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Prenatal and postpartum therapists & psychiatrists in Upland, CA

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Top prenatal and postpartum therapists and psychiatrists in Upland, CA

Postpartum mental health support in Upland connects you with 2,817 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum challenges while you focus on your family.

Anastasia Grace

Anastasia Grace

Therapist

Virtual • California


“I believe that therapy is not just about healing what hurts, but about expanding your capacity for connection, clarity, and a more meaningful life.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Kateri Ross

Kateri Ross

Therapist

Virtual • California


Hello, my name is Kateri Ross, and I am a Licensed Marriage and Family Therapist. I earned my Bachelor of Arts in Psychology from the University of California, Davis, and my Master of Arts in Counseling Psychology with an emphasis in Health Psychology from Santa Clara University.

My clinical background includes work in both community mental health and private practice settings, where I have helped individuals manage acute challenges as well as long-standing emotional and behavioral patterns that impact daily functioning and overall well-being.

I specialize in working with adults ages 18 and older experiencing anxiety, depression, OCD, trauma, postpartum depression and anxiety, binge eating, perfectionism, procrastination, stress management, and life transitions. I also support individuals who struggle with self-critical thinking, guilt, shame, emotional overwhelm, managing stress or difficulty maintaining balance during demanding phases of life.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Parisa Malekzadeh

Parisa Malekzadeh

Therapist

Virtual • California


“I believe you are the expert in your own life and my role is to help you craft a path that allows you to fulfill and achieve your goals.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jessica Agunnamani

Jessica Agunnamani

Psychiatric Mental Health NP

Virtual • California


“I'm a warm, open-minded, and holistic Psychiatric Mental Health Nurse Practitioner who focuses on helping clients feel genuinely understood and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Arlyn Mendoza

Arlyn Mendoza

Therapist

Virtual • Rancho Cucamonga, CA


Welcome, I am Arlyn Mendoza. I am a Marriage and Family therapist (LMFT) licensed in California with 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, suicidal ideation, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, PTSD, bipolar, schizophrenia, and personality disorders, I also helped many people who have experienced physical trauma, domestic violence or emotional abuse. I have completed the Trauma Focus Cognitive Behavioral Therapy (TF-CBT), Polyvagal theory, EMDR, Griefs and Loss, and DBT for eating disorders trainings. As a therapist I worked with in both county and private practice community. My experience includes working with individuals, group, passionate about family therapy, and couples.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Yanina Rivera Lopez

Yanina Rivera Lopez

Therapist

Virtual • Berkeley, CA


“My goal is to offer a space where you don't have to shrink or translate parts of yourself, where your emotional world is taken seriously...”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Warm
Accepts 3 insurance carriers
Janeen Murphy

Janeen Murphy

Therapist

Virtual & in-person • Paso Robles, CA


“I have had extensive training and experience providing trauma focused, attachment based therapeutic treatment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shelley Showalter

Dr. Shelley Showalter

Psychologist

Virtual • California


“My goal is to help you feel understood, gain insight into patterns affecting your experiences, and build practical tools to support growth and resilience.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Saori Guadarrama Kobayashi

Saori Guadarrama Kobayashi

Therapist

Virtual • Murrieta, CA


“You are in charge of your healing and empowering process and I will be a guide to get you wherever you need to be.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Bella Thompson

Bella Thompson

Therapist

Virtual • California


“My approach is empowering, direct, and supportive, creating a space where clients feel challenged, understood, and capable of growth.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Empowering
Accepts 10 insurance carriers
Sarah Nicholson

Sarah Nicholson

Therapist

Virtual • Westlake Village, CA


“I practice a compassionate, but realistic view and empower you to take steps towards getting your unmet needs fulfilled.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nizhu Minhaz

Nizhu Minhaz

Therapist

Virtual • California


“My style is warm, collaborative, and direct—because healing doesn't have to be stiff, and growth rarely happens in silence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Tarrisyna Bartley

Dr. Tarrisyna Bartley

Therapist

Virtual • California


“My approach is warm and inviting, which helps to facilitate and build rapport. I use a collaborative and integrative approach, which enables an individualized experience.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Suzanne Greene

Suzanne Greene

Therapist

Virtual • California


Hi, my name is Suzanne. I have 15 years of diverse professional experience and extensive training. I specialize working with individual adults and teens. I am a published writer, and lecturer. I am certified specialist in fields including Advanced Grief, Trauma, and Women's Mental Health,. I hold Certificates in Narcissism and Trauma Bonding in Toxic Relationships and Stress Management. You can learn more about my background and work at my practice website CaliforniaTherapy.com

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sara Espinosa

Sara Espinosa

Therapist

Virtual • California


I am an LMFT with 7 years of licensed experience in the field as a therapist. I went back to school and completed by doctorate 2 years ago in Psychodynamic Psychology and Psychotherapy. I specialized early in my career in helping parents foster attachment with their children. Now I use that expertise and focus on interpersonal relational work with adults. My approach can help you gain a better understanding of how relationships shape who you are, how you connect with others, and how your earliest relationships play a role in current challenges.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Makalah McElroy

Makalah McElroy

Therapist

Virtual • California


“I work from a person-centered and holistic lens. I understand that there are layers of you as an individual... all of which matter.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anahita Shahbazi

Anahita Shahbazi

Therapist

Virtual • California


If trauma is still running your life, OCD has you trapped in cycles you can't break, or depression has left you feeling numb, stuck, and disconnected from the life you used to want—I want you to know: this can change, and you don't have to face it alone.

My path to this work started with my own mental health journey. I know what it feels like to struggle from the inside—and I know how life-changing the right support can be. That's exactly why I bring deep empathy, zero judgment, and evidence-based tools designed to create real, lasting change—not just coping, but building a life that feels like yours again.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Sabrina Crispin

Sabrina Crispin

Therapist

Virtual • California


“I strive to create a supportive, judgment-free space where you can feel heard, gain practical tools, and make meaningful changes.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Emilie Crist

Emilie Crist

Therapist

Virtual & in-person • Carmel-by-the-Sea, CA


What is your approach to therapy?

Eclectic approach that integrates a variety of modalities based on each clients needs.

What can clients expect from their first session with you?

Feeling lighter and leaving with tools & skills to utilize between sessions to better navigate.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ana Maldonado

Ana Maldonado

Psychiatric Mental Health NP

Virtual • California


“Ana believes that like any relationship, the therapeutic one requires nurturing, trust, time, and effort.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Estelle Collins

Estelle Collins

Therapist

Virtual • California


“I have worked with Veterans, children as young as 4 years old, those that have been diagnosed with cancer and those dealing with postpartum and parenthood, to name a few areas.”
Maternal mental health, Anxiety, Depression, Diabetes, End of life care
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Alina Antonyants

Alina Antonyants

Therapist

Virtual • California


“I believe in establishing a strong therapeutic relationship, starting with a foundation based on trust.”
Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Alyssa Ligorria-Torres

Alyssa Ligorria-Torres

Therapist

Virtual • California


“I take an integrative, collaborative approach — drawing on CBT and other tools to help you explore the patterns in your thoughts, feelings, and behaviors and move toward a life that feels more intentional and aligned.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marissa Mcconnachie

Marissa Mcconnachie

Therapist

Virtual • California


“I believe that genuine emotional growth takes root when we blend structured, evidence-based practices with a deeply authentic human connection.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, PTSD
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Pamela Davis

Pamela Davis

Therapist

Virtual • California


Great to meet you!

I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Katy Waldorf

Katy Waldorf

Psychiatric Mental Health NP

Virtual • California


“I specialize in treating ADHD, PTSD, anxiety, and depression with a focus on individualized medication management and holistic well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Fanta Ritchie

Fanta Ritchie

Therapist

Virtual • California


Hi, I'm Fanta—yes, like the soda (and yes, there's a story behind it, but of course it has nothing to do with soda!). With nearly 20 years in the mental health field and over a decade providing therapy, I've walked alongside children, families, couples, and adults as they’ve faced some of life’s toughest moments.

I truly believe that “the struggle you're in today is developing the strength you need for tomorrow.” Life brings challenges, but how we respond to them shapes our path forward. I’ve been there too, and I know how important it is to feel supported as you find your way through.

My goal is to work with you—not for you or around you, but with you—as you build the tools and confidence to navigate whatever life throws your way. We’ll work together to recognize negative thought patterns, build self-compassion, and strengthen your connection with yourself and those around you.

More than anything, I’m here to create a space that feels safe, empathetic, and judgment-free. A space where you can be fully you, speak your truth, and start to heal.

Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Bonnie Merritt

Bonnie Merritt

Psychologist

Virtual • California


“I have worked for the last 18 years with a Spanish speaking population supporting healing around trauma and a variety of issues from prevention to severe and chronic suffering.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Shannon Fanucchi

Shannon Fanucchi

Therapist

Virtual • California


I believe the speed of the leader is the speed of the gang. My goal is-always to lead by example. My personal life shines with the same light that I encourage my clients to follow. My approach to life is to live abundantly in whatever circumstance comes my way. I love working with new and ongoing clients who are not just interested in “getting through “ life challenges, but are interested in "growing through life challenges. I love clients who are open to the possibilities that will appear to them when they shift their thinking from scarcity to an abundance mindset .

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Justin Matar

Justin Matar

Psychiatric Mental Health NP

Virtual • Corona, CA


“I believe that mental health is deeply connected to overall health, and treating psychiatric conditions can positively impact all areas of life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Bruce Malcolm

Bruce Malcolm

Therapist

Virtual • Victorville, CA


“My style is relational, thoughtful, and down to earth. I want clients to feel like they are talking with a real person, not being judged or analyzed from a distance.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Pantira Aguilera

Pantira Aguilera

Psychiatric Mental Health NP

Virtual • Santa Clarita, CA


“I see myself as a partner in your care — someone who will listen, provide guidance, and help you explore options that make sense for your life.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Daniela Cherny

Daniela Cherny

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephanie Molina

Stephanie Molina

Therapist

Virtual • California


“My style is soft yet direct, so you'll feel heard and understood while also getting honest feedback and practical tools.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Jessica Smith

Jessica Smith

Therapist

Virtual • California


“I provide a safe, non-judgmental environment where we will work together in developing skills and techniques to mindfully overcome whatever life may throw at you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Callihan Caffery

Callihan Caffery

Therapist

Virtual & in-person • Palm Desert, CA


“I provide compassionate and individualized counseling that instills hope and encourages clients to be their best selves.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.