Find a therapist in Flower Mound, TX — covered by insurance
Top therapists in Flower Mound, TX accepting new patients
Access mental health care in Flower Mound with providers available as soon as the next day. Headway's 10,000 licensed providers offer both in-person and virtual sessions, with most accepting insurance and some patients paying as low as $0 per session.
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Taking the first step is the hardest part—but you do not have to walk it alone.
Welcome! I am a Licensed Clinical Social Worker with over 29 years of experience helping adults, children, and families transform their lives. I help clients cope with depression, anxiety, anger, coping skills issues, and past traumas. Together, we will clear the path toward your mental health goals, breaking down big obstacles into manageable steps. Your courage brought you here, and my expertise is here to support you the rest of the way. Let’s build the future you deserve.
LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.
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I have a Ph.D in Counseling. I've been a therapist since 1984 and I listen very well. I help clients with anxiety, depression and relationship issues and more.
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Recognizing the need for growth and change can feel intimidating, but taking that first step toward therapy shows courage and a willingness to invest in yourself. I create a warm, supportive space where clients can safely explore past and present experiences. Together, we work to understand patterns, emotions, and challenges that may be holding you back. I view therapy as a collaborative journey where we move at your pace while building insight, self-acceptance, and meaningful change. My goal is to help you reconnect with your strengths and move toward a more balanced, fulfilling life.
Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
If you’re considering therapy, chances are something in your life isn’t working the way you want it to. You may feel overwhelmed, stuck in familiar patterns, disconnected from yourself or the people around you, or simply ready for something to change.
I work with people navigating anxiety, relationship challenges, people-pleasing and conflict avoidance, trauma, grief, identity concerns, life transitions, and difficulty expressing what they need or want. My goal isn’t to fit you into a box or tell you who you should become. It’s to understand what life is like for you, what is getting in your way, and where you want to go from here.
About our therapists located within 20 miles of Flower Mound, TX
- 98%Anxiety
- 94%Depression
- 89%Stress management
- 83%Trauma
- 83%Relationship issues
- 99%Aetna
- 86%Cigna
- 81%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 71%Ascension
- 99%English
- 8%Spanish
- 2%Korean
- 1%Hindi
- 1%Mandarin
- 98%In-person or online
- 2%In-person only
- 80%Woman
- 20%Man
- 1%Non-binary
- 68%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 29%Family therapy
- 25%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Flower Mound
Searching for therapists in Flower Mound starts with finding someone whose experience matches what you want support with. A Flower Mound therapist may focus on anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare therapists and counselors in Flower Mound, look for listed specialties, therapy styles, and details about how each therapist works with people over time. Bios can help you see whether a therapist offers an approach that fits your goals, such as cognitive behavioral therapy, trauma-informed therapy, acceptance and commitment therapy, or couples counseling.
Flower Mound has local counseling options, but nearby availability may be more limited than in a larger metro area. Virtual therapy with a Texas-licensed therapist can expand your options while still giving you access to care from home. As you narrow your search, consider appointment times, whether a therapist is accepting new patients, in-person versus virtual format, and whether they offer a free phone consultation. Reading profiles before booking can also help you understand communication style, session structure, and whether a counselor in Flower Mound has experience with the concerns you want to address.
Therapy in Flower Mound can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find therapists, check your insurance details to confirm coverage in your area, see estimated out-of-pocket costs before you book, and choose from therapists who are accepting new patients. You can browse providers, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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