Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Tampa, FL


Top prenatal and postpartum therapists and psychiatrists in Tampa, FL
Navigate postpartum emotional changes with compassionate care from Tampa-based providers who understand the unique challenges of this transition. Headway offers evidence-based talk therapy and medication management options, with free consultations available to help you find the right fit.
I believe therapy works best when clients feel safe, supported, and genuinely understood. My approach is warm, collaborative, and nonjudgmental, and I strive to create a space where clients can openly explore their thoughts, emotions, and experiences at their own pace.
I understand that reaching out for help can feel vulnerable, and I value the trust my clients place in me. I work to meet each person where they are while helping them build insight, coping skills, resilience, and confidence. I believe in balancing empathy and validation with practical tools and strategies that support meaningful and lasting change.
Clients often describe me as compassionate, approachable, calming, and easy to talk to. I utilize evidence-based approaches including CBT, DBT, mindfulness, and trauma-informed care, while tailoring treatment to each client’s individual needs and goals.
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in both California and Florida. I work with children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, sleep disorders, and substance use concerns.
I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health. My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.
If you're feeling overwhelmed by anxiety, struggling with depression, carrying the weight of past trauma, or finding yourself stuck in relationship patterns that no longer serve you, you're not alone. Many of my clients come to therapy feeling emotionally exhausted, disconnected from themselves, or unsure how to move forward. Others are navigating grief, family challenges, relationship concerns, or major life transitions that leave them feeling disconnected from themselves.
As a Licensed Mental Health Counselor, I provide a warm, supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment. My goal is to help you better understand what's contributing to your current struggles, build on your strengths, and develop practical tools that support healing, confidence, and meaningful change.
A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.
Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.
I am a Licensed Clinical Social Worker, Professional Mental Health Clinician, and Life Coach with over 25 years of experience providing inpatient and outpatient mental health therapy, as well as more than 30 years of working alongside individuals to help them create meaningful and lasting change in their lives. I hold a bachelor’s degree in Social Work from Florida State University, a master’s degree in Clinical Social Work from the University of Georgia, and I am an active member of the Phi Alpha Honor Society.
I believe that the most powerful change happens when clients feel safe, accepted, and empowered to be themselves. My ideal client is motivated, engaged, and open to self-reflection—but in truth, everyone is welcome in my practice. Whether you’re struggling with past trauma, navigating current challenges, or simply looking to grow, my goal is to provide a supportive, judgment-free space where we can work together toward your goals. More importantly, EVERYONE is welcome to my practice!
About our therapists who support maternal mental health located within 20 miles of Tampa, FL



- 100%Maternal mental health
- 98%Anxiety
- 97%Trauma
- 95%Depression
- 94%PTSD

- 100%Aetna
- 80%Cigna
- 80%Carelon Behavioral Health
- 63%United Healthcare
- 61%Oxford

- 100%English
- 13%Spanish
- 2%American Sign Language
- 2%Vietnamese

- 100%In-person or online

- 89%Woman
- 11%Man

- 44%Licensed Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse
- 6%Licensed Psychologist
- 5%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 34%Couples therapy
- 31%Family therapy
- 27%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Tampa
Finding postpartum therapists in Tampa starts with looking for someone whose training matches the type of support you want. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or a counselor for pregnancy support before or after birth. As you compare postpartum therapists, look for experience with perinatal mental health and signals of specialized training, such as the perinatal mental health certification, or PMH-C.
In a mid-sized city like Tampa, you may find a mix of therapists with local offices and therapists who offer virtual appointments across Florida. For new parents, virtual care can make it easier to fit sessions around infant care, physical recovery, and an unpredictable schedule. When narrowing your search, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also help you understand each therapist’s communication style, approach, and experience with postpartum depression counseling.
Therapy in Tampa can be a significant cost without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences, and you can enter your insurance details to confirm coverage for your location and specific plan and see upfront cost estimates before you book. You can compare postpartum therapists in Tampa, review bios, and book directly when you’re ready.
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