Find a therapist in Chapel Hill, NC — covered by insurance
Top therapists in Chapel Hill, NC accepting new patients
Mental health care in Chapel Hill is accessible through Headway, serving neighborhoods including Carrboro, Downtown, and University areas. With 2,984 licensed providers and 70+ insurance plans accepted, patients save an average of 75% on sessions while finding the right fit for their needs.
Are you feeling stuck? Frustrated? Having a difficult time navigating changes in your life? I am here to help!
I have been in social work practice for over 12 years now. I have worked with various populations including those who are dealing with life stressors, in crisis, dealing with chronic illness, grief/loss, difficulty adjusting to life transitions, trauma and stress. I approach my clients with respect and with an open mind!
I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.
Hi, I'm Mindi and I have a passion for helping people find their best selves. I have my LCMHC Licensure based in my home state of North Carolina. Here I'm blessed with beaches and environmental beauty, it truly inspires me to live each day to the fullest. I'm interested in helping you do the same! I'm here to listen and get you on a healing journey to a better, stronger, and happier self.
I attended the University of South Carolina, served in the United States Air Force.
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If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
- Licensed Clinical Mental Health Counselor - NC Board of Licensed Clinical Mental Health Counselors
- Experience in working with children and adults with severe mental health issues, and athletes with performance anxiety
- Exceptional Children’s Teacher - North Carolina Public School System
- Worked with Easter Seals with children and adults with special needs, specializing in therapeutic recreation
- Enjoys working with all ages, is an LGBTQ+ ally, and is accepting of all races and cultures
- Master of Science in Mental Health Counseling - Capella University
- Bachelor Degree in Special Education - East Carolina University
Stress, anxiety, panic, trauma, or depression taking away your peace? You don’t have to keep feeling stuck, defeated, or disconnected from the life you want. After a decade as a chiropractor helping people with back and joint pain, I discovered a powerful pattern: unresolved emotional pain can affect us physically, mentally, and emotionally. That realization led me to counseling—and to a passion for helping people heal from the inside out. I work with concerns including anxiety, trauma, ADHD, addiction, mood disorders, chronic pain, codependency, phobias, and women’s issues.
About our therapists located within 20 miles of Chapel Hill, NC
- 95%Anxiety
- 91%Depression
- 77%Stress management
- 75%Relationship issues
- 68%Trauma
- 93%Aetna
- 86%Carelon Behavioral Health
- 84%Cigna
- 73%Blue Cross and Blue Shield of North Carolina
- 66%United Healthcare
- 93%English
- 5%Spanish
- 2%American Sign Language
- 2%French
- 2%German
- 95%In-person or online
- 5%In-person only
- 68%Woman
- 27%Man
- 5%Non-binary
- 41%Licensed Clinical Social Worker
- 32%Licensed Clinical Mental Health Counselor
- 7%Licensed Psychologist
- 7%Nurse Practitioner
- 5%Substance Use Disorder
- 95%Individual therapy
- 30%Family therapy
- 18%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Chapel Hill
Searching for therapists in Chapel Hill starts with finding someone whose training fits what you want support with. People often look for therapy for anxiety, depression, ADHD, relationship challenges, grief, life transitions, trauma, or work stress. As you compare Chapel Hill therapists, look for listed specialties, therapy styles, and experience with your concerns. A therapist’s bio can help you understand how they work, what sessions may feel like, and whether their approach matches what you’re looking for.
Chapel Hill is a smaller city, so the number of nearby in-person therapists may vary by location, schedule, and specialty. If you are also open to virtual care, you may see more options across North Carolina while still working with a licensed therapist. You can narrow your search by appointment availability, whether a therapist is accepting new patients, session format, and whether a free phone consultation is offered. Reading profiles before booking can also help you compare communication style, areas of focus, and practical details like scheduling.
Therapy in Chapel Hill can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your needs, check your insurance, view estimated out-of-pocket costs before booking, and choose from available virtual or in-person appointments. You can browse therapists, review bios, and book directly when you’re ready.
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