Book grief and loss therapy, covered by insurance
Grief counselors and therapists in Springfield, IL


Top grief and loss counseling therapists in Springfield, IL
Springfield residents can access grief therapy through Headway's network of 1,796 providers who specialize in bereavement support and trauma-informed care. Sessions address isolation, preoccupation with the deceased, and separation distress using personalized, evidence-based treatment approaches.
With over a decade of psychiatric nursing experience, I've built a practice around making people feel truly understood from the very first conversation. I'm fluent in English, Hindi, Punjabi, and Urdu, and I've found that meeting someone in their first language changes everything about how safe they feel opening up. I work with adults and teens navigating anxiety, depression, substance use, and eating disorders, combining medication management with therapeutic support to care for the whole person. My practice is fully virtual, so you can access care from wherever feels most comfortable for you.
My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.
My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.
About our therapists in Springfield, IL who help people navigate grief and loss



- 100%Grief or loss
- 99%Anxiety
- 96%Depression
- 93%Stress management
- 85%Trauma

- 99%Aetna
- 93%Blue Cross and Blue Shield of Illinois
- 90%Cigna
- 86%Carelon Behavioral Health
- 68%Ascension

- 99%English
- 7%Spanish
- 1%Hindi
- 1%Urdu
- 1%Mandarin

- 87%Online only
- 13%In-person or online

- 79%Woman
- 20%Man
- 1%Non-binary

- 50%Licensed Clinical Social Worker
- 34%Licensed Clinical Professional Counselor
- 5%Advanced Practice Registered Nurse
- 5%Clinical Psychologist
- 4%Full Practice Authority Advanced Practice Registered Nurse

- 99%Individual therapy
- 38%Family therapy
- 28%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right grief counselor for you
Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.





.jpg)





















.jpeg)










