Grief counselors and therapists in Castle Rock, CO

Many of the people I work with are high-functioning by every external measure — capable, driven, the one others lean on — while privately carrying anxiety, burnout, shame, or a quiet sense of disconnection from themselves or the people they love. If that's you, you don't need to be told to slow down. You need someone who can help you understand the patterns underneath it and actually change them.

I'm a licensed psychologist with a Ph.D., working with adults and couples. My style is warm and direct: I'll listen closely, and I'll also tell you what I'm seeing. The aim is lasting change — understanding what's been driving the pattern so you can do something different, rather than just managing symptoms.

Hi! I'm a Master's level licensed psychotherapist with almost 40 years of experience. I'm invested in your best outcomes, your emotional growth and success through this process. I work from a Cognitive Behavioral Therapy approach, pulling in mindful awareness work for clarity and creative skill-set development. We'll gently explore your family of origin, your current sense of self and related topics. We'll build a therapeutic plan that fits for what you're looking for.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Are anxiety, depression, attention difficulties or changes in mood making everyday life harder?

I'm Blessing Iwuozo, a board-certified Psychiatric Mental Health Nurse Practitioner at NuMedical & Psychiatry Clinic. I provide initial psychiatric assessments and medication management, with a compassionate approach that makes room for your questions, experiences and goals.

I work with patients experiencing anxiety, depression, ADHD, bipolar disorder, PTSD and sleep concerns. Whether you are seeking care for the first time or looking to review your current treatment, we will explore your symptoms, relevant history and how you are functioning at home, school or work.

My goal is to help you understand your treatment options and participate in decisions about your care. Together, we will develop a personalized plan and review your progress over time.

Welcome! I'm Austin and I am a Licensed Professional Counselor (LPC) in the state of Colorado. I am fully licensed as of July 2026 but prior to this, I have worked in both outpatient and correctional settings as a provisionally licensed counselor and intern. I work with clients 18+ with presenting issues including depression, anxiety, grief, and more to improve areas such as emotion regulation and distress tolerance. I also enjoy working with those in the LGBTQIA+ community and am a member of the community myself!

I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.

I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.

I am a depth-oriented clinical psychologist who treats clinical symptoms through traditional talk therapy. I treat depression, anxiety, trauma, eating disorders, and mind-body symptoms without a clear medical origin (psychosomatics). I specialize in spiritual, religious, and existential issues. I earned a PhD in Clinical Psychology from Pacifica Graduate Institute, a leading school for depth psychology in the world.