What kind of therapy is best for grief and loss?

Grief counseling and bereavement therapy help process emotions and cope with loss. Approaches like cognitive behavioral therapy (CBT) can be helpful.

How much does grief and loss therapy cost in Asheville, NC?

Once you choose a therapist and enter [your insurance details](https://headway.co/clients/understanding-health-insurance), we'll verify your insurance and estimate your in-network session costs for grief and loss counseling in Asheville, NC. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Is grief and loss therapy covered by insurance in Asheville, NC?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), often including grief and loss therapy. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose a grief and loss specialist in Asheville, NC?

Headway can help you find licensed therapists who provide grief and loss counseling. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

How should I prepare for grief and loss therapy sessions?

Be open to discussing your feelings and experiences, and come prepared with questions and concerns.

Is grief and loss therapy effective?

Yes, grief and loss therapy can be highly effective in processing emotions, coping with loss, and finding support.

Find grief counseling in Asheville, NC

Carrie Richardson

Therapist

Virtual • Durham, NC

“My work focuses on helping others to navigate challenges such as trauma, grief, burnout, conflict resolution, faith crises, and identity exploration. I strive to create a safe and compassionate space for my clients...”

“My work focuses on helping others to navigate challenges such as trauma, grief, burnout, conflict resolution, faith crises, and identity exploration. I strive to create a safe and compassionate space for my clients and I am committed to fostering collaborative relationships that empower individuals to achieve positive change.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey,

View profile and book

Lisa Hathaway

Therapist

Virtual & in-person

227 North Talbert Boulevard, Lexington, NC

“I have experience working with adolescents, adults, couples, and families facing anxiety, depression, trauma, grief, life transitions, relationship challenges, self-esteem concerns, and...”

“I have experience working with adolescents, adults, couples, and families facing anxiety, depression, trauma, grief, life transitions, relationship challenges, self-esteem concerns, and... My goal is to provide a safe, compassionate, and nonjudgmental space where you feel heard, understood, and supported.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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Jessica Ruiz

Therapist

Virtual • North Carolina

“I support adults navigating anxiety, depression, ADHD, trauma and PTSD, grief, and life transitions. My approach is integrative and trauma-informed, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and...”

“I support adults navigating anxiety, depression, ADHD, trauma and PTSD, grief, and life transitions. My approach is integrative and trauma-informed, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and DBT.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Humorous, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Tonisha Singh

Psychiatric Mental Health NP

Virtual • North Carolina

“I work with children, adolescents, and adults, and especially enjoy helping people navigate ADHD, anxiety, depression, trauma, and major life changes—like school, relationships, career stress, or grief—that...”

“I work with children, adolescents, and adults, and especially enjoy helping people navigate ADHD, anxiety, depression, trauma, and major life changes—like school, relationships, career stress, or grief—that can leave us feeling overwhelmed or stuck.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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Lauren Barker

Therapist

Virtual • North Carolina

“In my time as a therapist so far, I have experience helping clients of all ages with concerns like body image, disordered eating, anxiety, depression, grief, chronic illness, career stress, becoming...”

“In my time as a therapist so far, I have experience helping clients of all ages with concerns like body image, disordered eating, anxiety, depression, grief, chronic illness, career stress, becoming... My approach is tailored to be unique to you... I aim to create a safe space where we can work together to build coping skills, meaningful...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Inquisitive, Participatory, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna

Offers free consultationsView profile and book

Kendra Moree

Therapist

Virtual & in-person

5513 Monroe Road, Charlotte, NC

“Then I use the following theories and methods: Cognitive-behavioral Therapy Dialectical-behavioral Therapy Rational-emotive Therapy Therese Rando's theories on grieving Psychoanalytic...”

“Then I use the following theories and methods: Cognitive-behavioral Therapy Dialectical-behavioral Therapy Rational-emotive Therapy Therese Rando's theories on grieving Psychoanalytic... I believe in results and that clients should leave every session with a tool, insight and/or resource that they did not have before the session.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Empowering, Humorous

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jennifer Lutz

Therapist

Virtual • North Carolina

“Hi, I’m Jenn, a Licensed Clinical Social Worker with over 20 years of experience supporting adults through anxiety, relationship stress, grief, infertility, perinatal/postpartum challenges, and life...”

“Hi, I’m Jenn, a Licensed Clinical Social Worker with over 20 years of experience supporting adults through anxiety, relationship stress, grief, infertility, perinatal/postpartum challenges, and life... My approach blends evidence-based practices like Cognitive Behavioral Therapy (CBT) with practical, real-life tools to help you feel more...”

Grief or loss, ADD/ADHD, Anxiety, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

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Dr. Robin Stitt

Therapist

Virtual • North Carolina

“Some of the specific treatment areas include anxiety, depression, family and couples therapy, and grief therapy. I am a good listener and want to give clients a safe space to share thoughts and feelings without judgment.”

Grief or loss, Anxiety, Depression, Diabetes,

Affirming, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Aetna Medicare Advantage,

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Narkeya Byrd

Therapist

Virtual • North Carolina

“Whether you’re struggling with depression, anxiety, unresolved trauma, grief, or patterns that keep repeating, we’ll work together to identify the root issues, unlearn what no longer serves you,...”

“Whether you’re struggling with depression, anxiety, unresolved trauma, grief, or patterns that keep repeating, we’ll work together to identify the root issues, unlearn what no longer serves you,... My approach is solutions-focused, practical, and deeply compassionate—designed to help you navigate life's difficulties with clarity, courage, and...”

Grief or loss, Anxiety, Depression, End of life care,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Ebony Sturrup

Therapist

Virtual • North Carolina

“I specialize in helping adults navigate relationship concerns, anxiety, grief, divorce and separation, life transitions, and emotional stress. My approach is warm, practical, and collaborative, helping clients better...”

“I specialize in helping adults navigate relationship concerns, anxiety, grief, divorce and separation, life transitions, and emotional stress. My approach is warm, practical, and collaborative, helping clients better understand their patterns, strengthen relationships, and create meaningful change.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Catherine Holland

Therapist

Virtual • North Carolina

“I specialize in PTSD and Complex PTSD and the related symptoms (anxiety, panic, depression etc), Grief and Loss, Women's Issues, and those with medical, chronic and life altering illness.”

“I specialize in PTSD and Complex PTSD and the related symptoms (anxiety, panic, depression etc), Grief and Loss, Women's Issues, and those with medical, chronic and life altering illness. I use a combination of EMDR and IFS with most issues and introduce other modalities as needed.”

Grief or loss, Anxiety, Chronic conditions, Depression,

Empowering, Holistic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Nicole Cox

Therapist

Virtual • North Carolina

“Whether you're experiencing anxiety, stress, grief, relationship challenges, or major life transitions, my goal is to walk alongside you as we work toward healing, growth, and a healthier, more fulfilling...”

“Whether you're experiencing anxiety, stress, grief, relationship challenges, or major life transitions, my goal is to walk alongside you as we work toward healing, growth, and a healthier, more fulfilling... I believe that everyone has a story worth hearing and that meaningful change begins with connection, compassion, and understanding.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Melinda Morris

Therapist

Virtual • North Carolina

“I have experience in helping clients cope with stress and anxiety, trauma and abuse, grief and loss, relationship and family challenges, as well as self-esteem and confidence through an open, safe environment...”

“I have experience in helping clients cope with stress and anxiety, trauma and abuse, grief and loss, relationship and family challenges, as well as self-esteem and confidence through an open, safe environment... I am the Samwise Gamgee to your Frodo journey. I am here to partner with you, support you, and carry necessary tools to help you...”

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Dr. Shawntay Fenyo Woods

Therapist

Virtual • North Carolina

“My ideal client is navigating life challenges, breakups, divorce, grief, or major life transitions while balancing everyday responsibilities. My style is warm, supportive, and collaborative. I create a safe space...”

“My ideal client is navigating life challenges, breakups, divorce, grief, or major life transitions while balancing everyday responsibilities. My style is warm, supportive, and collaborative. I create a safe space where you can share your story and explore new ways to grow.”

Grief or loss, Anxiety, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Kimberly Comeau

Therapist

Virtual • North Carolina

“Sometimes beneath grief. Sometimes beneath trauma. Sometimes beneath anxiety, depression, shame, fear, loss, or the messages we've come to believe about ourselves. We adapt. We survive.”

“Sometimes beneath grief. Sometimes beneath trauma. Sometimes beneath anxiety, depression, shame, fear, loss, or the messages we've come to believe about ourselves. We adapt. We survive. I don't think of my work as helping people become someone new. I think of it as helping people return to who they already are.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Creative, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

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Donna Parrish

Therapist

Virtual • North Carolina

“I've worked with adults and seniors across a wide range of life experiences — depression, grief and loss, relationship challenges, women's issues, caregiver burnout, substance use, maternal and postpartum...”

“I've worked with adults and seniors across a wide range of life experiences — depression, grief and loss, relationship challenges, women's issues, caregiver burnout, substance use, maternal and postpartum... I draw from Solution-Focused Brief Therapy, CBT, Acceptance and Commitment Therapy, Narrative Therapy, Emotion-Focused Therapy, and...”

Grief or loss, Anger management, Anxiety, Depression,

Creative, Empowering, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Shamika Milliken, Lcsw

Therapist

Virtual & in-person

804 Salem Woods Drive, Raleigh, NC

“My clinical experience includes working with individuals facing anxiety, depression, grief and loss, health-related concerns, self-esteem issues, ADHD, adjustment disorders, and other life transitions.”

“My clinical experience includes working with individuals facing anxiety, depression, grief and loss, health-related concerns, self-esteem issues, ADHD, adjustment disorders, and other life transitions. I view each client as a unique individual and tailor my approach to meet your specific needs and goals.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Solution-oriented

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts

Offers free consultationsView profile and book

Dr. Christa Moore

Therapist

Virtual • North Carolina

“...have training and experience in working with mental health challenges stemming from domestic violence, sexual abuse and assault, generalized or specific forms of anxiety, depression, complex PTSD and grief...”

“...have training and experience in working with mental health challenges stemming from domestic violence, sexual abuse and assault, generalized or specific forms of anxiety, depression, complex PTSD and grief , and other types of persistent and severe mental illness. I am also trained to use a person in their environment approach, meaning that...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Angela Green

Therapist

Virtual • North Carolina

“If you are struggling with anxiety, depression, stress, grief, life transition, and adjustment difficulties, you have come to the right place. I believe the client is the expert of his own destiny and have the...”

“If you are struggling with anxiety, depression, stress, grief, life transition, and adjustment difficulties, you have come to the right place. I believe the client is the expert of his own destiny and have the ability within him to create a more meaningful life.”

Grief or loss, Anxiety, Depression, Stress management

Empowering, Holistic, Solution-oriented

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Terri Ray

Therapist

Virtual • North Carolina

“Whether you are navigating the complexities of divorce, the overwhelming seasons of motherhood, deep grief, career changes, an empty nest, health challenges, or the pain of family estrangement, these milestones...”

“Whether you are navigating the complexities of divorce, the overwhelming seasons of motherhood, deep grief, career changes, an empty nest, health challenges, or the pain of family estrangement, these milestones can leave you feeling disconnected. I provide a compassionate, dedicated space for women to safely untangle these heavy emotional...”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Affirming, Challenging, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Deborah Rees

Therapist

Virtual & in-person

10239 Beach Drive Southwest, Calabash, NC

“I help my clients process depression and anxiety, grief and bereavement. I have a caring and positive approach to your counseling needs. I am certified in the Gottman Method Couples Therapy. which is widely known as...”

“I help my clients process depression and anxiety, grief and bereavement. I have a caring and positive approach to your counseling needs. I am certified in the Gottman Method Couples Therapy. which is widely known as the premier approach to helping couples succeed in their marriages.”

Grief or loss, Anxiety, Depression, Relationship issues,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Lindsay Brewer

Therapist

Virtual • North Carolina

“I am a licensed therapist with 6 years of experience supporting individuals through anxiety, depression, trauma, grief and other emotional challenges. I create a warm, non judgmental space where you are free to...”

“I am a licensed therapist with 6 years of experience supporting individuals through anxiety, depression, trauma, grief and other emotional challenges. I create a warm, non judgmental space where you are free to explore your inner world, understand relational patterns and unconscious drives, and cultivate meaningful change.”

Grief or loss, Anxiety, Depression, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Aetna, Cigna, United Healthcare,

View profile and book

Scottie Miller

Therapist

Virtual • Charlotte, NC

“As a therapist, I have experience working with clients navigating challenges such as anxiety, depression, grief, postpartum concerns, and life transitions. My goal is to equip you with the tools and strategies needed...”

“As a therapist, I have experience working with clients navigating challenges such as anxiety, depression, grief, postpartum concerns, and life transitions. My goal is to equip you with the tools and strategies needed to address these challenges and help you move toward the life you envision for yourself.”

Grief or loss, Anxiety, Depression, Family issues,

Direct, Energetic, Open-minded

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

Offers free consultationsView profile and book

Alicia Muldrow

Therapist

Virtual • North Carolina

“My passion is working with individuals that have experienced grief/loss, anxiety, depression, addiction and caregiver pressures. I am a clinical social worker that possesses over 20 years of helping individuals...”

“My passion is working with individuals that have experienced grief/loss, anxiety, depression, addiction and caregiver pressures. I am a clinical social worker that possesses over 20 years of helping individuals during their most challenging time.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Empowering, Solution-oriented, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Dr. Angiemil Pérez Peña

Therapist

Virtual & in-person

1175 Revolution Mill Drive, Greensboro, NC

“My work focuses on helping clients navigate life transitions, ADHD, grief, trauma, anxiety, and relationship challenges. I view therapy as both a grounding and growth-oriented process—much like nurturing soil to help...”

“My work focuses on helping clients navigate life transitions, ADHD, grief, trauma, anxiety, and relationship challenges. I view therapy as both a grounding and growth-oriented process—much like nurturing soil to help new life thrive.”

Grief or loss, ADD/ADHD, Cultural & ethnic issues, Depression,

Holistic, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Providence Health Plan

Offers free consultationsView profile and book

Danielle Maurer

Therapist

Virtual & in-person

5613 Duraleigh Road, Raleigh, NC

“...with children, adolescents, and adults (including women adjusting to motherhood) around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns, grief...”

“...with children, adolescents, and adults (including women adjusting to motherhood) around issues related to anxiety, depression, life adjustments/transitions, relational problems, behavioral concerns, grief... I am here to support you in understanding more about how your past impacts your current functioning and relationship challenges.”

Grief or loss, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Jessie Cockerham

Therapist

Virtual & in-person

6020 West Pine Street, Mount Airy, NC

“Together, we'll navigate life's curveballs, whether that means coping with transitions, grief, or overwhelming stress. I'm particularly passionate about helping individuals understand and heal from trauma, and I...”

“Together, we'll navigate life's curveballs, whether that means coping with transitions, grief, or overwhelming stress. I'm particularly passionate about helping individuals understand and heal from trauma, and I strive to create a decolonized, safe space for all individuals.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Holistic, Open-minded, Warm

Accepts Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network

Offers free consultationsView profile and book

Cindy Goulding

Therapist

Virtual • North Carolina

“I enjoy collaborating with my clients on goals for counseling, including trauma work, depression, anxiety, grief/loss. stress management, weight management and relationships.”

“I enjoy collaborating with my clients on goals for counseling, including trauma work, depression, anxiety, grief/loss. stress management, weight management and relationships. I use an holistic approach in counseling and use evidence-based techniques from cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness.”

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Misty Bamberg

Therapist

Virtual • North Carolina

“Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes such as grief,...”

“Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes such as grief,... Misty strives to ensure that her client's therapeutic takeaways include the recognition of individual strengths, development of coping skills...”

Grief or loss, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Sandra Dowd

Therapist

Virtual • North Carolina

“I specialize in finding the crux of the pain and offer gentle compassion and permission-based techniques to sooth the roots of grief/pain so that you can be heard, your system can feel into connection,...”

“I specialize in finding the crux of the pain and offer gentle compassion and permission-based techniques to sooth the roots of grief/pain so that you can be heard, your system can feel into connection, and your being is able to receive compassionate care.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Holistic, Inquisitive, Warm

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Livia Corry

Therapist

Virtual & in-person

6516 Mount Herman Road, Raleigh, NC

“I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, anxiety, depression, stress, life transitions, grief and substance use.”

“I welcome clients who are struggling with many of life’s most common challenges, including relationship issues, anxiety, depression, stress, life transitions, grief and substance use. I use components of many different therapeutic styles including but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Mindfulness and...”

Grief or loss, Anxiety, Depression, Family issues,

Affirming, Open-minded, Warm

Accepts United Healthcare, Blue Cross Blue Shield of Massachusetts, Horizon Blue Cross and Blue Shield of New Jersey,

Offers free consultationsView profile and book

Demetric Marsh

Therapist

Virtual • North Carolina

“She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural...”

“She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Affirming, Direct, Holistic

Accepts Aetna, Cigna, Carelon Behavioral Health,

Offers free consultationsView profile and book

Jordan Inman

Therapist

Virtual • Thomasville, NC

“My counseling experience has involved counseling children, adolescents, and adults regarding a number of issues, including: depression, anxiety, grief, stresses of life, behavioral and adjustment...”

“My counseling experience has involved counseling children, adolescents, and adults regarding a number of issues, including: depression, anxiety, grief, stresses of life, behavioral and adjustment... My theoretical approach to counseling is eclectic, including: Cognitive-Behavioral, Solution-Focused, Client-Centered, Narrative and Family Systems...”

Grief or loss, Anxiety, Depression, Eating disorders,

Empowering, Humorous, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Elnita Ottey

Therapist

Virtual & in-person

2661 West Roosevelt Boulevard, Monroe, NC

“I also treat adults struggling to adapt after the sudden, traumatic death of a loved one. I specialize in providing treatment to children and adolescents impacted by trauma and am a nationally certified Trauma...”

“I also treat adults struggling to adapt after the sudden, traumatic death of a loved one. I specialize in providing treatment to children and adolescents impacted by trauma and am a nationally certified Trauma Focused CBT therapist.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Empowering, Participatory

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Ollie Walker

Therapist

Virtual & in-person

1010 Lamond Avenue, Durham, NC

“I work with clients who present with diverse clinical issues, such as depression, grief, PTSD, relationship issues and life transitions. I believe that identifying and honoring one's strengths, especially in the...”

“I work with clients who present with diverse clinical issues, such as depression, grief, PTSD, relationship issues and life transitions. I believe that identifying and honoring one's strengths, especially in the context of struggle, is important to growth and healing.”

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder,

Affirming, Humorous, Inquisitive

Accepts Aetna insurance

Offers free consultationsView profile and book

Deborah Burns

Therapist

Virtual • Asheville, NC

“Areas of training: Marriage and Family Therapy, Anxiety, Trauma, Grief, Mindfulness, Self Compassion. For more specific information, visit: www.deborahaburns.com...”

“Areas of training: Marriage and Family Therapy, Anxiety, Trauma, Grief, Mindfulness, Self Compassion. For more specific information, visit: www.deborahaburns.com... With an attitude of respect and kindness, I offer hope plus tangible skills to navigate loss, anxiety, trauma and relationship issues.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, United Healthcare,

Offers free consultationsView profile and book

Danielle Frouws

Therapist

Virtual • North Carolina

“I’m a Licensed Mental Health Counselor who works with adults and young adults navigating anxiety, depression, grief and loss, stress, and addictive patterns. I believe therapy works best when it's practical,...”

“I’m a Licensed Mental Health Counselor who works with adults and young adults navigating anxiety, depression, grief and loss, stress, and addictive patterns. I believe therapy works best when it's practical, collaborative, and grounded in real life - not just theory.”

Grief or loss, ADD/ADHD, Anxiety, Depression,

Holistic, Open-minded, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Karen McNair

Therapist

Virtual & in-person

5056 U.S. 70, Morehead City, NC

“...helping a child express feelings in ways that make sense to them, supporting a teen as they navigate stress or other issues, or walking alongside an adult through life transitions, relationships, anxiety, grief...”

“...helping a child express feelings in ways that make sense to them, supporting a teen as they navigate stress or other issues, or walking alongside an adult through life transitions, relationships, anxiety, grief... My approach to therapy is warm, relational, and centered on creating a space where you or your child can feel comfortable,...”

Grief or loss, ADD/ADHD, Anger management, Anxiety,

Direct, Energetic, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Kristina Morris

Therapist

Virtual • North Carolina

“My practice centers on guiding clients through the terrain of chronic illness, grief in its many forms, and questions of meaning, purpose, and identity. More than seeking an absence of suffering, our work together is...”

“My practice centers on guiding clients through the terrain of chronic illness, grief in its many forms, and questions of meaning, purpose, and identity. More than seeking an absence of suffering, our work together is about fully becoming who you already are.”

Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues,

Holistic, Inquisitive, Warm

Accepts Aetna, Blue Cross and Blue Shield of North Carolina, Cigna,

View profile and book

Bianca Thomas

Therapist

Virtual & in-person

351 Wagoner Drive, Fayetteville, NC

“I've assisted many through their journey with grief, PTSD, relationship stresses, depression, and mood disorders. I truly enjoy helping people find their best selves.”

“I've assisted many through their journey with grief, PTSD, relationship stresses, depression, and mood disorders. I truly enjoy helping people find their best selves. I work with a variety of adult populations including first responders, active and retired military members, their families, and dependents.”

Grief or loss, ADD/ADHD, Anger management, Anxiety,