Find a therapist in North Carolina — covered by insurance


Top therapists in North Carolina accepting new patients
Seeking mental health support in North Carolina? Headway offers 3,005 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.
My name is Dr. Joyce Brunson, and I’m the founder and lead provider at Lifeworks Behavioral Health Solutions, a telehealth practice dedicated to helping individuals of all backgrounds navigate life’s challenges with dignity, support, and expert care.
As a doctorate-level Nurse Practitioner (DNP, ACACNP, PMHNP-BC) licensed in North Carolina.
At Lifeworks, I provide personalized medication management for conditions including:
· Anxiety and panic disorders
· Depression and mood disorders
· PTSD and trauma-related symptoms
· ADHD and attention difficulties
· Weight-related concerns and chronic pain
I offers a warm, non-judgmental therapeutic experience grounded in genuine connection and collaboration. I work with adolescents and adults, and I am especially passionate about supporting you in deepening self-understanding, fostering harmony within yourself and in your relationships, and building a life that reflects your values and sense of purpose. I bring experience from many years of working in multiple levels of dual-diagnosis care. I have been a registered yoga teacher for 10 years, and enjoy incorporating mind–body practices into therapeutic work.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn't be so hard to live a better life. Don’t let the past define you, TAKE CONTROL and define your life now!
Hi there! Taking the first step is always the hardest part - I'm proud of you for doing it! Making your mental health a priority is the key to success and contentment. I have been working with members of the military and veterans for seven years now. Most recently, I have expanded my work with older adults and new mothers. I look forward to working with you!
You will find me trustworthy and uplifting as we go beyond the symptoms and examine causes. I will guide you through the process of identifying what you want and unblocking subconscious barriers to achieving your identified goals.
I am dedicated to providing a compassionate and client-centered approach to all my services. My practice focuses on building strong, trusting relationships with clients, ensuring that each individual feels heard and understood.
My style is warm and empathetic, creating a safe space for exploration and growth. I utilize evidence-based techniques tailored to your individual circumstances, ensuring that our work together is as effective as possible.
Katherine is a prenatal and perinatal psychologist passionate about babies, families, and success. She has worked as a care coordinator, doula, and mental health provider in the community and clinical settings.
I believe therapy works best when it feels safe, genuine, and collaborative. My sessions are a space where you can show up as you are — no judgment, no pressure — just honest conversation and compassionate support. Together, we’ll explore what’s been weighing on you and find practical, meaningful ways to help you feel more grounded and at peace.
Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.
My name is Greg, and I'm an LCSW and psychoanalytic candidate at the Psychoanalytic Center of the Carolinas. Originally from New York, I studied History of the Middle East and North Africa at Oberlin College before moving to Asheville, North Carolina. For several years, I worked doing direct care for people with intellectual and developmental disabilities, as well as in-home care for older adults in the general population. While caring for my clients in these settings, I became interested in psychoanalysis as a way to more thoroughly understand their experiences. I then attended the Social Work program at Western Carolina University, where I specialized in the treatment of substance use disorders, working at an intensive outpatient program and a state treatment center offering affordable detoxification and acute care. After graduating, I moved to the Triangle to pursue psychoanalytic training, and am now in clinical practice in Chapel Hill.
About our therapists serving North Carolina



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma

- 98%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 64%Blue Cross and Blue Shield of North Carolina
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 4%Spanish
- 1%French

- 87%Online only
- 12%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man
- 1%Non-binary

- 42%Licensed Clinical Social Worker
- 40%Licensed Clinical Mental Health Counselor
- 5%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Clinical Mental Health Counselor Supervisor

- 100%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in North Carolina
Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.
Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.
The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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Explore the cities patients search for most.- Charlotte, NC
- Raleigh, NC
- Greensboro, NC
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