Grief counselors and therapists in Tallahassee, FL

Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over nine years of

experience helping individuals navigate life’s emotional challenges. I have

supported clients through a wide range of issues, including anxiety, depression,

stress, low self-esteem, relationship challenges, life transitions, and trauma. I

also have specialized experience working with mothers navigating postpartum

depression, anxiety, and the emotional adjustments that come with pregnancy

and early parenthood. My work includes providing therapy in homes,

community settings, and virtually—meeting clients where they feel most

supported.

I believe you are the expert of your own story, and your God-given

strengths—whether fully realized or still emerging—can guide your healing

journey. My approach is warm, collaborative, and grounded in empathy, faith, and

respect. Taking the first step toward therapy takes courage, and I commend you

for choosing healing. You do not have to walk this road alone.

I’ve spent over 25 years helping people work through anxiety, depression, trauma, stress, and challenges related to military or veteran experiences. Many of the people I work with are tired of feeling stuck in distressing thoughts or emotional patterns and are ready to experience more peace, confidence, and control in their daily lives. My goal is to help you elevate your life experience — not just get through the hard parts.

I am a warm hearted therapist who empowers her clients to be the best version of themselves.

I am a psychiatric provider who specializes in working with adults experiencing anxiety and depression, and I’m passionate about creating a space where you feel genuinely seen and heard. My clinical background includes formal training in evidence-based treatments for mood and anxiety disorders, and I have experience supporting clients from diverse cultural and personal backgrounds. I strive to bring both professional expertise and a warm, grounded presence to every session so that you feel comfortable sharing what’s really going on in your life.

In the words of Kawhi Leonard "I'm a fun guy". I take therapy very seriously but I'm also very chill and friendly.

If you are struggling with depression, anxiety, ADHD, and more, we are here to support you. Seeking help and opening up to someone new can be intimidating, but it's a brave step towards healing. I understand the importance of a supportive and personalized approach, which enables me to offer effective treatment plans tailored to your unique circumstances. I treat a variety of mental health conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, among others. My extensive experience in a variety of mental health settings has equipped me to address both common and complex mental health needs with compassion and expertise.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.