Grief counselors and therapists in Frederick, MD

I am a client-focused, compassionate, and experienced Therapist who is dedicated to helping clients determine their best courses of actions for improved living.

I am a Licensed Holistic Mental Health Therapist with over five years of experience in the helping profession. I’ve had the privilege of supporting individuals from diverse backgrounds as they navigate life’s challenges and transitions. My passion is helping people who are at a turning point in their lives and ready to step into a new level of healing, growth, and expansion. Whether you’re a new parent adjusting to motherhood, exploring your identity, healing from heartbreak, or uncovering childhood wounds, I am here to walk alongside you. Together, we’ll use holistic, heart-centered approaches to help you reconnect with yourself and create the path that feels most aligned for this season of your life.

Welcome!

I'm Angel , a board-certified Psychiatric Mental Health Nurse Practitioner. I know life can feel overwhelming at times, and asking for help can be one of the hardest steps, so I'm glad you're here. I work with adults navigating anxiety, depression, ADHD, trauma, mood disorders, and burnout, and I believe the best care starts with listening. Together, we'll create a treatment plan that's personalized to your needs, grounded in evidence, and focused on helping you feel like yourself again.

As a licensed clinical social worker who is certified in Cognitive Processing Therapy (CPT) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), I am particularly passionate about helping young people and veterans navigate their experiences and traumas. I provide a safe space for you to address both past and present issues, including trauma, anxiety, depression, and stress. I am committed to making people feel safe and heard. I firmly believe in the power of positive affirmation and the importance of self-care.

Happiness and joy aren't fairytales. Let's figure out how you can experience them.

Hi there, I’m a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting individuals through emotional healing, self-discovery, and meaningful life transitions. My background includes working in both clinical and community-based settings, where I’ve supported adults navigating anxiety, depression, trauma, relationship challenges, and major life changes.

In addition to my clinical work, I am also a special education paraprofessional in the Montgomery County Public School system, where I have experience working with elementary- and adolescent-aged students. This role has deepened my understanding of child and adolescent development, learning differences, emotional regulation, and the unique challenges young people and their families often face.

I take a compassionate, relational, and culturally responsive approach to therapy. I integrate evidence-based practices with mindfulness, insight-oriented work, and practical coping tools, always tailoring treatment to each client’s unique history and goals. I believe therapy should feel safe, collaborative, and human, not clinical or judgmental.

As a therapist, I value honesty, warmth, and emotional depth. I work best with clients who want to better understand themselves, strengthen boundaries, heal old wounds, and build healthier relationships with others and with themselves. My goal is to help you feel more grounded, empowered, and aligned in your life.

Kim Prager, Licensed Independent Clinical Social Worker/Therapist, studied and trained at University of Wisconsin-Madison. She has 16 years of experience providing therapy to people from all walks of life, Most recently, she worked at Walter Reed National Military Medical Center's integrated executive medicine and oncology clinics.

She believes therapy is a place to be seen and heard and an opportunity for personal growth. Her approach is holistic and trauma informed, often with a focus on adjustment, interpersonal dynamics, grief, and loss.

She welcomes you to reach out to find a way to live more authentically, forge genuine connections, and prioritize value based goals that bring about positive change in your life.