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Headway

Find a therapist in Charlotte, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Charlotte, NC accepting new patients

Headway brings mental health support to Charlotte residents across Uptown, South End, NoDa and beyond. With 2,981 providers offering free consultations and availability within two weeks, you can find the right fit for your needs with sessions covered by insurance.

Heidi Esparrago Zeppelin

Heidi Esparrago Zeppelin

Therapist

Virtual • North Carolina


“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Bonnie Phillips

Bonnie Phillips

Therapist

Virtual • Asheville, NC


Bonnie Phillips is a Licensed Marriage and Family Therapist with over 20 years of clinical experience. She earned her Master’s degree in Marriage and Family Therapy from Chapman University in 2005 and began her career working in schools, group homes, hospitals, and private practice. This diverse background allows her to support clients through a wide range of life challenges with compassion and understanding.

Creating a trusting and supportinve relationship is Bonnie’s top priority. She values genuineness, empathy, and active listening, and considers it a privilege to walk alongside clients as they build practical skills, access their inner strengths, and move toward greater emotional balance and well-being.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Konje Byron

Konje Byron

Therapist

Virtual • North Carolina


“I specialize in working with individuals who suffer from anxiety, difficulty coping with life stressors, grief and loss, relational conflict, communication challenges as well as those navigating and adjusting to life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Joseph Walker

Joseph Walker

Therapist

Virtual • Cornelius, NC


I bring over 20 plus years of experience working in Mental Health and Law Enforcement. During that time, I have assisted many individuals and families navigating through crisis and difficult times. Working in that capacity for so long has enhanced my innate ability to establish a rapport with people of various backgrounds navigating unique challenges.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Amanda Leggett

Amanda Leggett

Therapist

Virtual • North Carolina


“Every journey begins with connection. My approach is grounded in creating a safe, supportive space where healing and growth can flourish.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Johnson

Sarah Johnson

Therapist

Virtual • North Carolina


“To get results I use traditional psychotherapy approaches, as well as Internal Family Systems (parts work), and shamanic healing practices.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittani Burton

Brittani Burton

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a Master of Social Work from Walden University and a Bachelor of Social Work from Norfolk State University. My clinical experience spans emergency departments, hospitals, and community-based behavioral health settings, where I have supported adults navigating depression, anxiety, life transitions, substance use concerns, and complex medical or psychiatric challenges.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Suzi Woodard

Suzi Woodard

Therapist

Virtual • Boone, NC


“I work holistically, with attention to patterns – thoughts, emotions, physical reactions and health, relationship reactions, communication and conflict, nutrition, physical activity or movement – and what we know is likely to be effective.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Erin Muniz

Erin Muniz

Therapist

Virtual • North Carolina


“I use a warm non judgmental approach. I understand it is not always easy to reach out for support and I strive to offer a safe and supportive space for each of my clients.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Samuel R. Heath

Dr. Samuel R. Heath

Therapist

Virtual • North Carolina


“I believe wisdom can come from research and theory, but also from family, culture, faith, community, a grandmother who never went to college, or simply living long enough to learn some things the hard way.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers
Rocio Lozano-Arciniegas

Rocio Lozano-Arciniegas

Therapist

Virtual • North Carolina


“My approach is collaborative, empathetic, and culturally sensitive, shaped by years living in Colombia, Egypt, India, and the U.S.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Tameka Sutton

Tameka Sutton

Therapist

Virtual • North Carolina


“My goal is to create a judgment-free space, offering only unconditional positive regard for you as a person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gladys Darden

Gladys Darden

Therapist

Virtual • North Carolina


“My therapy approach is to empower those I serve by helping them heal through supportive therapeutic services.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Delzora Clark

Delzora Clark

Therapist

Virtual & in-person • New Bern, NC


“I am supportive and accepting of people. My ethics are high and firmly established which gives me an edge that helps me successfully reach others in order to help.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Daniel Simpkins

Daniel Simpkins

Therapist

Virtual • North Carolina


“My philosophy is that our thoughts control our feelings and our feelings control our actions. When we can change our thinking to be more adaptive, we can become the best versions of ourselves.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Jessica Curtis

Jessica Curtis

Therapist

Virtual • North Carolina


“I combine this with cognitive behavioral therapy, acceptance and commitment therapy, and solution-focused techniques to help clients move towards their values and live more effectively.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Keel

Tara Keel

Therapist

Virtual • North Carolina


“I believe in helping individuals gain awareness and insight, encourage action, foster healing, cultivate change in their lives, and support them as they work towards desired outcomes.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Energetic
Accepts 7 insurance carriers
Michelle Green

Michelle Green

Therapist

Virtual • Greenville, NC


“With eight years of experience as a therapist, I strive to create a warm and welcoming atmosphere where clients feel safe and free from judgment...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 6 insurance carriers
Kevin Link

Kevin Link

Therapist

Virtual & in-person • Hendersonville, NC


I’m a licensed clinical mental health counselor (LCMHC) and nationally certified counselor (NCC) with a master’s degree from Lenoir-Rhyne University. I provide trauma-informed therapy for children, teens, and adults experiencing trauma, PTSD, anxiety, ADHD, and difficult life experiences. I use EMDR, CBT, ACT, and DBT-informed approaches to help clients process painful experiences, develop practical coping skills, and feel more confident and in control. My goal is to provide a judgment-free space where you feel heard, respected, and supported.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Charnell Murphy

Charnell Murphy

Therapist

Virtual • North Carolina


“My counseling style is welcoming and interactive. I believe in treating each person with respect, sensitivity, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michael Dolan

Michael Dolan

Therapist

Virtual • Brevard, NC


“I successfully work with clients suffering a spectrum of debilitating mood disorders such as depression and anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Donaiel Allen

Donaiel Allen

Therapist

Virtual • Lenoir, NC


“I count it as a blessing to walk along side individuals, as they contemplate life's journey and explore the roads less traveled.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tamikka Gilmore

Tamikka Gilmore

Therapist

Virtual • North Carolina


I became a therapist because I believe in building healthier people, families, and communities, and I carry that mission into every session. I bring warmth, cultural humility, and deep clinical experience to every session. I have worked with military families, children, adolescents, and adults across a wide range of settings. Whether you are navigating anxiety, trauma, grief, or a major life change, I offer a space where you are genuinely seen and heard. I would love to be part of your journey.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Gerald Ziemba

Gerald Ziemba

Therapist

Virtual • North Carolina


“I am a warm reaffirming solution-oriented counselor who is going to assist you in finding effective strategies to live a more balanced lifestyle.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Maurcus Harris

Maurcus Harris

Therapist

Virtual • Durham, NC


“My approach is collaborative, compassionate, and tailored to your unique goals, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, trauma-informed care, and family systems perspectives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Briana Talarico

Briana Talarico

Therapist

Virtual • North Carolina


“I offer a compassionate, affirming space where you can show up as your full self—no need to mask or shrink.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Katie Clay-Wakefield

Katie Clay-Wakefield

Therapist

Virtual • North Carolina


I got my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. I also work with preschool age children in their homes or school to help behavioral and relationship issues.

Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tina Spach

Tina Spach

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker and Addiction Specialist — and this work is not just my profession, it is my calling. I specialize in supporting individuals navigating substance and behavioral addictions, and I also hold space for something that often goes unaddressed: the family members of addicted loved ones, who carry their own profound pain and deserve their own healing. I am trained in EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Relapse Prevention, and Self-Compassion practices. But beyond the credentials, here is what I want you to know about me: I believe that therapy is about walking beside you — not directing you, not fixing you — with the quiet understanding that we are all, in our own way, walking one another home. That belief shapes everything about how I show up for my clients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Luciana Beltran

Luciana Beltran

Therapist

Virtual • North Carolina


“One of my biggest strengths is my capacity to meet people where they are and provide a sense of safety.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Direct, Humorous
Accepts 7 insurance carriers
Tiffany Sanders

Tiffany Sanders

Therapist

Virtual • North Carolina


“My deepest belief is that every person already carries resilience within them. My job is to help you find and build on what's already there.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Crystal Dudley

Crystal Dudley

Therapist

Virtual • North Carolina


“Crystal specializes in addressing the psychological stressors tied to workplace challenges, professional transitions, and entrepreneurial pursuits.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Courtney Jost

Courtney Jost

Therapist

Virtual • North Carolina


“I believe that the client is the expert on themselves. With that said, I intend to walk alongside you in your therapeutic journey.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Hockenberry

Jennifer Hockenberry

Therapist

Virtual • Asheville, NC


“My clients and colleagues have described my approach as collaborative, empowering, compassionate, and intuitive.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 2 insurance carriers
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
Heart Wilson

Heart Wilson

Therapist

Virtual • North Carolina


“As a strength-based, person-focused therapist, I seek to cultivate a therapeutic relationship based upon collaboration, unconditional positive regard, and authentic human connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Chelsi Steen

Chelsi Steen

Therapist

Virtual • North Carolina


“My goal is to help you feel seen, empowered, and equipped with tools to live a happier and fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Saundra Grant Cromer

Saundra Grant Cromer

Therapist

Virtual • North Carolina


I earned a Bachelor of Arts degree in Psychology from the University of North Carolina at Asheville and a 2022 graduate of Walden University and earned a Master of Science Degree in Clinical Mental Health Counseling.

I recognize and appreciate that every person is a unique individual and there is not a “one size fits all” approach to counseling. I will work with you to determine the best approach to meet your goals. I am a North Carolina Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist-Associate who serves adolescents, adults, couples, and families. I work with young people experiencing disruptive behaviors, and individuals experiencing change of life concerns, anxiety, depression, and adjustment disorders, as well as aiding individuals in developing anger management skills and coping skills to address emotional and behavioral concerns.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Karen Myers

Karen Myers

Therapist

Virtual • North Carolina


“Mindfulness (merging the heart and mind) is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deborah Soares

Deborah Soares

Therapist

Virtual • North Carolina


“As a therapist with 30 + years of experience, I believe there's no one size fits all approach. I tailor therapy to meet your unique needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brittany Jones

Brittany Jones

Therapist

Virtual • North Carolina


My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Charlotte, NC

Number of therapists within 20 miles of Charlotte, NC
There are over 57 therapists in Charlotte, NC accepting new patients.
57+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 98%Depression
  • 86%Stress management
  • 81%Trauma
  • 72%PTSD
Insurances accepted
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  • 96%Aetna
  • 89%Cigna
  • 82%Carelon Behavioral Health
  • 68%Providence Health Plan
  • 65%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 4%French
  • 2%Bengali
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 75%Woman
  • 25%Man
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 7%Licensed Clinical Mental Health Counselor Supervisor
  • 7%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 18%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Charlotte

Searching for therapists in Charlotte starts with finding someone whose training matches what you want support with. Charlotte has therapists across neighborhoods like Uptown, South End, NoDa, Plaza Midwood, and nearby areas, with experience in concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and details about who they typically work with. A therapist’s bio can help you understand their style, what sessions may look like, and whether their experience fits your needs.

In a large metro area like Charlotte, having many options can make the search feel harder to sort through. It helps to narrow by practical fit first: appointment availability, whether the therapist is accepting new patients, in-person or virtual session format, and location if you prefer an office near work, home, or transit. Some people prefer meeting in a physical office, while others choose virtual sessions for scheduling flexibility. Before booking, review each therapist’s profile for details about communication style, session structure, and whether they offer a free phone consultation.

Therapy in Charlotte can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, confirm your benefits, and see an estimated cost before you book. You can filter by preferences, compare therapist profiles, and choose virtual or in-person care, making it easier to find someone who matches your needs, accepts your plan, and is ready to take new patients.

1 Cost may vary based on your location, age, and insurance coverage.