Find a therapist in Garland, TX — covered by insurance
Top therapists in Garland, TX accepting new patients
Find mental health support in Garland across neighborhoods like Firewheel, Downtown, and the Arts District. Headway connects you with 9,420 licensed providers offering virtual and in-person sessions. Many patients pay as low as $0 per session with insurance coverage.
In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.
I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.
About our therapists located within 20 miles of Garland, TX
- 98%Anxiety
- 92%Depression
- 86%Stress management
- 82%Trauma
- 80%Relationship issues
- 100%Aetna
- 86%Cigna
- 80%Blue Cross and Blue Shield of Texas
- 80%Carelon Behavioral Health
- 65%Ascension
- 99%English
- 9%Spanish
- 3%Mandarin
- 2%Hindi
- 2%Urdu
- 97%In-person or online
- 3%In-person only
- 75%Woman
- 24%Man
- 1%Non-binary
- 73%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist
- 99%Individual therapy
- 30%Family therapy
- 24%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Garland, TX
Searching for therapists in Garland starts with finding someone whose experience matches what you want support with. You may be looking for therapy in Garland, TX for anxiety, depression, grief, relationship challenges, or life transitions. If you are exploring marriage counseling in Garland, look for therapists who list couples work, communication patterns, trust concerns, or family relationships in their specialties. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Garland offers access to therapists across areas like Firewheel, Downtown, and nearby Dallas–Fort Worth communities. In-person sessions may work well if you prefer a local office, while virtual therapy can give you more appointment options across Texas. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s style, session structure, and areas of focus.
Therapy in Garland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and see your estimated price before you book. Headway helps you compare therapists, review availability, and book directly when you are ready. You can enter your insurance details on Headway to confirm coverage for your plan and location. This makes it easier to find a therapist who matches your needs and is ready to take new patients, and you can confirm whether they accept your plan on Headway.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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