Find a therapist in Irving, TX — covered by insurance


Top therapists in Irving, TX accepting new patients
Irving residents deserve accessible mental healthcare. Headway's network of 9,410 providers serves neighborhoods like Farmers Branch and Irving's central areas with flexible scheduling, free consultations, and insurance-covered sessions. Most clients save 75% on therapy costs.
Hi, I'm James Greenwald, a licensed professional counselor with 10+ years of experience in both private practice and public mental health services here in North Texas. I'm a graduate of Dallas Theological Seminary, and my training centers on concepts and skills from dialectical behavioral and family systems models of therapy. I specialize in assisting clients struggling with depression, anxiety, patterns of addiction, life transitions, boundaries, and various levels of trauma recovery.
Hi, I’m a licensed therapist who helps people feel more grounded, supported, and in control of their lives. I have a strong background in clinical social work and training in evidence‐based approaches that support healing and real change. I specialize in anxiety, life transitions, relationship stress, and helping clients build healthier patterns. My goal is to create a space where you feel safe, understood, and empowered.
You've already taken the first brave step in your journey to healing. My areas of specialization are life transitions, trauma, depression, and anxiety. I practice from a whole person perspective and am certified in ketamine assisted psychotherapy.
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
I am a Licensed Professional Counselor (LPC-S) with 30+ years of experience. I provide tools, ideas, perspective and encouragement toward your desired goals. I work with individuals and couples on issues such as life transitions, anxiety, relationships, depression, marriage intimacy and many more areas.
I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.
I’ve worked in a variety of mental health fields, including inpatient & outpatient psychiatric programs, residential treatment facilities, & a handful of private practices. These experiences have given me a multi-faceted view of the spectrum of care for mental health. I believe it has allowed me to truly understand every side of mental health treatment.
I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.
I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.
My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.
I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.
I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.
About our therapists located within 20 miles of Irving, TX



- 97%Anxiety
- 92%Depression
- 84%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 87%Cigna
- 81%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 65%Ascension

- 99%English
- 10%Spanish
- 2%Mandarin
- 1%French
- 1%Gujarati

- 97%In-person or online
- 3%In-person only

- 78%Woman
- 21%Man
- 1%Non-binary

- 69%Licensed Professional Counselor
- 13%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 3%Advanced Practice Nurse
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 98%Individual therapy
- 26%Family therapy
- 21%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Irving, TX
Searching for therapists in Irving starts with knowing what kind of support you want and which therapist background fits your needs. People look for Irving therapy for many reasons, including anxiety, depression, relationship challenges, grief, and life transitions. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to address. Bios can also help you understand whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.
Irving offers local access to therapists across areas near Las Colinas, Valley Ranch, and central Irving, with additional options nearby in the Dallas-Fort Worth area. Some people prefer in-person Irving counseling close to home or work, while others choose virtual appointments for more scheduling flexibility. To narrow your search, compare appointment times, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you see how each therapist describes their communication style, areas of focus, and what to expect in a first session.
Therapy in Irving can be a significant expense without insurance, and using in-network coverage can help reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, verify your benefits, and see your estimated out-of-pocket cost before you book. You can search for an Irving therapist by insurance, location, specialty, and availability, then review bios and book directly when you’re ready.
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