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Prenatal and postpartum therapists & psychiatrists in Upland, CA

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Top prenatal and postpartum therapists and psychiatrists in Upland, CA

Postpartum mental health support in Upland connects you with 2,817 licensed providers experienced in perinatal care. Headway offers flexible virtual and in-person sessions to help you navigate postpartum challenges while you focus on your family.

Andre Papajohn

Andre Papajohn

Therapist

Virtual • California


“I believe in the power of connection and self-understanding to create meaningful change in people's lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Patricia Jones

Patricia Jones

Therapist

Virtual • California


Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Dr. Julianne Sobel

Dr. Julianne Sobel

Psychologist

Virtual • California


“I use a combination of psychodynamic therapy and cognitive behavioral techniques to teach clients coping skills to manage emotional distress and disruptive thoughts.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Lara Zaghikian

Lara Zaghikian

Therapist

Virtual • California


“I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.”
Maternal mental health, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Amanda Stadelbacher

Amanda Stadelbacher

Therapist

Virtual • California


“I believe everyone deserves a space where they feel genuinely heard, understood, and accepted without judgment.”
Maternal mental health, ADD/ADHD, Anxiety, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Samantha Houda

Samantha Houda

Therapist

Virtual • California


“Our work together is built around helping you regain a sense of agency. Not just coping better, but actually changing how you relate to the things that have felt stuck or overwhelming.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Lindsay Vitale

Dr. Lindsay Vitale

Psychologist

Virtual • California


“I believe that everyone deserves to live a full life, and I am passionately committed to assisting each person on their unique mental health journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Challenging, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Angela Canestraro

Angela Canestraro

Therapist

Virtual • California


I am an LMFT with more than 15 years of experience in trauma, relationships, and family systems.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Michael Jackson

Michael Jackson

Psychiatric Mental Health NP

Virtual • California


“I bring over 30 years of healthcare experience, including more than 25 years in the emergency department, where I've worked with individuals in high-stress and crisis situations.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Josephine Wallace

Josephine Wallace

Therapist

Virtual • California


“I use CBT, Narrative Therapy and Solution Focus modalities to affirm your unique strengths and coping skills.”
Maternal mental health, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Louisa Triandis

Louisa Triandis

Therapist

Virtual & in-person • Solana Beach, CA


“I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Manocher Majidzadeh

Manocher Majidzadeh

Therapist

Virtual • California


“I believe gaining client trust is the most important in creating a therapeutic relationship with clients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicola Curtin

Nicola Curtin

Therapist

Virtual • California


Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Myers

Melissa Myers

Therapist

Virtual • California


I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Haley Parker

Haley Parker

Therapist

Virtual • California


“I believe therapy is a collaborative healing process. My hope is to empower the individuals I work with to seek clarity and guidance on different strategies to alleviate any existing distress.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Sheila Katz

Sheila Katz

Psychologist

Virtual • California


“I specialize in working with children on the autism spectrum, offering tailored, compassionate, and effective support to meet each child and family's unique needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Setareh Sassani

Setareh Sassani

Therapist

Virtual • California


I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Christina Cerroni

Christina Cerroni

Therapist

Virtual • California


“My own experiences with pre- and postpartum challenges, as well as a history of thyroid cancer, have given me a deep empathy for the struggles women face during these life stages.”
Maternal mental health, Anxiety, Depression, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nameeta Kumar

Nameeta Kumar

Therapist

Virtual • California


“I offer a safe and judgement free space for you to be the most authentic and vulnerable version of yourself, with a little sprinkle of humor added.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Monica Castanon

Monica Castanon

Therapist

Virtual • California


“I consider myself a therapist who leads with empathy, making others feel safe, seen, and genuinely understood.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Keisha Brown

Keisha Brown

Therapist

Virtual • California


“Clients often describe me as warm and steady, someone who helps them feel understood before they even know how to put things into words.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pauline Padrul

Pauline Padrul

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker of 15+ years in the State of California and have worked across various mental health treatment settings.”
Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Warm
Accepts 4 insurance carriers
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“I take a warm, empathetic, and collaborative approach—working alongside you to build practical skills and lasting strategies.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Rebeca Zaragoza

Rebeca Zaragoza

Therapist

Virtual • California


I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.

Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Tammy Moijueh

Dr. Tammy Moijueh

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • San Diego, CA


“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Edward Garren

Edward Garren

Therapist

Virtual • Los Angeles, CA


“The purpose of therapy is to remove blocks to truth; to help you abandon any patterns of belief that no longer serve you in a productive way; to implement self-forgiveness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Villanueva

Lauren Villanueva

Therapist

Virtual • California


“I believe therapy works best when you feel seen, heard, and understood as a whole person—not just a collection of symptoms.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Mishel Cowart

Mishel Cowart

Therapist

Virtual • California


“My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, creative art, and adaptive reprocessing.”
Maternal mental health, Anxiety, Depression, End of life care, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sara Assar

Sara Assar

Psychologist

Virtual • California


“My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lorrie Quam

Lorrie Quam

Therapist

Virtual • California


“I care deeply about providing a safe space where clients can share their concerns, uncover their strengths, gain new perspectives, and improve their well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Henry Olcese

Henry Olcese

Therapist

Virtual • Santa Rosa, CA


“My philosophy of therapy is to treat children and youth as part of the family environment that they are in.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alicia Zamano

Alicia Zamano

Therapist

Virtual • California


“I strive to create a supportive, culturally responsive, and compassionate environment where clients feel comfortable expressing themselves in the language that feels most natural to them.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Folashade Jayeoba-Sampay

Folashade Jayeoba-Sampay

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a supportive, judgment-free environment where you feel heard, respected, and empowered in your care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kabirat Oyenuga

Kabirat Oyenuga

Psychiatric Mental Health NP

Virtual • California


Mental health has long been treated as the forgotten side of healthcare — and for me, that's exactly why it matters so much. As a Psychiatric Nurse Practitioner serving clients across California through telehealth and in-person care, I specialize in helping people navigate depression, anxiety, and ADD/ADHD. I believe that when mental health struggles go unaddressed, everything else in life suffers — and that healing is not only possible, it's necessary. When I'm not supporting my clients, you'll find me out in nature, getting lost in a good movie, or discovering new music — small reminders of the joy and balance I encourage my clients to find for themselves.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.