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Prenatal and postpartum therapists & psychiatrists in Upland, CA

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Top prenatal and postpartum therapists and psychiatrists in Upland, CA

Postpartum mental health support in Upland connects you with 2,817 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum challenges while you focus on your family.

Dr. Nkem Anene

Dr. Nkem Anene

Therapist

Virtual • California


I'm a licensed therapist in California with over 18 years of experience, specializing in helping individuals, couples, and young adults with relationship issues, trauma, grief, intimacy, and confidence. I believe you are the expert of your own story, and I'll focus on your strengths to help you overcome challenges. I'm here to provide a compassionate and empowering space, and I truly commend you for taking the courageous step to start therapy.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Participatory, Warm
Accepts 11 insurance carriers
Alisha Adebayo

Alisha Adebayo

Therapist

Virtual • Pasadena, CA


“I believe strongly in meeting you where you are. Even if it is a place you have never opened the doors for another.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Humorous
Accepts 8 insurance carriers
Runjhun Pandit

Runjhun Pandit

Therapist

Virtual • California


“I work to provide a warm, welcoming and non-judgemental environment that will help you be vulnerable and honest...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carla Fort

Carla Fort

Therapist

Virtual • California


You're here! Right here, right now! You may not be where you want to be yet, but you have already taken a step towards facing challenges with a strength you never knew you had. Besides, it doesn't hurt to get a little assistance on the way. I'm here to help you. Let me tell you something. Nothing is as remarkable as seeing positive change in my client! Helping you make even the smallest steps towards your goal every day brings me joy and I make sure to let you know when I've noticed your progress. Even when they seem too small to notice, I'll notice! You’ll be surprised how much a little positivity can help.

I am a licensed professional counselor and a certified rehabilitation counselor with additional experience in helping individuals get back to work to attain the highest success possible after experiencing any life changing issues. I have helped people with almost everything you can think of. I have helped those with mild and severe mental health concerns.

When I counsel, my style is energetic, compassionate, and supportive. I praise your progressions, and I can show you how to be proud of your efforts and steps in the right direction. I am client-centered and I want to listen to you and be as helpful as is humanly possible. I love to empower my clients. I can't wait to meet you!

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 2 insurance carriers
Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Candice Hershman

Dr. Candice Hershman

Therapist

Virtual • California


“I help people understand their experience so they feel less alone or ashamed, and that I offer experiences and skills that work.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ana Del Nogal

Ana Del Nogal

Therapist

Virtual • California


Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rhianna Belair

Rhianna Belair

Therapist

Virtual • California


“I focus on helping clients understand the patterns that shape their emotional responses, relationships, and sense of self...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Nicole Chess

Nicole Chess

Therapist

Virtual • California


“I combine clinical expertise with a strategic, direct approach to help you move beyond venting and toward a clear, sustainable roadmap for change.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Leanndra Pack

Leanndra Pack

Therapist

Virtual • California


“My style is warm, collaborative, and direct. I'll create a space where you feel heard and understood, but I'll also gently challenge patterns that are keeping you stuck.”
Maternal mental health, Family issues, Infertility, PTSD, Relationship issues
Challenging, Inquisitive, Participatory
Accepts 7 insurance carriers
Ellen Urtecho

Ellen Urtecho

Therapist

Virtual • California


“I have supported individuals struggling with dual diagnosis—mental health and/or substance use primarily in Residential Treatment settings.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Eugenia Rosenblatt

Eugenia Rosenblatt

Therapist

Virtual • California


“As a trauma-informed clinician, I partner with clients to reduce suffering and create more meaningful, values-guided living.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jacqueline Davis

Jacqueline Davis

Therapist

Virtual • California


“I believe every client deserves a therapist who truly gets what they're going through, which is why I've dedicated my practice to these areas.”
Maternal mental health, Anxiety, Grief or loss, Women's issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kali Morgan

Kali Morgan

Therapist

Virtual • California


I’m Kali, and I have been licensed as a Marriage and Family Therapist in California since 2007. I want to help you have the relationships you want with yourself and with others. I have an MA in Applied Behavioral Science, with a concentration in Systems Counseling. What this means for you, practically speaking, is that as I work with you, I am also thinking about all of the other people, family and friends, co-workers and acquaintances, who are a part of and influential in your life, and you in theirs. I’m also thinking about the relationship you have with yourself, and how all of the parts of you, past, present and future interplay with each other and the world around you. Which is a long-winded way of saying I want to help you have the relationship you want with yourself and with others. I want you to find happiness, joy and health. I'd like to help you identify and meet your goals, and I am a warm, supportive presence whether or not you have any idea as to what your goals might be.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Brittany Purdy Angeja

Brittany Purdy Angeja

Therapist

Virtual • California


“I believe that it takes a variety of approaches to assist us in self-actualizing and becoming our true selves; therefore, nervous system regulation is another key approach in my treatment.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Louise Thompson

Dr. Louise Thompson

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“She believes in listening to patients in a non-judgmental, respectful, compassionate and empathetic atmosphere as the first step to a therapeutic alliance for overcoming personal obstacles for a more fulfilling quality of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 7 insurance carriers
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Bart Liles

Bart Liles

Therapist

Virtual • California


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Dr. Tricia Rampersad

Dr. Tricia Rampersad

Therapist

Virtual • California


Hi I am Dr. Tricia Rampersad. I earned my BA in Communications & Journalism at Fairleigh Dickinson University, MA in Counseling Psychology at NJ City University, and a Doctorate in Clinical Psychology (PsyD) at California Southern University.

I have over 15 + of experience treating adults with depression, OCD, and anxiety disorders. I also enjoy working with LGBTQIA+ communities.

Training: Berkeley CBT Clinic, NJ Medical Center, Alameda Health System.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Humorous
Accepts 4 insurance carriers
Megan Cardwell-Henry

Megan Cardwell-Henry

Therapist

Virtual • California


Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marie Marzinke

Marie Marzinke

Therapist

Virtual • California


“My approach is warm, collaborative and insight-oriented. I help clients understand the underlying patterns of their thoughts, feelings and behaviors while also providing practical tools to create meaningful change.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Theresa Searles

Theresa Searles

Therapist

Virtual • California


“My goal is to work with my clients to increase self-empowerment and learn new tools to overcome life challenges.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tanisha Mosley

Tanisha Mosley

Therapist

Virtual • California


“I believe therapy should be a mix of deep healing and self-discovery—kind of like an abstract painting with a powerful message.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Virginia Purnell

Virginia Purnell

Therapist

Virtual • California


“I take a collaborative approach to therapy, working alongside clients to understand their experiences and develop practical tools for navigating life's challenges.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristina Daniel

Kristina Daniel

Therapist

Virtual • Eureka, CA


“I take a collaborative, curious approach to therapy, working alongside you to better understand your experiences and help you move toward meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Elizabeth Vah

Elizabeth Vah

Therapist

Virtual • California


“My approach is the combination of evidence-based therapeutic methods, a trauma-informed lens, and a genuine commitment to tailoring treatment to each person's unique story and goals.”
Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Ava Saheli

Ava Saheli

Therapist

Virtual • California


A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amaechi Okonko

Amaechi Okonko

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health is the foundation of overall well-being and that treatment should address the whole person, not just their symptoms.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Aimee Mikalinis

Aimee Mikalinis

Therapist

Virtual • California


“I work hard to help people pinpoint the changes they want to see in their life and assist with navigating the path toward a values driven and meaningful life.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 11 insurance carriers
A. Manasa Blocho

A. Manasa Blocho

Therapist

Virtual • California


“It is my purpose to create a safe space where you can feel seen, heard and supported in exploring any aspects of yourself and your life.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Koalani Lahr

Koalani Lahr

Therapist

Virtual • California


“Together, we'll build coping skills for lasting change so you're not just managing stress in the moment but shifting how you respond over time.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Puente

Andrea Puente

Therapist

Virtual • California


“I am passionate about teaching individuals the necessary tools and techniques you may need to improve your mood, reduce stress, and overcome challenges.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rachel Benjamin

Rachel Benjamin

Therapist

Virtual • California


I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Crystal Lawson

Crystal Lawson

Therapist

Virtual • California


“The Rogerian approach allows me to get to know my client, identifying acute issues and crisis manage while building rapport through active listening.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Da Yeon Kwon

Da Yeon Kwon

Therapist

Virtual • California


Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Monica Squitieri

Monica Squitieri

Therapist

Virtual • Ventura, CA


“Inner peace & emotional freedom through self-acceptance & compassion are realistic, human experiences.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Carla Sotelo

Carla Sotelo

Therapist

Virtual & in-person • Orcutt, CA


“My goal is that my clients feel seen and heard. I'm committed to providing a safe, compassionate and supportive environment that allows room for growth and healing.”
Maternal mental health, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lillian Matthews

Lillian Matthews

Psychiatric Mental Health NP

Virtual • California


Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

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