Find a therapist in Carrollton, TX — covered by insurance
Top therapists in Carrollton, TX accepting new patients
Find mental health support in Carrollton across Farmers Branch, Addison, and surrounding areas. Headway connects you with 10,000 licensed providers offering talk therapy and medication management, with many accepting insurance to keep your costs low.
Greetings! I use my training in Neuroscience and Emotionally Focused Therapy in concert to work effectively through disconnects within yourself and others. I believe in a client-centered approach, unconditional positive regard, and a client-therapist relationship that provides emotional safety and emotional growth. I help my clients integrate their emotions into their lives in a way that is functional and improves their relationships and their quality of life.
Hey there/ Bienvenidos! I'm a first-generation Latinx therapist who has a deep appreciation for my clients' complexity of identity, culture and lived experience. I often work with individuals who are ready to explore their relationship to self, others, and the world around them. My style is casual, warm, and inquisitive- seeing YOU as the expert in your own life.
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
Thanks for checking out my profile! Here, you can find some important information about me. If you think we'd be a good fit or want more info, feel free to schedule a free consultation call.
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A little about me:
I am a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT). I earned my Bachelor of Arts in Psychology and my Master of Arts in Professional Counseling from Dallas Baptist University.
I really enjoy working with adults and couples.
But just a note: I am not able to accept insurance for couples counseling.
I am a Christian and, if you want to bring your faith into counseling, I'm happy to provide therapy that integrates faith without bypassing your emotional experience.
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My main areas of focus include:
- Relationship Difficulties
- Trauma Recovery & EMDR
- Anxiety
- People-Pleasing
- Medical trauma
- Sexual concerns
- Recovery from Purity Culture
Our current and past life circumstances can often leave us with feelings of stress, anxiety, and sadness. These emotions can be confusing and difficult to manage and process. My goal is to come alongside clients to reach personal goals, using warmth, understanding, and acceptance. I will work with you, with you in the driver’s seat, to set goals, explore and gain understanding of yourself, process your emotions in a safe space, reframe negative beliefs about yourself, and find solutions that work for you. I enjoy working with clients with a variety of concerns including general anxiety, depression, trauma, and relationship issues.
About our therapists located within 20 miles of Carrollton, TX
- 98%Anxiety
- 95%Depression
- 87%Stress management
- 82%Trauma
- 80%Relationship issues
- 99%Aetna
- 85%Cigna
- 82%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 9%Spanish
- 2%Mandarin
- 2%Hindi
- 1%Korean
- 98%In-person or online
- 2%In-person only
- 78%Woman
- 22%Man
- 1%Non-binary
- 71%Licensed Professional Counselor
- 12%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 26%Couples therapy
- 20%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Carrollton
Searching for therapists in Carrollton starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, life transitions, and work stress. As you compare options, look for a therapist whose listed specialties and approach match your needs. Some profiles may mention cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or experience supporting couples, families, or specific communities.
Carrollton gives you access to therapists in the city as well as nearby areas like Farmers Branch, Addison, and North Dallas. A good fit also depends on practical details, including appointment times, whether the therapist is accepting new patients, and whether sessions are available in person or virtual. If your schedule changes often, virtual care may make it easier to find times that work. Reading therapist bios before booking can help you understand their communication style, session structure, and what they focus on in care.
Therapy in Carrollton can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for licensed therapists who are accepting new patients, review estimated costs after entering your insurance details, and book directly when you are ready.
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