from your own body.
You might feel hesitant to trust a male therapist with your story—especially if your past includes relational trauma, spiritual abuse, or high-control environments. I completely understand. At Quiet Harbor Counseling, safety isn’t something I preach; it is something we build together through steady, respectful, and non-judgmental action.
As a lead therapist with clinical director responsibilities within intensive treatment settings, my days are spent managing complex clinical care. In my private practice, I bring that exact high-level expertise, administrative precision, and deep trauma training directly to you. I specialize in providing a dedicated, affirming refuge where you can feel entirely seen, heard, and empowered to live a self-reliant life.
Scheduling & Telehealth
- Telehealth Across Texas: Available to anyone residing in the state of Texas.
- Convenient Specialized Hours: To accommodate busy professionals and unique schedules, I offer dedicated slots on Sunday mornings, all day Mondays, and select weekday evenings at 6:00 PM.
- Now located on the historic Denton square at 207 W. Hickory St. Suite 107, Denton, TX 76201
You may be the person everyone counts on, but that does not mean you are built to carry everything alone
You deserve to feel human, not just functional. You can be competent, capable, and still need help. Those things aren't in conflict.
I work with busy professionals, exhausted parents, healthcare professionals, and LGBTQ+ individuals, who look "fine" but feel lonely, resentful, or stuck in survival mode. You want life to work without running on stress and guilt. Together we'll identify what's draining you and build practical boundaries, routines, and skills that calm your nervous system, protect your energy, and make daily life feel manageable and yours again.
You can verify your insurance in minutes and view my real-time availability directly through Headway — making it simple to get started.
About our therapists located within 20 miles of Keller, TX



- 99%Anxiety
- 91%Depression
- 86%Stress management
- 82%Trauma
- 79%Relationship issues

- 98%Aetna
- 89%Cigna
- 82%Carelon Behavioral Health
- 79%Blue Cross and Blue Shield of Texas
- 64%Ascension

- 98%English
- 10%Spanish
- 1%French
- 1%Hindi
- 1%Korean

- 97%In-person or online
- 3%In-person only

- 79%Woman
- 21%Man

- 67%Licensed Professional Counselor
- 18%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 99%Individual therapy
- 26%Family therapy
- 23%Child or adolescent therapy
- 20%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Keller
Searching for therapists in Keller starts with getting clear on the kind of support that fits your needs. You may be looking for help with anxiety, depression, relationship challenges, grief, trauma, or a major life transition. Some therapists focus on individual counseling, while others offer couples counseling, marriage counseling, or family support. As you compare options, look for a therapist whose listed specialties, therapeutic approach, and experience match what you want to work on.
Keller is a smaller city, so the number of nearby in-person appointments may vary by schedule, specialty, and office location. Virtual therapy can expand your options across Texas while still letting you choose a licensed therapist who fits your preferences. You can narrow your search by appointment availability, whether a therapist is accepting new patients, therapy style, and whether they offer a free phone consultation. Reading bios before booking can help you understand how each therapist structures sessions and whether their communication style feels like a strong fit.
Therapy in Keller can be a significant expense without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find therapists, check whether your specific insurance is accepted, estimate your out-of-pocket cost, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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