Find a therapist in Charlotte, NC — covered by insurance


Top therapists in Charlotte, NC accepting new patients
Headway brings mental health support to Charlotte residents across Uptown, South End, NoDa and beyond. With 2,981 providers offering free consultations and availability within two weeks, you can find the right fit for your needs with sessions covered by insurance.
My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.
I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.
I am a Licensed Clinical Social Worker with a unique educational background in Pre-Pharmacy and Bachelors of Science in Biology. This diverse educational background plays a role in my ability to encompass the mind, body, soul approach during therapy. I have a strong foundation in trauma-informed care, biopsychosocial assessments, and culturally competency care. I specialize in working with a wide range of populations, but particularly youth and families impacted by trauma. I have experience helping clients navigate complex medical needs, coping with negative emotional stressors, accessing resources, and overcoming the unexpected.
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
As a therapist, I have worked with clients in schools, communities, and office settings for over a decade. I enjoys working with children with ADHD and ODD and with children who have experienced physical and sexual abuse. He also works with adults who are dealing with substance misuse, mood disorders such as Depression, Bipolar Disorder, personality problems, and adults with dual diagnoses and behavioral problems.
I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.
My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.
My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.
At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.
I’m Christina, a warm, down-to-earth therapist who genuinely enjoys getting to know people and understanding what makes them who they are.
I’ve spent more than 15 years working with people in schools, hospitals, community mental health, crisis intervention, and trauma-focused settings. Along the way, I’ve supported veterans, first responders, trauma and abuse survivors, parents, professionals, adolescents, and neurodivergent individuals.
My path into therapy has given me the opportunity to sit with people during some incredibly difficult moments. It has taught me that there is almost always more to someone than what we see on the surface - and that life rarely fits neatly into categories.
I’m interested in the whole picture: your experiences, relationships, strengths, struggles, sense of humor, values, and the things you may not always understand about yourself.
I also believe therapy can be both meaningful and human. There will be serious conversations, but there can also be laughter, honesty, and those moments when something finally clicks.
You don’t have to have an impressive story or a perfect explanation for why you’re here. We can start with wherever life has you right now.
Hi, I’m Anahi Muñoz, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel grounded, focused, and emotionally balanced. I provide holistic, results-driven care for adults and adolescents navigating anxiety, depression, ADHD, burnout, and life transitions.
My approach is compassionate yet practical—I combine the precision of evidence-based psychiatry with the depth of supportive psychotherapy and mindfulness tools to help you not just cope, but truly thrive. Clients often describe our work as calming, clarifying, and life-changing, as we focus on restoring peace of mind, motivation, and self-trust.
I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.
I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.
Taking the first step to find a therapist or meet a new therapist is tricky! I am so glad that you are here! I am a Licensed Clinical Social Worker (LCSW) and have been working in Community Mental Health for the past 3 years. My main focus that I work with in my practice over the past few years have mainly been PTSD and Postpartum.
I enjoy working with people who are interested in returning to the truth of who they are. I value people. Intuition is often within my work with people. I am honored to walk with people in their orientation to healing and health in the ways important to them. Harmony in mind, body, and spirit.
A holistic trauma informed approach with a culturally grounded orientation to care is my offering. I love to incorporate breath work and somatic work in with talk therapy all while centering values.
I respect the courage of getting to this point. It’s reasonable that we all would benefit from support so I am happy to walk you home to you, the truth of you that deserves liberation, healing and health because your life has value and I’m so glad you’re here. You deserve it all.
About our therapists located within 20 miles of Charlotte, NC



- 100%Anxiety
- 98%Depression
- 86%Stress management
- 81%Trauma
- 72%PTSD

- 96%Aetna
- 89%Cigna
- 82%Carelon Behavioral Health
- 68%Providence Health Plan
- 65%Curative

- 98%English
- 11%Spanish
- 4%French
- 2%Bengali
- 2%Hindi

- 96%In-person or online
- 4%In-person only

- 75%Woman
- 25%Man

- 46%Licensed Clinical Mental Health Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Clinical Mental Health Counselor Supervisor
- 7%Licensed Marriage/Family Therapist
- 5%Licensed Psychologist

- 98%Individual therapy
- 32%Family therapy
- 18%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Charlotte
Searching for therapists in Charlotte starts with finding someone whose training matches what you want support with. Charlotte has therapists across neighborhoods like Uptown, South End, NoDa, Plaza Midwood, and nearby areas, with experience in concerns such as anxiety, depression, relationship challenges, grief, trauma, and life transitions. As you compare therapists, look for listed specialties, therapy approaches, and details about who they typically work with. A therapist’s bio can help you understand their style, what sessions may look like, and whether their experience fits your needs.
In a large metro area like Charlotte, having many options can make the search feel harder to sort through. It helps to narrow by practical fit first: appointment availability, whether the therapist is accepting new patients, in-person or virtual session format, and location if you prefer an office near work, home, or transit. Some people prefer meeting in a physical office, while others choose virtual sessions for scheduling flexibility. Before booking, review each therapist’s profile for details about communication style, session structure, and whether they offer a free phone consultation.
Therapy in Charlotte can be expensive without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, confirm your benefits, and see an estimated cost before you book. You can filter by preferences, compare therapist profiles, and choose virtual or in-person care, making it easier to find someone who matches your needs, accepts your plan, and is ready to take new patients.
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