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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,807 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Alicia Gouge

Alicia Gouge

Therapist

Virtual • North Carolina


Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Adrianne Wheeler

Adrianne Wheeler

Therapist

Virtual & in-person • Wilmington, NC


ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Ariel Harris

Ariel Harris

Therapist

Virtual • Raleigh, NC


Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Eden Amis

Eden Amis

Therapist

Virtual • North Carolina


I am a LCSW who works with clients from a variety of backgrounds

ADD/ADHD, Anxiety, Chronic conditions, Depression, Infertility
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Mary Moore

Mary Moore

Therapist

Virtual • North Carolina


“Therapy is provided in a confidential, safe environment that is inspiring, empowering, and non-judgemental.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jean Montjoy

Jean Montjoy

Therapist

Virtual & in-person • Wilmington, NC


“Throughout my pre and post licensure hospice experience, I've worked with individuals from different cultural, ethnic, and socioeconomic back grounds.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Energetic, Open-minded
Accepts 8 insurance carriers
Lisa Thompson

Lisa Thompson

Therapist

Virtual • Hampstead, NC


Anxiety, Depression, Family issues, Grief or loss, Men's issues
Accepts 9 insurance carriers
Piper King

Piper King

Therapist

Virtual & in-person • 19 mi away • Durham, NC


“I believe there are always new ways of understanding and building a relationship with ourselves that is rooted in compassion.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Angel Fox

Angel Fox

Therapist

Virtual • North Carolina


ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Holistic
Accepts 3 insurance carriers
Jasmin Young-Bradshaw

Jasmin Young-Bradshaw

Therapist

Virtual & in-person • 24 mi away • Raleigh, NC


Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
John Anderson

John Anderson

Therapist

Virtual & in-person • Winston-Salem, NC


“I am honored to come alongside individuals and couples as they discover root causes for why they struggle, better understand their stories, and begin to work towards healing and healthier relationships with themselves and others.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Eric Frodsham

Eric Frodsham

Therapist

Virtual • North Carolina


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Chelsea Lambert

Dr. Chelsea Lambert

Therapist

Virtual • North Carolina


Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Neysia Ham

Neysia Ham

Therapist

Virtual • Cornelius, NC


“I'm here to support you in making meaning, creating comfort, and uncovering resources to help you be your best self.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Caitlin Lantz

Caitlin Lantz

Therapist

Virtual • North Carolina


ADD/ADHD, Anxiety, Chronic conditions, Family issues, Infertility
Accepts 1 insurance carrier
Stephanie Lucas

Stephanie Lucas

Therapist

Virtual • Cary, NC


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Lydia Kerns

Lydia Kerns

Therapist

Virtual & in-person • Jacksonville, NC


“I use a integrative approach tailored for each client, pulling from CBT, EMDR, and DBT to create a space for healing, growth, and usually some laughter.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dana Mortensen

Dana Mortensen

Therapist

Virtual • North Carolina


ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 7 insurance carriers
Tara Mitchell

Tara Mitchell

Therapist

Virtual & in-person • Burlington, NC


ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Leslie Travia

Leslie Travia

Therapist

Virtual • Kernersville, NC


“I believe in a non-judgmental space to process any concerns or issues a person would like to discuss.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Direct, Empowering, Inquisitive
Accepts 8 insurance carriers
Aaron Post

Aaron Post

Therapist

Virtual & in-person • 13 mi away • Durham, NC


“Aaron enjoys expressive arts therapy, family systems work, and developmental play therapy, with a therapeutic playroom.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Direct, Humorous
Accepts 8 insurance carriers
Percival Fisher

Percival Fisher

Therapist

Virtual • North Carolina


Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Katherine Davis

Katherine Davis

Therapist

Virtual • North Carolina


Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers
Arness Krause

Arness Krause

Therapist

Virtual • North Carolina


“I am a client-centered psychotherapist who believes that the client is the expert in his or her own lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Daniel May

Dr. Daniel May

Psychiatrist

Virtual & in-person • Pinehurst, NC


ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Holistic, Inquisitive
Accepts 4 insurance carriers
Lakeesha Jones

Lakeesha Jones

Therapist

Virtual • North Carolina


Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Ross Cole

Ross Cole

Therapist

Virtual • North Carolina


Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers
Maria McAllister

Maria McAllister

Therapist

Virtual • North Carolina


Anxiety, Depression, Eating disorders, End of life care, Grief or loss
Affirming, Empowering, Participatory
Accepts 3 insurance carriers
Jocelyn Bumpers

Jocelyn Bumpers

Therapist

Virtual • Greensboro, NC


Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 2 insurance carriers
Courtney Anderson-Harvey

Courtney Anderson-Harvey

Therapist

Virtual • North Carolina


Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jessica Hughes

Jessica Hughes

Therapist

Virtual • North Carolina


“I recognize that healing and growth look different for everyone. That's why I take a personalized approach to therapy, meeting you where you are...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Wilson

Ashley Wilson

Therapist

Virtual • North Carolina


Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nicole Sinnigen

Nicole Sinnigen

Therapist

Virtual • North Carolina


Anxiety, Depression, Family issues, Infertility, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Edward Lurey

Edward Lurey

Psychologist

Virtual • North Carolina


Anger management, Anxiety, Depression, Eating disorders, Grief or loss
Creative, Participatory, Solution-oriented
Accepts 2 insurance carriers
Morgan Santana

Morgan Santana

Therapist

Virtual • North Carolina


Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kellie Swofford

Kellie Swofford

Therapist

Virtual • North Carolina


I believe that life is a journey best travelled with compassionate support to navigate through overwhelming feelings, manage stress, and also to celebrate accomplishments along the way. Exploring our thoughts and emotions serve as a guide to regain a sense of control and helps us to make sense of our world.

Anxiety, Bipolar disorder, Depression, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Barbara Wagner

Barbara Wagner

Therapist

Virtual • North Carolina


Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Moutushi Kundu

Moutushi Kundu

Psychiatrist

Virtual • North Carolina


Dr. Kundu is board-certified in General Adult Psychiatry and board eligible for Child and Adolescent Psychiatry.

Dr. Kundu has trained in diverse academic and clinical settings in both India and the US, starting

her journey as a mental health counselor & case manager in Illinois, obtaining her master’s

degree in vocational rehabilitation and mental health counseling. She then moved to New York,

where she obtained her master degree in public health from NYU, followed by starting her

General Psychiatry residency at Harlem Hospital Center, affiliated with Columbia University

Vagelos College of Physicians and Surgeons. She then relocated to Charlottesville, VA, where

she completed her first year of fellowship in the Child and Adolescent Psychiatry followed by

her second year of fellowship training at Virginia Commonwealth University.

Dr. Kundu joined her outpatient tele-medicine psychiatry practice in 2025 and currently welcomes new patients. She is experienced in working with a diverse range of patient populations, including adults,

children, and adolescents from various cultural backgrounds. She is well‐versed in medication

management and psychotherapy, with a focus on individualized, evidence-based practice in

outpatient settings. She is experienced in Cognitive behavioral therapy, play therapy and Parent

Management Training.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Angela Kelly

Angela Kelly

Therapist

Virtual • Asheville, NC


Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nikola Taylor

Nikola Taylor

Therapist

Virtual • North Carolina


It takes courage to seek help. Thank you for taking that step.

My name is Nikola Taylor, and I am a Licensed Clinical Social Worker in North Carolina. I specialize in grief and loss counseling, which can take many forms—the loss of a loved one, a breakup, a move, job loss, estrangement, loss of independence, or even the grief of an unrealized dream. Whether your loss is recent or something you’ve carried for years, you don’t have to navigate it alone.

My approach is collaborative, curious, and free of judgment. I see my clients as experts in their own lives and work to identify strengths while finding creative ways to bring comfort and clarity. I believe in the healing power of deep listening, strong peer support, and radical self-acceptance. My therapeutic style incorporates Acceptance and Commitment Therapy (ACT) and psychodynamic principles to help clients make meaning of their experiences. I also have specialized training in Prolonged Grief Disorder (PGD).

I am honored to work with a diverse range of clients and deeply respect different cultures, gender identities, and spiritual perspectives. Clients often tell me they appreciate my ability to sit with them in deep pain, holding space for feelings of guilt, regret, despair, and longing. Together, we work toward self-compassion and healing.

With both professional hospice experience and personal experience with grief, I understand the complexity of loss. I would be honored to support you on your unique journey. Please reach out for a free phone consultation to see if we’re a good fit.

Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
2761 - 2800 of

About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.