Grief counselors and therapists in Buffalo, NY

Born and raised in WNY, attended SUNY Buffalo, obtaining my bachelor's in psychology and master's in Social Work there.

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.

Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

I’m a board-certified psychiatric nurse practitioner who began my career at the Dent Neurologic Institute, where I focused on the connection between brain function and mental health. I am a good listener and devote much of my appointment time to understanding patient concerns and treatment expectations. This helps me provide consistently positive outcomes without relying on polypharmacy or a hit-and-trial approach. My psychiatric practice is rooted in my knowledge of how different neurotransmitters influence mood, memory, intellect, and cognition, shaping each person’s unique experience.

I have nearly 15 years of experience supporting adults and professionals who are navigating anxiety, depression, trauma, and relationship challenges. I’m licensed in NY, NJ, Arizona and Florida, and my focus is on creating a warm, safe, and collaborative space where we can work toward your goals together.

I believe that a strong therapeutic relationship is the foundation of meaningful growth. You are the captain of the ship, guiding the direction of your healing, and I serve as a trusted co-captain helping you navigate the course. I may offer tools or “homework” to support your progress between sessions, but I also value simply holding space for you to reflect and be yourself.

Compassion and integrity are central to my therapeutic process—I show up with consistency, care, and professionalism so you always feel supported and understood. Together, we’ll focus on cultivating deeper self-awareness, emotional balance, and more fulfilling connections in your life.

I am a clinical social worker in private practice in NYC and also work as a supervising clinician at a university. I received my Master’s degree at New York University. I completed post-graduate training with the Women’s Therapy Centre. My practice is informed by incorporating current society and the challenges it brings for individuals to function at their best. I consider an individual's past and current context to best help people face their concerns.