Find a therapist in Garland, TX — covered by insurance
Top therapists in Garland, TX accepting new patients
Find mental health support in Garland across neighborhoods like Firewheel, Downtown, and the Arts District. Headway connects you with 10,000 licensed providers offering virtual and in-person sessions. Many patients pay as low as $0 per session with insurance coverage.
As your counselor, I want you to know that you don’t have to face life’s challenges alone. Whether you’re navigating anxiety, depression, stress, grief, trauma, relationship struggles, or questions of self-worth, I’m here to walk alongside you with encouragement and support. My passion is helping people find their voice, discover new ways to express emotions, and build healthier patterns in their lives. Together, we’ll work on quieting negative self-talk, setting boundaries that honor your needs, and creating space for healing and self-discovery. My hope is that our time together will leave you feeling more empowered and hopeful.
Hi! I'm Amy. From my background in early childhood education, to my master's in counseling from the University of North Texas, from an internship with an addiction-focused residential site to EMDR training to clinical leadership in a partial hospitalization program, I use my wide breadth of experience to inform my practice.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.
__________
A little about me:
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.
I really enjoy working with adults and couples.
But just a note: I am not able to accept insurance for couples counseling.
I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.
__________
My main areas of focus include:
- Relationship Difficulties
- Trauma Recovery & EMDR
- Anxiety
- People-Pleasing
- Medical trauma
- Sexual concerns
- Recovery from Purity Culture
Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.
I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.
I work with ages 6 and up on anxiety, depression and life changes.
About our therapists located within 20 miles of Garland, TX
- 98%Anxiety
- 93%Depression
- 87%Stress management
- 82%Trauma
- 80%Relationship issues
- 100%Aetna
- 87%Cigna
- 82%Carelon Behavioral Health
- 81%Blue Cross and Blue Shield of Texas
- 66%Ascension
- 99%English
- 9%Spanish
- 3%Mandarin
- 2%Hindi
- 1%Urdu
- 98%In-person or online
- 2%In-person only
- 77%Woman
- 22%Man
- 1%Non-binary
- 74%Licensed Professional Counselor
- 10%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 30%Family therapy
- 23%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Garland
Searching for therapists in Garland starts with finding someone whose experience matches what you want support with. You may be looking for therapy in Garland, TX for anxiety, depression, grief, relationship challenges, or life transitions. If you are exploring marriage counseling in Garland, look for therapists who list couples work, communication patterns, trust concerns, or family relationships in their specialties. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Garland offers access to therapists across areas like Firewheel, Downtown, and nearby Dallas–Fort Worth communities. In-person sessions may work well if you prefer a local office, while virtual therapy can give you more appointment options across Texas. As you narrow your search, consider whether a therapist is accepting new patients, offers appointment times that fit your schedule, and provides a free phone consultation. Reading bios before booking can help you understand each therapist’s style, session structure, and areas of focus.
Therapy in Garland can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and see your estimated price before you book. Headway helps you compare therapists, review availability, and book directly when you are ready. You can enter your insurance details on Headway to confirm coverage for your plan and location. This makes it easier to find a therapist who matches your needs and is ready to take new patients, and you can confirm whether they accept your plan on Headway.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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