Find a therapist in Charlotte, NC — covered by insurance

I specialize in working with interpersonal conflict, behavioral issues, anxiety, life cycle transitions, depression, and helping clients recognize and build on strengths to overcome challenges.

I am an LCSW with 13 years of clinical and medical social work experience, serving populations from adolescents to young adults, and the elderly and disabled individuals. I specialize in working with complex trauma, chronic health conditions, caregiver burden, anxiety, depression, mood disorders, young adults adjusting to their professional careers, and teen therapy,

I am offering immediate appointment slots and flexible rates during this difficult time. Are you struggling with anxiety and depression due to COVID-19? Do you feel uncertain about how to move forward during this difficult time? You may feel trapped or hopeless, but I can help you with proven coping skills and by working with you to create a new perspective. My life experience provides a solid foundation upon which I have built my techniques and interventions. In addition to my work with adults, I have experience with teens and young adults, and enjoy connecting with them and helping them navigate life and family challenges.

I spent 25 years in corporate America before earning my master's degree in professional counseling. This experience has given me insight into the stresses in the workplace. Having been a long time sufferer of anxiety, I can empathize with the weight of this emotion while also sharing techniques that have helped me live a better, more enjoyable life.

We are living in uncertain times and COVID fatigue has made daily life even more difficult to manage. It can feel overwhelming, but I will work with you to re-train your brain so that your automatic thought patterns are encouraging instead of fearful.

Your voice matters. Your feelings matter. You are important and you matter.

After more than a decade of work with clients, I believe we have an innate ability to adapt and heal when given the right space to do so. I enjoy creating an empowering space where clients access their internal strengths and confidently create the change they desire.

Counseling is a place of acceptance where you can learn to see your true value. You hold the keys to your happiness. You just need support to unlock that door. Doing it alone will keep you stuck. You can learn to trust again. I received specialized training in Marriage and Family Therapy. I am also a Registered Play Therapist and enhance parent-child communication. I have an office where I see individuals and families. I also have two large rooms where I teach parents how to use Play Therapy Skills.

I believe there is power in learning to balance our lives emotionally and spiritually. I have 20-plus years as a counselor and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Mindfulness, Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic and Existential Theories. Ideally, at the conclusion of counseling, a client will be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

I am a Licensed Clinical Social Worker with the state of North Carolina. I began my journey into social work and counseling after being honorably discharged from the US Army in 2006. Due to a lengthy combat tour overseas in Iraq, I was able to gain firsthand knowledge and understanding about the devastating effects Post-traumatic Stress Disorder. Close friends of mine were irrevocably changed before my eyes, and I needed to understand why that transition took place. I utilized my G.I. Bill and obtained my Master’s Degree. I have been in the social work field for over eight years, working in various settings: veteran’s programs, residential treatment facilities for youth, outpatient treatment and a substance abuse treatment facility. I have training in Cognitive Behavioral Therapy, Motivational Interviewing and Trauma-Informed Care.

My belief is that real change can occur in one’s life when they work with a therapist who is genuine and unbiased; someone who has a desire to see others moving forward and living their lives to the fullest. It would be a true honor to be that individual for you or your loved one.

My desire is to create a safe, non-judgmental environment to aid in facilitating change and growth. Whether you're going through a life transition or relational strain, anxiety or depression, my goal is to empower you to find the tools within yourself to initiate a positive transformation within your life and relationships. Let's focus on navigating and guiding you through the change process to cultivate a deeper self awareness to discover a more peaceful state of mind.

Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.