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assionate Licensed Mental Health Counselor specializing in anxiety, depression, and relationships. Committed to fostering holistic well-being, I empower individuals to navigate life's challenges. With a client-centered approach, I provide a safe space for self-discovery, resilience-building, and transformative growth. As an advocate, I blend empathy with evidence-based practices, promoting mental health awareness and fostering meaningful connections.

Lori is a highly experienced Licensed Mental Health Counselor with over 30 years of experience in the mental health field. Lori has often worked with clients who have struggled with anxiety in various forms (social anxiety and panic attacks) and depression. She also has a lot of experience around processing areas of parenting/blended families, grief and loss, processing big lifechanges, and women's health (pregnancy/post-partum/perinatal).

I have 25 years' experience doing what I love - providing enriching, effective, empowering therapy to women who seek to overcome family, life, and mental health challenges and reach their full potential. I specialize in helping women heal their past to create a brighter future. One in which you reach your personal, relational and professional goals.

Dr. Sheba Katz is a licensed psychologist, nationally registered psychologist, licensed school psychologist, and nationally certified school psychologist. In her therapy practice, Dr. Katz uses a multi-systemic approach. This means that she incorporates the influence and support of family structure, school and work environment, as well as community when building a treatment plan and managing behavior.

Hello and welcome!

As a Licensed Marriage & Family Therapist with over 20 years experience, I believe our relationships are central and vital to our happiness - they can enrich us, and/or bring us pain.

I help couples work through major life issues, decide if they want to stay together, and enact that decision with respect for each person. We dig deep and have the difficult conversations in a safe environment.

All relationships are embraced and affirmed.

My own journey into mental health advocacy began when my oldest son was diagnosed with Bipolar I Disorder. As I learned to navigate his diagnosis, I immersed myself in education, support, and advocacy, eventually becoming certified through the National Alliance on Mental Illness (NAMI) to teach all of their signature education programs.

During my seven years with NAMI, I served my community by teaching mental health education classes, leading support groups, collaborating with community organizations, and offering seminars aimed at reducing stigma and increasing understanding.

That work inspired me to return to school and deepen my ability to help others. I earned my Master’s degree in Social Work from Florida State University and began clinical practice in crisis intervention and trauma‐informed care at the Children’s Advocacy Center and Emerald Coast Behavioral Hospital. I now have my own private practice providing personalized therapy as well as psychoeducational and therapeutic groups throughout the year. I also continue to educate local businesses and community members through professional seminars focused on compassion, early intervention, and mental health awareness. In addition, I serve as an adjunct professor at Florida State University Panama City.

Beyond my professional life, I’ve been married to my high‐school sweetheart for 37 years, and we have two adult sons. I find joy in spending time with family, reading, studying human behavior, walking on the beach, watching sunrises and sunsets, exploring Pinterest, playing the piano, and creating a warm, welcoming home.

If you’re feeling stuck, overwhelmed, or unsure of your next step, you don’t have to navigate it alone. I’m here to walk alongside you as you discover new possibilities, reclaim your sense of self, and create a life worth living.