Find a therapist in Grand Prairie, TX — covered by insurance
Top therapists in Grand Prairie, TX accepting new patients
Mental health care in Grand Prairie is accessible through Headway. Connect with experienced providers across neighborhoods like Lake Ridge and Prairie Lakes who offer flexible scheduling, often with availability within two weeks. Our network accepts major insurances, and the average client saves 75% on sessions.
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Clients describe me as someone who’s compassionate, but who will “tell it like it is.” I believe that most problems in our relationships and well-being come from unmet needs in childhood. I help my clients learn to heal through mindfulness, reparenting, and finding a sense of safety through Dialectical Behavioral Therapy (DBT) or somatic therapy. At the same time, we need to identify and challenge negative beliefs that we have about ourselves and the world. This is a process called Cognitive Behavioral Therapy. Through therapy, we can develop self-awareness, healthy boundaries, and assertive communication. These are skills we can all learn to help us feel better and work towards the life and healthy relationships we want.
Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.
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I earned my Master of Science in Social Work at the University of Texas at Arlington in 2003. I had the privilege of starting in the field of sexual abuse/violence, which began my real-life education. I've continued my study of trauma, and in family dynamics. This continues to shape my growth. I have years of experience working in psychiatric hospitals with those struggling with severe mental illness. The one thing that I've learned and want to share is this: people can (and do!) get better.
Hello, I’m David. I work with individuals dealing with stress, anxiety, and major life changes, as well as those adjusting to injuries or ongoing health issues. Life can feel overwhelming when physical or emotional challenges start affecting your daily routine. In our work together, we focus on practical strategies that help you regain balance, improve coping, and move forward with confidence.
I am a Licensed Professional Counselor with extensive experience working with children, teens, adults, and families. I specialize in trauma, anxiety, depression, relationship concerns, and emotional regulation. I provide culturally sensitive care in English, Spanish, and Russian and strive to create a safe, respectful, and supportive space where clients feel heard and understood.
I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.
About our therapists located within 20 miles of Grand Prairie, TX
- 96%Anxiety
- 90%Depression
- 82%Stress management
- 79%Relationship issues
- 79%Trauma
- 99%Aetna
- 88%Cigna
- 84%Carelon Behavioral Health
- 82%Blue Cross and Blue Shield of Texas
- 67%United Healthcare
- 99%English
- 11%Spanish
- 1%Hindi
- 1%Gujarati
- 1%Korean
- 97%In-person or online
- 3%In-person only
- 78%Woman
- 21%Man
- 1%Non-binary
- 69%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Nurse
- 3%Psychologist
- 99%Individual therapy
- 25%Family therapy
- 20%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Grand Prairie, TX
Searching for therapists in Grand Prairie starts with knowing what kind of support fits your needs. People often look for therapy for anxiety, depression, relationship challenges, grief, stress, or major life changes. As you compare therapists, look for specialties, training, and approaches that match what you want to work on. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family-focused therapy.
Grand Prairie sits between Dallas and Fort Worth, so your search may include therapists close to home, near work, or available virtually across Texas. In-person sessions may fit if you prefer an office setting, while virtual sessions can make scheduling easier when local availability or commute time matters. You can also narrow your options by appointment times, whether a therapist is accepting new clients, free phone consultations, and the way each therapist describes their communication style in their bio.
Therapy in Grand Prairie can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you find therapists who match your needs, view providers who may accept your insurance, and see upfront cost estimates based on your benefits, so you can review profiles, compare fit, and book directly when you’re ready.
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