Grief counselors and therapists in Salida, CO

I am so happy you are here. I've practiced counseling since 2012 and am a licensed mental health counselor in Iowa. I provide telehealth therapy, which is an accessible way to receive healing from the comfort of your home. My work includes helping people with life transitions, relationship conflicts, grief, trauma, anxiety, and depression. I offer both individual and couples counseling.

We all deserve to have someone in our corner as we navigate life's ups and downs. I am passionate about supporting individuals through challenges and transitions, and celebrating progress. My background includes extensive work with adults facing a variety of systemic and personal obstacles, including those who have historically had less access to resources. I am committed to creating a welcoming, affirming space for all clients that acknowledges each individual's journey, with an intersectional and holistic approach. My priority is to ensure that you are seen, understood, and supported as you work toward your personal goals.

I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.

Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.

I'm an LCSW with six years in the mental health field. I specialize in anxiety, depression, and trauma-related issues, working with both adolescents and adults, including bilingual and Spanish-speaking clients. Having been a therapy client myself, I know how daunting it can feel to start, and my goal is to make it a warm, affirming, and empowering experience.

Therapy should be accessible and affordable, you deserve to life a live free of self judgment and doubt. I offer a warm, affirming, and nonjudgmental space where you can explore all parts of yourself. My approach is collaborative, helping you to find skills and ways of thinking that actually make a difference. My role is to walk alongside you as you slow things down, make sense of what’s happening inside, and reconnect with your own clarity and voice.

Welcome. I work with individuals facing stress, anxiety, life transition's, aging, grief, and other emotional challenges. I strive to create a supportive and collaborative environment where you feel heard and understood. Together, we will identify goals and develop supportive practical strategies to help you live your best life.

Hello Women, Moms & Kids. Are you a woman struggling with overwhelm, life-work balance, going through divorce, dealing with anxiety or depression, or just not enjoying where you're at in life? Or do you have a child struggling with mental wellness? My goal is dedicated to empowering you and/or your child to become who you were meant to be. I specialize with women, kids, parents, and teen girls. I offer in person, virtual, and nature based wellness sessions. I have a masters in clinical psychology and have been practicing for over 25 years.

Are you hoping to learn practical tools for relieving stress and reconnecting with yourself and your body as well as a judgment-free space to release what has been hidden under the surface? Let's talk more. I’m an LCSW specializing in somatic (body-based) therapy and EMDR, with expressive arts woven in when it’s a good fit for a client. My work centers on helping you reconnect with yourself and your own sense of agency, at a pace that feels right for you. I offer a free consultation call so we can talk through your goals and make sure we’re a good match. There’s no pressure — just a conversation to see if this feels right.

The struggles you face and the traumas you have experienced do not have to define you. You have the ability to create a new path for yourself, to live the life you really want to live. I would love to help you create that life. As a Christian counselor, I believe God created perfection and placed it all in the Garden of Eden. Unfortunately, sin entered the picture and people have been struggling with the effects of sin ever since. While I am passionate about my own spiritual walk, I do respect the journey each person is on. It is not my place to dictate to you how your walk should look. God is big enough to handle that part all by himself. I am interested in helping my clients deal with depression, anxiety, low self-esteem, relationship issues, spiritual issues, marriage issues, trauma, and others.

I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.