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Grief counselors and therapists in Springfield, IL

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Springfield, IL

Springfield residents can access grief therapy through Headway's network of 1,673 providers who specialize in bereavement support and trauma-informed care. Sessions address isolation, preoccupation with the deceased, and separation distress using personalized, evidence-based treatment approaches.

Simone Ayala

Simone Ayala

Therapist

Virtual • Chicago, IL


“I am supportive and challenging when necessary as the over all goal is for clients to heal and thrive throughout changes in life, to become the best version of themselves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Brandon Silverman

Brandon Silverman

Therapist

Virtual • Illinois


“I am an open-minded, person-centered, and strength-based mental health counselor that focuses on the present and provides counseling through Cognitive Behavioral Therapy methodology.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lonette George

Lonette George

Therapist

Virtual • Illinois


My therapy room is a space where you don’t have to explain yourself. You can show up, fully and authentically, without the need to code-switch or justify your experiences. Our sessions are a dedicated time for you to be heard and understood without judgment.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marlene Pena

Marlene Pena

Therapist

Virtual • Illinois


As a first-generation Mexican-American therapist and clinical social worker, I believe that the identities I hold as well as my professional and community-oriented experiences have influenced the way I approach therapy. I have seen firsthand how our emotional wellbeing is greatly influenced by the relationships, culture, communities, and larger systems that surround us. Throughout my clinical practice, I've had the honor of working with clients from diverse racial/ethnic and cultural backgrounds, particularly those that identify as BIPOC and/or LGBTQIA+, in a variety of settings, including nonprofit, inpatient, and a university counseling center.


My experience spans across the lifespan, working with children, adolescents, adults, and families navigating the complexities of life transitions, generational family patterns, estranged or strained relationships, chronic stress/burnout, and trauma. I specialize in supporting adolescents and adults who are navigating first and second-generation experiences, identity development, family and cultural expectations, relational and intergenerational wounds, life transitions, and anxiety/OCD. I also work well with college students seeking support around adjustment-related concerns, interpersonal issues, identity exploration, self-esteem concerns, perfectionism, and uncertainty about the post-grad transition.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Jessica Gentry

Jessica Gentry

Therapist

Virtual • Illinois


“I think my clients would describe me as genuine and warm... real healing often takes place in real relationships.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Holistic, Inquisitive, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michaela Kozlik

Michaela Kozlik

Therapist

Virtual • Illinois


“I became a therapist because I know what it's like to go through seasons of change, loss, trauma, and uncertainty...”
Grief or loss, Anxiety, Depression, Maternal mental health, Relationship issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Kelley Lee

Kelley Lee

Therapist

Virtual • Illinois


“My approach is client-centered, collaborative, and evidence-based. I prioritize building a trusting and safe therapeutic relationship.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Jennifer Murphy

Jennifer Murphy

Therapist

Virtual • Illinois


“I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves and working toward meaningful change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karina Meza

Karina Meza

Therapist

Virtual • Illinois


“I'm a licensed counselor trained in trauma-informed and culturally responsive care, supporting clients from Black, Brown, and diverse communities navigating trauma, anxiety, depression, and relationship challenges.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Matt Wolff

Matt Wolff

Therapist

Virtual • Illinois


“My style is warm, relational, and grounded in both depth and practicality—and I'm a firm believer in the healing power of humor as a bridge to insight, connection, and hope.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 12 insurance carriers
Rebecca Cotton

Rebecca Cotton

Therapist

Virtual • Illinois


“I believe in meeting kids where they are, recognizing their individual strengths, and helping them develop the confidence and skills they need to thrive.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers
Cameron Stamm

Cameron Stamm

Therapist

Virtual & in-person • Chicago, IL


Cameron works to empower clients as they move towards their goals of their healing journeys. She values care, and trust within the therapeutic process to create a safe space for clients to foster growth with intentionality. Cameron's support is backed by ove 15 years of experience working with children, adolescents, young adults, adults and parents, families.

Cameron specializes in integrating relational, play-based, somatic, narrative, feminist, and values based work. She is committed to inclusive, culturally responsive care and her collaborative approach centers mutuality, creating a safe and supportive space where clients feel seen, respected, and empowered.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Charlene Mabins

Charlene Mabins

Therapist

Virtual • Illinois


“My style is open-minded, supportive, and collaborative. I'll take the time to understand your experiences and what matters most to you rather than assuming there is one approach that works for everyone.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Ngiam

Jessica Ngiam

Therapist

Virtual • Illinois


“Effective therapy involves more than symptom relief; it requires addressing the underlying causes of your suffering or unhappiness in order to create meaningful, lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Joshua Cottrill

Joshua Cottrill

Therapist

Virtual & in-person • Lansing, IL


“My first priority is always to help you feel truly understood. Achieving that, we will find ourselves already on the way to seeing your life in a new way, recovering your dignity, and reclaiming your worthiness.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Holistic
Accepts 7 insurance carriers
April FItzharris

April FItzharris

Therapist

Virtual • Naperville, IL


“Our first session is a "get to know you" session where we can explore your story and begin to process the reason you are seeking therapy.”
Grief or loss, Anxiety, Depression, Infertility, Women's issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Erin OConnor

Erin OConnor

Therapist

Virtual • Illinois


“I'm conversational and use humor to help you feel comfortable, always looking for the strengths and potential in you.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Monica Marchant-Silva

Monica Marchant-Silva

Therapist

Virtual & in-person • Inverness, IL


“I aim to provide a safe, confidential, and non-judgmental therapeutic space and aim to meet you where you are at.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 16 insurance carriers
Jasmine Stewart

Jasmine Stewart

Therapist

Virtual • Illinois


“I specialize working with the BIPOC community and women, along with broad experience working with a range of clients from geriatric to children.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Carly Quick

Carly Quick

Therapist

Virtual • Illinois


“Clients will leave our sessions feeling heard, validated, and prepared to manage the ongoing pressures and stressors that come with a career in education.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Akisha Russell

Akisha Russell

Therapist

Virtual • Illinois


“I founded The Answer Within because I believe the answers you're searching for are already within you.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Elaine Jones

Elaine Jones

Therapist

Virtual • Illinois


“My approach is warm, empowering, and direct. I believe therapy should be a collaborative process where you feel supported...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Maria Byndom

Maria Byndom

Therapist

Virtual • Springfield, IL


“Whatever you are facing, reaching out for support is a meaningful step, and you do not have to take it alone.”
Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Nelson Tamala

Nelson Tamala

Psychiatric Mental Health NP

Virtual • Illinois


“I believe in a holistic approach to mental health. I take the time to understand how your lifestyle, environment, and daily stressors affect your overall well-being, so we can create a plan that treats the whole person, not just the symptoms.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Diana Thomas

Dr. Diana Thomas

Therapist

Virtual • Illinois


“I bring a warm, open-minded approach to working with people of all ages and backgrounds who are facing challenges like anxiety, depression, relationship issues, or anything affecting their well-being.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Lanisha Blockmon

Lanisha Blockmon

Therapist

Virtual • Illinois


“Everyone deserves to have someone in their corner, especially when life feels overwhelming or things aren't going as planned.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
Cynthia Saldana

Cynthia Saldana

Therapist

Virtual • Illinois


Education: Masters of Science in Counseling

Number of years practicing: 6 years

Specialties: Trauma, Anxiety, Relationship Conflict, Grief, Crisis, Depression, Adjustment Disorder, and Career Counseling.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Dr. Michael Dorren

Dr. Michael Dorren

Psychologist

Virtual & in-person • Wheaton, IL


“My desire is to create a comfortable, warm environment where clients can feel understood, encouraged, yet also challenged to make the adjustments necessary to reach their goals.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 1 insurance carrier
Lauren Peterson

Lauren Peterson

Therapist

Virtual • Illinois


“I meet clients where they are at and start to assist them with the journey, they want to partake in.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Emily Spillios

Emily Spillios

Therapist

Virtual • Illinois


I’m Emily, a licensed psychotherapist and Clinical Social Worker with a specialization in healthcare from Aurora University. I have extensive experience across various levels of care—including inpatient psychiatric settings, residential treatment, PHP/IOP, and community mental health—I have dedicated my career to supporting individuals facing co-occurring disorders, addiction, eating disorders, and trauma.

Through my work with complex cases, I have observed that many challenges are deeply rooted in trauma and systemic issues.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Molly Raymond

Molly Raymond

Therapist

Virtual • Illinois


“I have found that utilizing Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)... to be most effective in supporting my clients to achieve their therapy goals.”
Grief or loss, ADD/ADHD, Anxiety, Family issues, Maternal mental health
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Chioma Afulezi

Chioma Afulezi

Therapist

Virtual • Illinois


“My goal is to empower you to regain control of your life, find clarity in difficult times, and foster resilience...”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ruth Almén

Ruth Almén

Therapist

Virtual • Illinois


“As a therapist, I believe you have the answers you are seeking, and my role is to guide and support you in getting there!”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Joshua Eaves

Joshua Eaves

Therapist

Virtual • Illinois


“Josh Eaves takes a collaborative and compassionate approach, combining Cognitive Behavioral Therapy (CBT), existential, and humanistic methods...”
Grief or loss, Anger management, Anxiety, Depression, End of life care
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Dori Exum

Dori Exum

Therapist

Virtual • Illinois


“I bring a warm, grounded, and collaborative approach to healing, shaped by honors‐level graduate work and 17 years of experience supporting youth and families across Illinois, Kansas, and Missouri.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sanquetta Gamble

Sanquetta Gamble

Therapist

Virtual • Illinois


“I believe therapy works best when you feel seen, heard, and understood—and when the tools you gain genuinely fit your life, your goals, and your identity.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rosemarie Stefaniw-Gottlieb

Rosemarie Stefaniw-Gottlieb

Psychiatric Mental Health NP

Virtual • Barrington, IL


“In order to complete out mission of enhancing your personal well-being, we need to be open and honest.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sharon Guan

Sharon Guan

Therapist

Virtual • Illinois


“As an Asian American women who grew up on the southside of Chicago, I totally get how tricky it can be to juggle different identities and culture while navigating today's state of the work.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Christopher Rodgers

Christopher Rodgers

Therapist

Virtual • Illinois


“My approach to therapy begins by building a structure around evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Motivational Interviewing.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
Allison Domingo

Allison Domingo

Therapist

Virtual • Illinois


“I am a Licensed Clinical Social Worker in the states of Illinois and California with over thirteen years of experience working in the field of mental health.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

About our therapists in Springfield, IL who help people navigate grief and loss

Number of therapists serving Springfield, IL
There are over 1,682 therapists in Springfield, IL accepting new patients.
1,682+
Average years in practice
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10 years
Top specialties offered
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  • 100%Grief or loss
  • 99%Anxiety
  • 96%Depression
  • 93%Stress management
  • 86%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Blue Cross and Blue Shield of Illinois
  • 91%Cigna
  • 88%Carelon Behavioral Health
  • 71%Ascension Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Polish
How they see their clients
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  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 50%Licensed Clinical Social Worker
  • 33%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse
  • 4%Clinical Psychologist
  • 4%Full Practice Authority Advanced Practice Registered Nurse
Treatment approaches
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  • 99%Individual therapy
  • 40%Family therapy
  • 29%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.