Great to meet you!
I work with women who are ready for real transformation!
There can be many periods in a woman’s life when she wishes that things could be different. A time when she starts to have more questions than answers...and she is no longer happy with the way things are.
Maybe it’s a difficult transition, or a challenging relationship, or perhaps more intense mental health symptoms that keep her from leading more meaningful life.
Maybe this is you...
A bit about my approach to therapy
If you’re ready to begin doing some deep work and start the healing, I am here for you and will be there with you. I believe that good therapy leads you to your own answers and resources. I believe that good therapy gets to the root of your problems and helps you understand how the past is still sometimes running your presence. Good therapy is safe, supportive, and challenging at the same time! It pushes you the edge of your comfort zone because that may be the only way to change.
What you can expect from our first session
We will look at your patterns and beliefs, and explore their impact on your own wellness and your relationships. And mindfulness will play a big role in our sessions.
My hope is that therapy with me will bring you renewed sense self-acceptance and self-trust so that you can feel empowered to make the most authentic choices for yourself. Your first choice is to select the right therapist for you, so if you feel like you and I could work well together, please reach out. All questions are welcome:)