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Prenatal and postpartum therapists & psychiatrists in North Carolina

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in North Carolina

Postpartum mental health support in North Carolina connects you with 808 licensed providers experienced in postpartum concerns. Headway offers flexible virtual and in-person sessions covered by insurance, with many clients paying as low as $0 per session and saving up to 75% on care.

Justina Janda

Justina Janda

Therapist

Virtual • Asheville, NC


“I believe healing happens when we feel truly seen and safe enough to explore what's unfolding inside us.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Holly Smith

Holly Smith

Therapist

Virtual • Asheville, NC


“Healing traumatic experiences is an unlearning process. We are born equipped to deal with life's injuries and the resulting emotional wounds.”
Maternal mental health, Anxiety, Identity issues, Infertility, LGBTQIA+
Direct, Holistic, Warm
Accepts 3 insurance carriers
Sarah Davidson

Sarah Davidson

Therapist

Virtual • Asheville, NC


“I tailor my sessions to meet your individual needs. I value the therapeutic relationship as it plays a significant role in your treatment and progress/success in sessions.”
Maternal mental health, Anger management, Anxiety, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Dr. Karen Poyser-Navratil

Dr. Karen Poyser-Navratil

Therapist

Virtual • North Carolina


“I utilize Solution-Focused Brief Therapy, Faith-Based Therapy, Mindfulness and Cognitive Behavioral Therapy to support women of color as they journey to wholeness.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Best Bryant

Ashley Best Bryant

Psychiatric Mental Health NP

Virtual • New Bern, NC


“My goal is to create a safe, supportive environment where clients feel heard, respected, and empowered throughout their healing journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Samuel R. Heath

Dr. Samuel R. Heath

Therapist

Virtual • North Carolina


“I believe wisdom can come from research and theory, but also from family, culture, faith, community, a grandmother who never went to college, or simply living long enough to learn some things the hard way.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Solim Tchedre

Dr. Solim Tchedre

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“I believe effective mental health care is a partnership. I take the time to listen, explain your options clearly, and involve you in every decision.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Malee' Green

Malee' Green

Therapist

Virtual • North Carolina


“I believe therapy works best when we work together to understand what is contributing to your distress while also recognizing the strengths you already possess.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Brandy Carlton

Brandy Carlton

Therapist

Virtual • Atlantic Beach, NC


“I believe therapy works best when you feel comfortable enough to be yourself, not like you have to walk into the room with the "right" words or have everything figured out.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Phyllis Roberson

Phyllis Roberson

Therapist

Virtual • North Carolina


“I specialize in helping adults with depression and anxiety disorders become the best versions of themselves.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashley Witherspoon

Ashley Witherspoon

Therapist

Virtual • North Carolina


“The way that we pour into others is definitely a superpower and we deserve to pour into ourselves as well!”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jennifer Gibson

Jennifer Gibson

Therapist

Virtual • North Carolina


“I see our work together as a collaboration and a partnership. The therapeutic relationship takes time to grow.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Accepts 11 insurance carriers
Dr. Larry Daye

Dr. Larry Daye

Therapist

Virtual • North Carolina


“I have had the opportunity to work with the most chronically persistent disorders as well as the simplest of mental health disorders throughout the years of counseling.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Keturah Ross

Keturah Ross

Therapist

Virtual • Greensboro, NC


“I'm a licensed mental health therapist dedicated to creating a warm, affirming space where clients can feel safe to explore, grow, and heal.”
Maternal mental health, Anxiety, Depression, Identity issues, PTSD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Megann Grace-Sanchez

Megann Grace-Sanchez

Therapist

Virtual • North Carolina


“Using cognitive behavioral theory, I provide a person-centered and collaborative approach to therapy.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Martha Ochako

Martha Ochako

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.


Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Patricia McIntyre

Dr. Patricia McIntyre

Therapist

Virtual • Shelby, NC


I am a warm and encouraging psychotherapist with over 15 years of experience in the field. I hold a Ph.D. in Counselor Education & Supervision and I’m licensed to practice in North & South Carolina. I’m known for having a compassionate and empathetic approach to therapy, creating a safe and non-judgmental space for my clients. In short, I believe that Jesus+Therapy=Healing!

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Jody Ingle

Jody Ingle

Therapist

Virtual • North Carolina


“I use a person-centered approach to therapy to help clients develop self-awareness and coping strategies to help facilitate resilience to life's daily stressors.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Lisa Beresnyak

Lisa Beresnyak

Therapist

Virtual • Wilmington, NC


“Lisa uses mindfulness/wellness approaches along with other modalities to work with client's to rely on their inner resources, become connected to their bodies, and begin living self-aware lives.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Asheville, NC


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Carol Mayfield

Carol Mayfield

Therapist

Virtual • North Carolina


“I have worked extensively in the fields of mental health, addictions, and crisis intervention with individuals, families, and groups.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Mariam Nantang

Mariam Nantang

Psychiatric Mental Health NP

Virtual • Cary, NC


“My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Karen Hernandez

Karen Hernandez

Therapist

Virtual • Hickory, NC


“I will teach you the skills you need such as emotional regulation, visual imagery, deep breathing, and learn to replace old thinking patterns...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Theo Saslow

Theo Saslow

Therapist

Virtual • Asheville, NC


“I focus on shifting your relationship with your "self" through warmth, inquisitiveness, and somatic approaches.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Emily Musgrave

Emily Musgrave

Therapist

Virtual • North Carolina


“Coming from a background of anxiety and panic attacks myself, I understand what it is like to feel as though there is no way out.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Holistic, Inquisitive
Accepts 12 insurance carriers
Shannon Murray

Shannon Murray

Therapist

Virtual • North Carolina


My name is Shannon Murray and I have been in the field for 11 years. I am experienced working with individuals of all ages in the outpatient setting. I have specifically specialized in working with teens and young adults with eating disorders. I have generalized education from my Masters program in social work from the University of Maine guiding my work for individuals who also struggle with anxiety, depression, and interpersonal conflict.

Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Brittani Burton

Brittani Burton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tylette Newkirk

Tylette Newkirk

Therapist

Virtual • Durham, NC


“After a session with me, clients can expect to feel heard, supported, and understood. They leave with greater clarity about their thoughts and emotions, practical coping tools, and actionable steps to address challenges.”
Maternal mental health, Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ryan Mahler

Ryan Mahler

Therapist

Virtual • Greensboro, NC


I am the founder and owner or RKM Counseling. For the past 18 years I have worked as a Licensed Clinical Mental Health Counselor, helping clients through both extremely challenging circumstances and daily struggles with life. In 2008, I obtained my Masters degree in Counseling from the #2 nationally ranked counseling program. I specialize in grief and loss, life transitions, anxiety and depression.

Maternal mental health, Anxiety, Depression, End of life care, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Akeri Battle

Akeri Battle

Therapist

Virtual • North Carolina


“My style is warm, collaborative, affirming and solution-focused. I believe therapy works best when it feels like a real, honest conversation...”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Sejal Barden

Sejal Barden

Therapist

Virtual • North Carolina


I believe that healthy relationships are at the heart of emotional well-being and personal growth. Seeking support takes courage, and I am honored to partner with clients as they navigate life's challenges and strengthen their connections with themselves and others.

As a counselor educator, researcher, and relationship specialist, my work focuses on helping individuals and couples build stronger, more fulfilling relationships, improve communication, and create lasting positive change. My approach is collaborative, compassionate, and grounded in evidence-based practices that support healing, resilience, and relational wellness.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Elizabeth Wells

Elizabeth Wells

Psychiatric Mental Health NP

Virtual • North Carolina


“I see therapy as a collaborative partnership. You'll be heard, respected, and supported in a safe and nonjudgmental space.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kristian Lane

Kristian Lane

Therapist

Virtual • North Carolina


“I believe that building a strong therapeutic alliance is essential—one that is grounded in trust, collaboration, and a deep respect for each client's strengths and personal goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Gina Serrao

Gina Serrao

Therapist

Virtual • North Carolina


“My goal is to create a safe space for clients to explore their thoughts and feelings, collaboratively work toward their goals, and equip them with effective coping skills.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jason Darden

Jason Darden

Psychiatric Mental Health NP

Virtual • North Carolina


“I take a structured, evidence-based approach and partner with you to build a realistic plan tailored to your goals.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Men's issues
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
Amanda Coker

Amanda Coker

Therapist

Virtual • North Carolina


“My desire is that you come away from each session not only feeling affirmed in who you are and what you bring to the session but also with actionable steps in order to move your life in the direction in which you want to head.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

About our therapists who support maternal mental health in North Carolina

Number of therapists serving North Carolina
There are over 809 therapists in North Carolina accepting new patients.
809+
Average years in practice
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10 years
Top specialties offered
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  • 100%Maternal mental health
  • 99%Anxiety
  • 95%Depression
  • 94%Stress management
  • 89%Women's issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 87%Carelon Behavioral Health
  • 62%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 5%Spanish
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 85%Online only
  • 14%In-person or online
Provider gender
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  • 95%Woman
  • 5%Man
License types
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  • 45%Licensed Clinical Social Worker
  • 34%Licensed Clinical Mental Health Counselor
  • 10%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 25%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.