Find a therapist in Bellaire, TX — covered by insurance
Top therapists in Bellaire, TX accepting new patients
Find mental health support in Bellaire, Texas across neighborhoods like Maplewood and the surrounding areas. Headway connects you with 10,000 licensed providers offering virtual and in-person sessions. Many clients save up to 75% on therapy through insurance coverage.
I specialize in working with adults navigating trauma, chronic pain, and ADHD. These challenges can leave you feeling stuck, disconnected, or unsure of how to move forward. But you don’t have to go through it alone. I bring not only my professional expertise but also my own personal experience of healing. I know firsthand how intimidating and overwhelming the journey can be. That’s why I’m committed to walking alongside you as a compassionate guide offering tools, empathy, and a safe space for you to explore your past, present, and the future you want to create.
As someone who has sat on the other side of the couch, heart heavy with the overwhelming weight of anxiety, shame, grief, hopelessness, and defeat, I understand the bravery it takes to enter therapy - to confront yourself in the mirror and face your struggles openly and honestly. Every journey begins with a first step, even if you’re doing it scared. Choosing to begin this process is a powerful act of self-care, and I would be honored to walk alongside you.
I’m Emily, owner of Alive and Whole Wellness and a Houston-based therapist. I specialize in therapy for lasting change by helping my clients heal at the root of their anxiety and move forward in life alive in purpose, whole in identity, and free from fear.
What to expect through therapy
Imagine a space where...
- You have a safe, trusting relationship where you freely and securely share your story.
- You identify the roots of your struggles and experience healing in mind, body, and spirit.
- You learn to reconnect with your sense of self and step back into life alive, whole, and free.
- Your past no longer keeps you feeling stuck, but becomes a part of your testimony as you move forward.
My approach is centered on listening and nurturing the inherent resilience within each child and family. I aim to create and foster a supportive, healing environment where children and families can explore and understand their emotions and behaviors, empowering them with the necessary tools to navigate and overcome life's challenges. I utilize an eclectic strengths-based approach through child-centered play therapy, person-centered therapy, and cognitive behavioral therapy.
As a faith-based holistic therapist in Texas, I focus on aiding you navigate life’s challenges and heal from past experiences. I consider the whole person—mind, body, and spirit—to help you discover your strengths and build resilience. Whether you're facing relationship issues, anxiety, or trauma, I’m here to support your growth. If you're open to it, I can incorporate faith into our sessions, but I respect all belief systems. My goal is to create a non-judgmental space for positive change.
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Who am I? What do I want? And how do I move forward from here? These are the questions that bring many people to therapy—and the questions I’m passionate about exploring. I’m Ron Saenz, a Licensed Professional Counselor in Houston. My work is rooted in the belief that healing happens through both insight and embodied experience. I draw from neuroscience, somatic awareness, and the wisdom of practices like meditation, yoga, martial arts, and flow states to help clients reconnect with themselves in deeper, more meaningful ways.
Welcome to This Space. I am a doctoral level clinician with a variety of mental health experience. I started out in community mental health agencies working with psychiatrists to treat depression, anxiety, ptsd, and schizophrenia in teens and adults. I have since transitioned to private practice where I help clients, mostly adults work through grief, depression, anxiety, life transitions, trauma, and stress management.
Exploring our inner world is an important step towards true emotional development. As a native Houstonian, I am deeply rooted in assisting children, adolescents, and young adults in our community navigate their daily experiences, social interactions, and life transitions. With over 20 years of mental health experience in a variety of settings, I am a Licensed Professional Counselor (private practice) and a School Psychologist (public schools). I work with individuals experiencing social difficulties, anxious feelings, negative emotions, and provide a safe place for process daily experiences.
About our therapists located within 20 miles of Bellaire, TX
- 98%Anxiety
- 90%Depression
- 86%Stress management
- 79%Relationship issues
- 76%Trauma
- 100%Aetna
- 87%Cigna
- 80%Carelon Behavioral Health
- 76%Blue Cross and Blue Shield of Texas
- 65%Ascension
- 97%English
- 12%Spanish
- 3%Hindi
- 2%Urdu
- 1%Gujarati
- 97%In-person or online
- 3%In-person only
- 82%Woman
- 17%Man
- 1%Non-binary
- 59%Licensed Professional Counselor
- 14%Licensed Clinical Social Worker
- 9%Licensed Marriage/Family Therapist
- 8%Advanced Practice Nurse
- 4%Licensed Clinical Social Worker - Supervisor
- 100%Individual therapy
- 31%Family therapy
- 30%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Bellaire
Searching for therapists in Bellaire starts with knowing what kind of support you want. A therapist may help with concerns like anxiety, depression, relationship challenges, grief, stress, or life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to work on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Bellaire has local therapy options, and nearby areas may offer more choices for in-person care. Virtual appointments can also expand your search across Texas, which may help if you want more scheduling options or a therapist with a specific background or specialty. As you narrow your list, check whether each therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can also show how a therapist describes their style, session structure, and experience.
Therapy in Bellaire can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before you book. Headway helps you find licensed therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs after you enter your insurance details, and lets you book directly when you find a match.
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