Grief counselors and therapists in San Mateo, CA

Hi, my name is Rae and I am a Licensed Marriage and Family Therapist.

I work under the belief that big emotions and big reactions are not a sign that something is “wrong” with you, but rather are healthy signals seeking respect and attention to guide you toward your true self. However, many of us have heard or come to believe that we're "too much" throughout our lives—too emotional, too challenging, too overwhelming, or too far gone to deserve the things, relationships, and lives we long for. This messaging can lead to difficulties setting boundaries, fear of independence, or choosing isolation to avoid feelings of shame and disappointment when our needs go unmet.

As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.

I am a Licensed Marriage and Family Therapist with over 9 years of experience providing compassionate care across clinics, hospitals, and diverse community settings in Los Angeles.

My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.

Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.

As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

I believe therapy works best when it’s grounded in understanding who you are as a whole person. Everyone comes to therapy with their own story, background, and way of communicating, and I take time to really get to know each client as an individual. My goal is to create a warm, non-judgmental space where you feel comfortable being yourself, sharing openly, and feeling genuinely heard and supported as we work through what brought you to therapy.

I hold a Doctorate in Social Work and am a Licensed Clinical Social Worker (LCSW). I’ve been working as a therapist since 2015 and independently licensed since 2018. I primarily work with adults (18+) and support individuals navigating concerns such as anxiety, depression, adjustment challenges, brief grief experiences, life transitions, and women’s issues.

I'm a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience helping individuals navigate life's challenges with compassion, honesty, and practical support. I earned my Master of Social Work in Clinical Social Work with a concentration in Children and Families from the University of Maryland and my Bachelor of Arts in Sociology and Administration of Justice from Howard University.

I specialize in working with individuals experiencing depression, anxiety, trauma, life transitions, grief, stress, and mood-related challenges.

I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.

My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.

Hi, I’m Rosekate, a Board-Certified Nurse Practitioner. My goal is to partner with you to achieve your highest level of health and well-being.

What should you know about me?

"Above all else, I want you to know that I am here to truly listen to you."

In today's fast-paced healthcare environment, it is easy to feel like just another symptom or a number on a chart. My practice is built on a foundation of deep empathy and active listening. I believe that you are the expert on your own body, and my job is to provide a safe, judgment-free space where you feel genuinely heard, validated, and respected.

Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

I am an LMFT with more than 15 years of experience in trauma, relationships, and family systems.