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Grief counselors and therapists in Frederick, MD


Top grief and loss counseling therapists in Frederick, MD
Navigating grief and loss in Frederick is deeply personal. Headway connects you with 1,609 licensed therapists trained in evidence-based approaches like Complicated Grief Treatment and CBT to help you process bereavement, honor your loss, and find meaning. Sessions are available virtually or in-person, with many providers offering free consultations.
Are you feeling anxious, stuck in old patterns, or unsure of where you belong in this complex world? Struggling to balance work and personal life? Maybe you’re navigating grief, a major life change, or carrying a sense of disconnection from yourself and those around you. You may also be trying to understand which parts of you feel genuinely your own and which have been shaped by family, culture, expectations, or experiences you have carried for a long time. If so, you don’t have to go through it alone.
With over a decade of clinical experience and backgrounds in International Disaster Psychology and Human Rights and Humanitarian Law, I bring a broad understanding of how our inner lives are shaped by more than symptoms alone. I am especially interested in the intersections of identity, culture, relationships, life experiences, and the larger environments we move through.
Therapy with me is warm, curious, and conversational. I want you to feel like you can bring your whole self into the room, including the parts that feel complicated, contradictory, difficult to name, or still in the process of becoming. Whether you are exploring cultural, racial, ethnic, spiritual, professional, relational, or personal parts of yourself, we can make space for your history while helping you understand who you are now and what you want your life to look like moving forward.
About our therapists in Frederick, MD who help people navigate grief and loss



- 100%Grief or loss
- 98%Anxiety
- 96%Depression
- 91%Stress management
- 82%Trauma

- 99%Aetna
- 86%Cigna
- 80%Carelon Behavioral Health
- 69%CareFirst BlueCross BlueShield
- 62%Ascension

- 99%English
- 4%Spanish
- 2%French
- 1%Yoruba
- 1%Hindi

- 91%Online only
- 9%In-person or online

- 84%Woman
- 15%Man
- 1%Non-binary

- 44%Licensed Clinical Social Worker - Clinical
- 31%Licensed Clinical Professional Counselor
- 21%Advanced Practice Registered Nurse
- 3%Clinical Psychologist
- 1%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 36%Family therapy
- 22%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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