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Grief counselors and therapists in San Mateo, CA

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Top grief and loss counseling therapists in San Mateo, CA

San Mateo residents facing bereavement can find compassionate grief therapy with Headway's 6,017 licensed providers. We offer evidence-based support including Complicated Grief Treatment, Cognitive Behavioral Therapy, and specialized counseling for loss of spouse, parent, child, or sibling. Virtual and in-person sessions are available with flexible scheduling to support your healing journey.

Talia Guppy

Talia Guppy

Therapist

Virtual • California


Welcome! I am currently accepting client and I specialize in working with LGBTQ+ adolescents and young adults, providing affirming care through a solution‐focused and client‐centered approach. I utilize Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns, supporting effective and meaningful change. I also incorporate Narrative Therapy and Trauma‐Focused Cognitive Behavioral Therapy to address trauma and promote healing when appropriate.

Reaching out for support can feel overwhelming, especially when you are navigating the challenges you are facing. Many of my clients come to therapy wanting a space where they feel safe, accepted, and truly understood. I strive to provide this so we can work collaboratively to move toward greater clarity, resilience, and well‐being.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Energetic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karin Wiese

Karin Wiese

Therapist

Virtual • California


I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)

Grief or loss, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Inquisitive
Accepts 7 insurance carriers
Amanda (Mandy) Tarpley

Amanda (Mandy) Tarpley

Therapist

Virtual • California


“Sessions with me feel calm, collaborative, and grounded. You do not have to have the right words or have everything figured out.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Cristal Lopez

Dr. Cristal Lopez

Psychologist

Virtual • California


“I specialize and publish work in: coping with chronic illnesses, career-related issues (burnout, work-life balance), trauma, adverse childhood experiences, and stress related to first-responder families.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • California


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Heather Peebles

Heather Peebles

Therapist

Virtual • Pasadena, CA


“I specialize in CBT, trauma informed therapy, motivational interviewing, and strength based interventions.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Charlene Wright

Charlene Wright

Therapist

Virtual • California


“It is my passion to educate and empower individuals to better understand their mental health, recognize how their symptoms may impact their daily lives, and develop healthy strategies to manage those symptoms.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Decena

Ashley Decena

Therapist

Virtual • California


“I hold space with compassion, warmth, and curiosity. I will explore your experiences with you collaboratively to foster growth, change, and greater awareness that align with your values and goals.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Mariyah Givens

Mariyah Givens

Therapist

Virtual • California


“I take an integrative approach by using EBPs, from CBT/DBT, solution-focused therapy, and motivational interviewing...”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, PTSD
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Christy Nitkowski

Christy Nitkowski

Therapist

Virtual • California


“I provide a warm and relaxed atmosphere bringing curiosity to our sessions to learn about your experience and goals.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Cameron Virjee

Cameron Virjee

Therapist

Virtual • Petaluma, CA


“I focus on listening, asking thoughtful questions, and paying attention to what's actually going on in their world.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Holistic, Warm
Accepts 6 insurance carriers
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Bethany Elton

Bethany Elton

Therapist

Virtual • California


“My sessions are soft but straightforward. There's no pressure, no jargon, just consistent work at your pace.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Omri Lopez-Medina

Omri Lopez-Medina

Therapist

Virtual • California


“I have worked with youth, couples, and adults and have learned over the years how to take what Im given and respect it in a non-judgemental way.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Inquisitive, Open-minded
Accepts 5 insurance carriers
Mariah Hart

Mariah Hart

Therapist

Virtual • California


I am a therapist serving children, families and adults navigating anxiety, depressive symptoms, relationship issues and life adjustments. Sometimes you need a little help navigating life stressors, obstacles or discovering healthy forms of coping skills. I received my Bachelors at San Francisco State University in Psychology and completed my Masters at California State University East Bay in Counseling with a concentration in Marriage Family Therapy.

Grief or loss, Anger management, Anxiety, Depression, Family issues
Challenging, Holistic, Open-minded
Accepts 7 insurance carriers
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Teru Kanazawa

Teru Kanazawa

Therapist

Virtual & in-person • South Pasadena, CA


“I work as a collaborator with you in an honest, truthful and transparent process to achieving the best you can be.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amanda Peterson

Amanda Peterson

Therapist

Virtual • California


“I utilize a combination of person centered and cognitive behavioral therapy as my primary treatment methods, strongly believing each person is capable of getting through life with support and compassion.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Tammie Makely

Tammie Makely

Therapist

Virtual • California


“My role isn't to fix you -- it's to work alongside you to quiet the noise, get curious about what's underneath, and help you reconnect with yourself and the people who matter most to YOU.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Ahila Muthaiya

Ahila Muthaiya

Psychiatric Mental Health NP

Virtual & in-person • Palmdale, CA


“She emphasizes that there are many other approaches that can be taken before resorting to medication adjustments.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Layla Hayes

Layla Hayes

Therapist

Virtual • California


“Often I see results with use of Cognitive Behavioral Therapy as related to the way one thinks about things, and Dialectical Behavioral Therapy as a blueprint to respond more effectively to the stress and demands of life.”
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers
Latanya Burley

Latanya Burley

Therapist

Virtual • California


“I focus on creating a genuine therapeutic relationship built on trust, empathy, respect, and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Oprah Diop

Oprah Diop

Therapist

Virtual • California


My goal is to create a space where you feel comfortable, heard, and supported. I am open-minded, easy to talk to, and strive to build genuine connections that make therapy feel more like a conversation than an interview. Many people describe me as someone who feels familiar, like they’ve known me for years. I believe in using humor, collaboration, and practical strategies to help navigate life’s challenges while honoring each person’s culture, experiences, and values.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Rickey Bates

Rickey Bates

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker with extensive experience in trauma-informed care, crisis intervention, and long-term psychotherapy. I work primarily with adults navigating anxiety, depression, relationship challenges, identity concerns, and the lasting impact of trauma.

My professional background includes service in military and veteran-support settings, as well as work in community mental health, medical and hospital-based environments, and outpatient therapy. This breadth of experience allows me to support clients across a wide range of life circumstances—from acute stress and major transitions to deeper, long-term personal growth.

My practice is grounded in a collaborative, nonjudgmental approach that integrates evidence-based and relational therapies. I believe therapy works best when clients feel supported, understood, and appropriately challenged, with the goal of not just symptom relief, but meaningful, lasting change in how clients relate to themselves and others.

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
M. Veronica Cardenas

M. Veronica Cardenas

Therapist

Virtual & in-person • Visalia, CA


I've been doing this work for 18 years, and the thing I hear most from new clients is some version of: "I wasn't sure therapy would work for me." I get it. Finding the right fit matters — and I think fit has a lot to do with feeling like your therapist actually understands where you're coming from. I offer therapy in both English and Spanish, and I bring a genuinely culturally informed perspective to the work. I see adults navigating anxiety, trauma, grief, depression, family conflict, ADHD, identity questions, and relationship stress — across communities that are often underrepresented in mental health care. I'm direct when that's useful, patient when it's needed, and warm throughout.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Open-minded
Accepts 9 insurance carriers
Rachel Gren

Rachel Gren

Therapist

Virtual • California


“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Kaylyn Gatto

Dr. Kaylyn Gatto

Therapist

Virtual • California


“I strive to create a space where clients feel safe showing up exactly as they are while also feeling supported to grow and make meaningful changes.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 5 insurance carriers
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Marissa Jian

Marissa Jian

Therapist

Virtual • California


“Provide a safe and collaborative space to guide you in exploring and processing life's challenges to work through and process them.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Erin Costello

Erin Costello

Therapist

Virtual • California


“I strive to create a space where clients can show up as their whole selves without feeling the need to mask, minimize, or explain away important parts of who they are.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Marisol Lopez

Marisol Lopez

Therapist

Virtual • California


Taking the first step toward therapy can feel overwhelming, especially when you’re already carrying a heavy load. One thing for sure, you don’t have to navigate it alone.

In my practice, I work extensively with college students, athletes, young adults and adults across various stages of life. I specialize in helping clients navigate anxiety, depression, life transitions, performance pressure, injury recovery, burnout, and complex questions around identity and self-worth.

As a Licensed Clinical Social Worker, my core mission is to support you through life's most challenging moments so you can step fully into the best version of yourself. Therapy isn't just about managing symptoms, it’s about discovering your strengths, building resilience, and creating a life that feels authentic and aligned with who you are.

Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kari Sacks

Kari Sacks

Therapist

Virtual • California


“My compassionate cognitive behavioural approach to therapy gives you plenty of empathic space to be heard, to gain insight into the purpose and path of your life and find your inner light again.”
Grief or loss, Anxiety, Chronic conditions, Depression, Relationship issues
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

About our therapists located within 20 miles of San Mateo, CA who help people navigate grief and loss

Number of therapists within 20 miles of San Mateo, CA
There are over 37 therapists in San Mateo, CA accepting new patients.
37+
Average years in practice
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13 years
Top specialties offered
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  • 100%Grief or loss
  • 95%Stress management
  • 95%Anxiety
  • 95%Relationship issues
  • 95%Depression
Insurances accepted
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  • 95%Aetna
  • 62%Anthem Blue Cross California
  • 49%Providence Health Plan
  • 46%Carelon Behavioral Health
  • 43%Curative
Languages spoken
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  • 100%English
  • 11%Spanish
  • 8%Hebrew
  • 5%French
  • 3%Farsi
How they see their clients
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  • 89%In-person or online
  • 11%In-person only
Provider gender
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  • 59%Woman
  • 32%Man
  • 8%Non-binary
License types
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  • 46%Licensed Marriage/Family Therapist
  • 22%Clinical Psychologist
  • 16%Licensed Clinical Social Worker
  • 8%Nurse Practitioner
  • 5%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 27%Family therapy
  • 24%Child or adolescent therapy
  • 22%Couples therapy

Frequently asked questions

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Find the right grief counselor for you

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1 Cost may vary based on your location, age, and insurance coverage.