Skip to main content
Headway

Book grief and loss therapy, covered by insurance

Grief counselors and therapists in Durham, NC

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Durham, NC

Grieving a loved one requires specialized support. Headway offers Durham residents access to providers trained in grief therapy, bereavement counseling, and prolonged grief disorder treatment. Sessions are available within two weeks, conducted virtually or in-person, with most covered by insurance.

Melissa Gritz

Melissa Gritz

Therapist

Virtual • North Carolina


“I believe that our experiences, life connections, and environments, often impact how we move through the world in both challenging and supportive ways, and that we can learn more about ourselves through them.”
Grief or loss, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Daloria Teague

Daloria Teague

Therapist

Virtual • North Carolina


I am a compassionate person, who currently serves as a Travel Social Worker, where I provide essential individual and group therapy to clients in need by focusing on clinical assessments and crisis interventions. I ensure that clients experiencing self-injurious behaviors receive ongoing support. My commitment to improving mental health is further highlighted by my role as Clinical Director at Pinnacle Point Supportive Services, where I was instrumental for 14 years. In this position, I overseen a team of therapists, facilitate therapy sessions for both children and adults, and engage in court-related matters. With a strong foundation in therapy and clinical supervision, I have developed skills in treatment planning, documentation, and quality assurance.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Andrea Moore

Andrea Moore

Therapist

Virtual • North Carolina


“The goal is for you to have the ability to work with symptoms of trauma, depression, and anxiety, preparing you to lead a more aligned life.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kesha Spaulding

Kesha Spaulding

Psychiatric Mental Health NP

Virtual • North Carolina


“With expertise in areas such as depression, anxiety, ADHD, school-related issues, bipolar disorder, and trauma, she provides compassionate care tailored to each individual's needs.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Smeeta Bhatta

Smeeta Bhatta

Psychiatric Mental Health NP

Virtual • North Carolina


“My approach combines evidence-based treatment with genuine compassion and respect for your unique journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Jessica Bey

Jessica Bey

Therapist

Virtual • North Carolina


“I am a laid-back professional which reflects in the work I do as those I come in contact with find our sessions calming.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kim Knoeller

Kim Knoeller

Therapist

Virtual • North Carolina


“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Grief or loss, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Dr. Steven Stritt

Dr. Steven Stritt

Therapist

Virtual • North Carolina


“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tennille Woodard Mitchell

Tennille Woodard Mitchell

Therapist

Virtual • North Carolina


“My clinical approach is to walk alongside clients through the "shenanigans" of life with a relaxed, genuine and straight-forward approach.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Solution-oriented
Accepts 11 insurance carriers
Angela Bowers

Angela Bowers

Therapist

Virtual • North Carolina


“Angela has completed additional training from the University of North Carolina in Trauma Focused Cognitive Behavioral Therapy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Julie Davis

Julie Davis

Therapist

Virtual • North Carolina


100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)

I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lori Harrison

Lori Harrison

Therapist

Virtual • North Carolina


“My approach is strengths-based, trauma-informed, and collaborative, with a focus on creating a safe and supportive space where clients feel heard and empowered.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sarah Johnson

Sarah Johnson

Therapist

Virtual • North Carolina


“To get results I use traditional psychotherapy approaches, as well as Internal Family Systems (parts work), and shamanic healing practices.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rodolfo Crooks

Rodolfo Crooks

Therapist

Virtual • North Carolina


“With 18 years of experience as a therapist, my approach is tailored to meet your unique needs and support you through your process.”
Grief or loss, Anger management, Cultural & ethnic issues, PTSD, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Megan Rogers

Megan Rogers

Therapist

Virtual • North Carolina


“I strive to create a safe and empathetic space for you to explore your thoughts and emotions without judgment.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Heather Black

Dr. Heather Black

Psychiatric Mental Health NP

Virtual & in-person • Carolina Beach, NC


“I believe emotional wellness and physical well-being are deeply connected, and I take a holistic approach to treatment.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 8 insurance carriers
Cheryl Harris

Cheryl Harris

Therapist

Virtual • North Carolina


I take a person-centered approach, meeting each client where they are with compassion and respect. My goal is to create a supportive space where you feel heard, understood, and empowered.

I incorporate Solution-Focused Brief Therapy to help you move toward the future you want. Together, we identify your existing strengths and skills, building on what’s already working while exploring what can be done differently to support meaningful change.

This approach emphasizes your present circumstances and future goals, helping you create practical, forward-moving solutions rather than staying stuck in the past.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Konje Byron

Konje Byron

Therapist

Virtual • North Carolina


“I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Lindsay Laufer

Lindsay Laufer

Therapist

Virtual • North Carolina


“I provide a safe, supportive space for my clients to process the challenges they are facing and move towards growth, healing, and healthy mental well-being.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Diana Hunter-Eldridge

Diana Hunter-Eldridge

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! My name is Diana Hunter-Eldridge. I've been working in the mental health field for 10+years and have a master's in nursing. I'm here to work alongside you to have a better quality of life. Whether you struggle with depression, anxiety, bipolar or ADHD you don't have to go through this journey alone.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sharon Locklear

Sharon Locklear

Therapist

Virtual • North Carolina


I’m Sharon Elizabeth Locklear, LCSW, ACSW, and I bring more than 30 years of experience as a mental health practitioner. My career has included work in private practice, hospitals, the U.S. Army, and the VA, supporting individuals through grief, trauma, caregiving, chronic health concerns, relationship difficulties, major life transitions, and complex mental health challenges.

I understand how easy it can be to lose yourself while caring for others, managing responsibilities, or simply trying to survive difficult circumstances. I believe people have the capacity to heal, grow, and create lives that reflect who they truly are. My role is not to tell you who to become, but to help you recognize your strengths, understand what may be keeping you stuck, and move toward the life you want to create.

Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Arkatheia Thomas

Arkatheia Thomas

Therapist

Virtual • North Carolina


“I provide a warm, supportive space where you can speak honestly, feel heard without judgment, and begin making sense of what you're experiencing.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers
Melinda Carlson

Melinda Carlson

Therapist

Virtual • Wilmington, NC


“I love pairing the science of therapy with the art of conversation. I utilize and pull from several treatment models and will focus on finding tools for YOU.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Iris Whitlock

Iris Whitlock

Therapist

Virtual • Huntersville, NC


Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you feel like keeping to yourself is safest, and doing whatever you can to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.


Imagine what it would be like to wake up and not feel so anxious, and able to combat nagging, negative beliefs. Whether you have depression or anxiety, stemming from traumatic experiences or chronic illness, imagine being able to gain strength to gently put these experiences into perspective, and move on about your day.


Let me provide you with healing techniques and tools which I have utilized with many clients. Free yourself from the past and finally find "you" again. OR, let me help you find the new YOU. I offer free phone consultations, as having conversation over the phone with your clinician first, could put you at ease. Don't delay your peace, reach out now.

Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Accepts 8 insurance carriers
Michelle Green

Michelle Green

Therapist

Virtual • Greenville, NC


“With eight years of experience as a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe and free from judgment...”
Grief or loss, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers
Nancy Reyes

Nancy Reyes

Therapist

Virtual • North Carolina


“I work from a place of non-judgment and compassion. I use a mindfulness-based and culturally-sensitive approach to help clients explore their experiences...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Justina Ankrah

Justina Ankrah

Therapist

Virtual • North Carolina


“I'm not just treating a diagnosis, I'm working with a whole person who has a history, a context, and strengths they may not fully see yet.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Tiffany Price

Tiffany Price

Therapist

Virtual • North Carolina


“My style is calm and collaborative. I tend to slow the conversation down so we can pay attention to what is happening beneath the immediate problem.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Emma Scott

Emma Scott

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe good mental health care starts with taking the time to really listen and understand what you're experiencing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 4 insurance carriers
Anna Goodwin

Anna Goodwin

Therapist

Virtual • North Carolina


“I believe that the foundation to all therapy is to develop a trusting and non-judgemental relationship.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Julie Hovrud

Julie Hovrud

Therapist

Virtual • North Carolina


“Having been on the other side of the room, I realize the challenges and anxieties with initially getting started in therapy.”
Grief or loss, Anxiety, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Weise

Jennifer Weise

Therapist

Virtual • North Carolina


“My therapeutic approach is person-centered, which means that I strive to provide empathy, congruence, and unconditional positive regard consistently throughout the course of treatment.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Direct, Open-minded
Accepts 10 insurance carriers
Linda Sealey

Linda Sealey

Therapist

Virtual • North Carolina


“My theoretical orientations include the use of Cognitive Behavior Therapy, Strength Based Therapy, Solution Focused Therapy, and Motivational Interviewing with a goal-oriented approach to helping clients grow to achieve and reach their best selves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Christie Pfalzgraf

Christie Pfalzgraf

Therapist

Virtual • North Carolina


“I believe the decision to begin therapy is a courageous act and I am honored to share a space of possibility and growth with you.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Majesty Purvis

Majesty Purvis

Therapist

Virtual • North Carolina


“I am nonjudgmental with my thoughts and beliefs, highlighting the importance of aligning one's mind with their way of living.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Taylor Houchens

Taylor Houchens

Therapist

Virtual • North Carolina


“Going to therapy doesn't mean you're weak. It means you're strong enough to do the work necessary to become your authentic self.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Smith

Jessica Smith

Therapist

Virtual & in-person • Wilmington, NC


“I would consider myself warm and welcoming to my clients. Throughout the years my clients have told me that they feel comfortable and safe with me...”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Chethana Perera

Chethana Perera

Therapist

Virtual • North Carolina


“By providing a supportive, safe and empowering space I work with clients to find their organic process for healing and growth.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Leandra Salley

Leandra Salley

Therapist

Virtual • North Carolina


“I offer a warm, nonjudgmental space where they can safely explore the patterns, pain, and pressures that have kept them feeling stuck.”
Grief or loss, Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Nicole Paryz

Nicole Paryz

Therapist

Virtual • North Carolina


“I believe in a collaborative approach to work through your thoughts and feelings and their impact on your behavior, mood, self-esteem and interpersonal relationships.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists located within 20 miles of Durham, NC who help people navigate grief and loss

Number of therapists within 20 miles of Durham, NC
There are over 48 therapists in Durham, NC accepting new patients.
48+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%Grief or loss
  • 96%Depression
  • 90%Stress management
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 94%Aetna
  • 88%Cigna
  • 85%Carelon Behavioral Health
  • 60%Blue Cross and Blue Shield of North Carolina
  • 58%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
Watercolor illustration of languages
  • 98%English
  • 6%Spanish
  • 2%Arabic
  • 2%French
  • 2%German
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
Watercolor illustration of gender identity
  • 71%Woman
  • 27%Man
  • 2%Non-binary
License types
Watercolor illustration of license
  • 42%Licensed Clinical Mental Health Counselor
  • 29%Licensed Clinical Social Worker
  • 15%Nurse Practitioner
  • 6%Licensed Marriage/Family Therapist
  • 4%Substance Use Disorder
Treatment approaches
Watercolor illustration of treatment approach
  • 98%Individual therapy
  • 33%Family therapy
  • 21%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.