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Headway

Find a therapist in Charlotte, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Charlotte, NC accepting new patients

Headway brings mental health support to Charlotte residents across Uptown, South End, NoDa and beyond. With 2,981 providers offering free consultations and availability within two weeks, you can find the right fit for your needs with sessions covered by insurance.

Yvonne Oree

Yvonne Oree

Therapist

Virtual • North Carolina


“I believe you are the expert on your own life. My role is to be honest, direct, and supportive — helping you recognize and leverage the strengths you already have to create real, meaningful change.”
Anger management, Anxiety, Depression, Family issues, Substance use / addiction
Direct, Energetic, Solution-oriented
Accepts 3 insurance carriers
Courtney Simaan

Courtney Simaan

Therapist

Virtual • North Carolina


“I work on a holistic approach including mental wellness, physical wellness, mindfulness, and body movement.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • North Carolina


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Natehya Allen

Natehya Allen

Therapist

Virtual • North Carolina


“I believe therapy starts with a genuine connection. My goal is to create a space where you feel heard, supported, and accepted just as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Alicia Montgomery

Alicia Montgomery

Therapist

Virtual • North Carolina


“Building a therapeutic relationship with the client is key to being effective in meeting the client's needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lanette Allendorf

Lanette Allendorf

Therapist

Virtual • North Carolina


“Using strengths-based, solution focused conversation we will investigate, define, and pave the path to accomplish your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Angel Morgan

Angel Morgan

Therapist

Virtual • North Carolina


“I actively listen to assist clients to feel good inside and out by gaining insight into feelings of anxiety or depression.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kristen Snyder

Kristen Snyder

Therapist

Virtual • North Carolina


“I help individuals identify substance use concerns, assess and diagnose substance use disorders, and address certain underlying mental health conditions.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aubriona Stull

Aubriona Stull

Therapist

Virtual • North Carolina


I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Turquoisia Green

Turquoisia Green

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and trauma informed, helping clients build emotional resilience and confidence.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Quinesha Roscoe

Quinesha Roscoe

Therapist

Virtual • North Carolina


“I became a therapist because I know what it feels like to need someone who just gets it — without the performance, without the code-switching, without having to over-explain yourself before the real conversation can begin.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • North Carolina


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • North Carolina


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nelson Louis

Nelson Louis

Therapist

Virtual • North Carolina


As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.

Anger management, Anxiety, Depression, Men's issues, PTSD
Energetic, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Constance McConnell

Constance McConnell

Therapist

Virtual • North Carolina


“I use cognitive processing, narrative and mindfulness therapies to help empower my clients to utilize their natural strengths and supports in order to build confidence in their own identities, set healthy boundaries, and advocate for themselves.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hilary Hales

Hilary Hales

Therapist

Virtual • North Carolina


“With 7 years of experience as a Social Worker, I specialize in supporting military caregivers, young moms, young adults dealing with changes, parenting challenges and teens (ages 16+).”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Still

Dr. Amy Still

Therapist

Virtual & in-person • Henderson, NC


“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Brittany Kai

Brittany Kai

Therapist

Virtual • North Carolina


“I firmly believe parental support is essential during all the stages of the journey, including preparing to start a family, trying to conceive, fertility challenges, pregnancy & child loss, pregnancy, postpartum, and the lifespan of parenting.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Miller

Christina Miller

Therapist

Virtual • North Carolina


I’m Christina, a warm, down-to-earth therapist who genuinely enjoys getting to know people and understanding what makes them who they are.

I’ve spent more than 15 years working with people in schools, hospitals, community mental health, crisis intervention, and trauma-focused settings. Along the way, I’ve supported veterans, first responders, trauma and abuse survivors, parents, professionals, adolescents, and neurodivergent individuals.

My path into therapy has given me the opportunity to sit with people during some incredibly difficult moments. It has taught me that there is almost always more to someone than what we see on the surface - and that life rarely fits neatly into categories.

I’m interested in the whole picture: your experiences, relationships, strengths, struggles, sense of humor, values, and the things you may not always understand about yourself.

I also believe therapy can be both meaningful and human. There will be serious conversations, but there can also be laughter, honesty, and those moments when something finally clicks.

You don’t have to have an impressive story or a perfect explanation for why you’re here. We can start with wherever life has you right now.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Anahi Munoz

Dr. Anahi Munoz

Psychiatric Mental Health NP

Virtual • North Carolina


Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.

My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Melecia Smikle

Melecia Smikle

Psychiatric Mental Health NP

Virtual • North Carolina


“I focus on creating a safe space where you feel heard and supported, and I use evidence-based treatment strategies...”
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Margaret Hormenoo

Margaret Hormenoo

Therapist

Virtual • North Carolina


“I believe good therapy starts with feeling heard and understood, so I take time to learn your story and create a space where you can be honest without feeling judged.”
Anger management, Anxiety, Depression, End of life care, Panic disorders
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Heather Alfano

Heather Alfano

Therapist

Virtual • Hendersonville, NC


“My approach is warm, compassionate, and solution-focused, helping you find practical ways to move toward greater calm and resilience.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alaina Presley

Alaina Presley

Therapist

Virtual • North Carolina


“I bring training from Baylor University and evidence-based tools that actually work, alongside a genuine belief in your capacity to get through this.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
LaDonn Woodson

LaDonn Woodson

Therapist

Virtual • North Carolina


“I help high-achieving individuals who feel depleted, overwhelmed, and stuck carrying the mental load.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Michelle Rogers

Michelle Rogers

Therapist

Virtual • North Carolina


“With over 20 years of experience, I offer a warm, collaborative, and evidence-based approach for high-achieving adults who have been strong for a long time.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lucy Maina

Lucy Maina

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.

I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Tamara Thom

Tamara Thom

Therapist

Virtual • North Carolina


“I work with individuals experiencing anxiety, stress or burn-out in various areas of life and are ready and want to make a change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, PTSD, Relationship issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Leslie Jones

Leslie Jones

Therapist

Virtual & in-person • Morehead City, NC


“My approach is compassionate and integrative, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Therapy (SFT).”
Anxiety, Grief or loss, Panic disorders, Physical health issues, PTSD
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Hannah Grant

Hannah Grant

Therapist

Virtual • North Carolina


Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.

Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert Worley

Robert Worley

Therapist

Virtual • North Carolina


“My clinical orientation is grounded in evidence‐based, person‐centered, and trauma‐informed care, with a strong emphasis on helping clients build sustainable skills that promote long‐term autonomy and improved functioning.”
Anxiety, Bipolar disorder, Depression, PTSD, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ciara Dennis-Morgan

Ciara Dennis-Morgan

Therapist

Virtual • North Carolina


I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.

A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.

I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Turner-Taylor

Jennifer Turner-Taylor

Therapist

Virtual • North Carolina


“My approach is practical, collaborative, and compassionate. I blend evidence-based therapy with real-world career and workplace insight so sessions feel useful, not abstract.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Greensboro, NC


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • North Carolina


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Shukairo Baker

Dr. Shukairo Baker

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My approach to providing care is holistic and client-centered, ensuring that each individual receives tailored support based on their unique needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Jaquain Leycock

Dr. Jaquain Leycock

Therapist

Virtual • North Carolina


“I strive to create a supportive, nonjudgmental environment where you feel comfortable exploring yours.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Debra Johnson

Debra Johnson

Therapist

Virtual & in-person • Raleigh, NC


“My approach to therapy is collaborative and grounded in real life. We focus on understanding what's getting in the way, building skills that actually work, and helping you move toward greater clarity, stability, and connection at a pace that feels...”
Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
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About our therapists located within 20 miles of Charlotte, NC

Number of therapists within 20 miles of Charlotte, NC
There are over 57 therapists in Charlotte, NC accepting new patients.
57+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 98%Depression
  • 86%Stress management
  • 81%Trauma
  • 72%PTSD
Insurances accepted
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  • 96%Aetna
  • 89%Cigna
  • 82%Carelon Behavioral Health
  • 68%Providence Health Plan
  • 65%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 4%French
  • 2%Bengali
  • 2%Hindi
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 75%Woman
  • 25%Man
License types
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  • 46%Licensed Clinical Mental Health Counselor
  • 28%Licensed Clinical Social Worker
  • 7%Licensed Clinical Mental Health Counselor Supervisor
  • 7%Licensed Marriage/Family Therapist
  • 5%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 18%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Charlotte

Searching for therapists in Charlotte starts with finding someone whose training matches what you want support with. Charlotte has therapists across neighborhoods like Uptown, South End, NoDa, Plaza Midwood, and nearby areas, with experience in concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and details about who they typically work with. A therapist’s bio can help you understand their style, what sessions may look like, and whether their experience fits your needs.

In a large metro area like Charlotte, having many options can make the search feel harder to sort through. It helps to narrow by practical fit first: appointment availability, whether the therapist is accepting new patients, in-person or virtual session format, and location if you prefer an office near work, home, or transit. Some people prefer meeting in a physical office, while others choose virtual sessions for scheduling flexibility. Before booking, review each therapist’s profile for details about communication style, session structure, and whether they offer a free phone consultation.

Therapy in Charlotte can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, confirm your benefits, and see an estimated cost before you book. You can filter by preferences, compare therapist profiles, and choose virtual or in-person care, making it easier to find someone who matches your needs, accepts your plan, and is ready to take new patients.

1 Cost may vary based on your location, age, and insurance coverage.