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Prenatal and postpartum therapists & psychiatrists in Tampa, FL
Top prenatal and postpartum therapists and psychiatrists in Tampa, FL
Navigate postpartum emotional changes with compassionate care from Tampa-based providers who understand the unique challenges of this transition. Headway offers evidence-based talk therapy and medication management options, with free consultations available to help you find the right fit.
I’m a warm and charismatic PMHNP who takes a holistic and participatory approach to care. I specialize in treating depression and anxiety, helping clients feel empowered and supported throughout their healing journey.
Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.
Hi, I'm Lizandra, a Licensed Clinical Social Worker (LCSW) and U.S. Air Force Veteran providing therapy to adolescents and adults throughout Florida in both English and Spanish.
I believe therapy should be a space where you feel genuinely heard, understood, and supported. Whether you're struggling with anxiety, depression, trauma, relationship challenges, grief, or major life transitions, I'm here to help you navigate those experiences with compassion and practical tools for lasting change.
As both a therapist and veteran, I understand how life's experiences can shape the way we think, feel, and connect with others. I have a special interest in working with veterans, first responders, and individuals recovering from trauma, while also supporting women who are learning to heal, build confidence, establish healthy boundaries, and reconnect with themselves.
My approach is warm, collaborative, and tailored to your unique needs. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), DBT-informed interventions, and Eye Movement Desensitization and Reprocessing (EMDR). I have completed EMDRIA-approved EMDR training and am currently completing my consultation hours.
I know reaching out for therapy can feel overwhelming, and you don't have to have everything figured out before getting started. My goal is to help you feel safe, supported, and empowered as we work together to create meaningful, lasting change so you can move forward with greater confidence, resilience, and hope.
If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.
I am a warm, energetic, and down-to-earth therapist who values creating a space where clients feel both supported and empowered. My background includes working with individuals and couples navigating anxiety, depression, life transitions, and relationship challenges. In addition to traditional therapy, I am certified in yoga, energy work, and Florida family court mediation, allowing me to offer a more holistic perspective. I am especially passionate about helping couples restore balance and connection, as well as guiding individuals through meaningful life changes. My goal is to meet you where you are while helping you move toward where you want to be.
Hello, I’m Abby Pease, LCSW, QS! As a therapist, I strive to create a safe and welcoming space where clients feel truly seen and supported. I bring warmth, energy, and a touch of humor into my work, helping clients navigate challenges while also reminding them that healing doesn’t always have to be heavy. My goal is to walk alongside you with compassion and clarity as you move toward growth and resilience.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Tampa
Finding postpartum therapists in Tampa starts with looking for someone whose training matches the type of support you want. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a prenatal depression therapist or a counselor for pregnancy support before or after birth. As you compare postpartum therapists, look for experience with perinatal mental health and signals of specialized training, such as the perinatal mental health certification, or PMH-C.
In a mid-sized city like Tampa, you may find a mix of therapists with local offices and therapists who offer virtual appointments across Florida. For new parents, virtual care can make it easier to fit sessions around infant care, physical recovery, and an unpredictable schedule. When narrowing your search, review whether a therapist is accepting new patients, offers appointment times that work for you, and provides a free phone consultation. Reading bios can also help you understand each therapist’s communication style, approach, and experience with postpartum depression counseling.
Therapy in Tampa can be a significant cost without insurance, and using in-network benefits is one of the most reliable ways to reduce session costs. Headway helps you find therapists who match your preferences, and you can enter your insurance details to confirm coverage for your location and specific plan and see upfront cost estimates before you book. You can compare postpartum therapists in Tampa, review bios, and book directly when you’re ready.
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